Tag Archives: the right kind of pride

Humility and honesty in the face of hubris

I’ve learned the value of humility the hard way, just like everyone else. As a proud young athlete growing up, my main concern was winning every contest I could find. My older brothers challenged me daily in sports ranging from table tennis to basketball and all points between.

Having older brothers toughens you up. I transferred that sibling rivalry to competing with friends and then participating in competitive sports. At the age of ten, I pitched our Local 285 baseball team to victory in the second game of the Lancaster, Pennsylvania city championship.

Throughout high school and college, I led the teams I played on, eventually turning to running full-time, where I ran as the first man on teams that won conference and district championships. In college, that success continued as I competed as a Varsity runner in a cross country program that won our conference all four years and as a senior captain ran in the Top Five all season, leading our team to 2nd in the NCAA Division III championship. In track I won conference three years and made Nationals three years in the steeplechase.

Even after college, I kept competing and set all-new personal records at distances from the mile (sub-4:20) 5K (14:45) 10K (31:10) 10-mile (53:30) and 25K (1:24:25). In my best year I raced 24 times and won 12 of those road and track races.

The reason I share this journey is to explain that all this training and perseverance was cited by my coach as having extreme value when my late wife was diagnosed with ovarian cancer in 2005. “Your whole life has been a preparation for this,” he told me.

But what I wasn’t prepared for was the degree of patience required to be a good caregiver. As a person with ADHD, I always struggled sitting still, waiting for things to happen, and not being able to “do anything” in the moment. Learning patience when you have to wait for hours to get results, sit in quiet (or noisy) hospital rooms at a bedside with your partner, and keeping track of important details day-to-day, these are all key requirements in a caregiver. I had to learn them. The hard way.

On top of my wife’s care I was caregiver to my father who suffered a stroke back in 2003. Through eight years of my late wife’s survivorship I tended to my father too. She lived through 2013. He lived through 2015.

I learned humility from all that caregiving. Never did I think that I was doing things perfectly. Mistakes are made no matter how hard you try. Sometimes, it’s emotional mistakes. Becoming impatient. Letting anger take over. Getting frustrated when the patient doesn’t seem to appreciate you. Feeling ‘put upon’ when relatives won’t or can’t step up to help.

And there’s money mistakes. Medical too. But you muddle through. But one thing that you learn from all that is practical humility. You don’t think of yourself as better than others. In fact, its possible to be too hard on yourself. One therapist called me on that one. “You seem to be good at forgiving others,” she reminded me. “How are you at forgiving yourself?”

Both of those traits require honesty. You have to “get real” in order to “truly feel” your purpose in the moment. Get to know where your weak points are, and understanding your strengths. Learning to lean on others when (and if) you can, and embrace vulnerability. It’s a superpower.

That brings us to the trouble with hubris. Once you’ve been a caregiver it’s easy to spot false pride in others. It’s painful sometimes to realize how insensitive and willfully ignorant people can be. In the United States, our healthcare system doesn’t favor the weak. It rewards the rich and employed and too often casually disregards those most in need. I read about how Black women can’t get a fair shake in medical offices because practitioner don’t take their word seriously. I’ve heard about other women than my wife feeling something’s wrong in their body and doctors just write off the bloating to water weight when in reality it’s tumors growing on their ovaries and spitting out fluids. By the time they’re discovered, cancer has advanced.

And when I see the callous way that certain political parties treat the healthcare system in America, it makes me angry. Now, I’ve been the beneficiary of non-profit forgiveness of medical debt, so I’m not personally complaining. One time AT&T even wrote off a $500 cellphone bill during one of my wife’s most tenuous cancer recurrences.

But the idea that rich people are now running around passing judgment on programs like Medicare without considering the life stories of those insured through it, or maligning folks counting on Social Security they’ve saved for decades to support them in elder years, it makes no sense why people vote for the hubris of these greedy freaks whose money obsession says more about their own fears in life than it does about their supposed success

Hubris is the opposite of humility, the quality that makes us all better people whether we’re caregivers or not. When you look to leaders, take stock of where their humility meter reads. If they’re arrogant and dishonest, don’t throw your trust their way. They’ll only use you and discard you as fodder for their selfish ways.

We live in a society more concerned with corporate wealth than public health

My late wife Linda during the first year we’d met in the early 1980s

Tomorrow, March 26 of 2024 will mark eleven years since my late wife Linda Cudworth passed away. She survived through eight years of ovarian cancer, a Stage IIc diagnosis that proved persistent and aggressive through multiple surgeries, chemotherapy treatments (literally dozens in cycles of 5-8 at a time) and the pursuant side effects ranging from destroyed taste buds to feet and hands numbed by neuropathy so bad she could hardly manage to do the thing she loved most, which was gardening.

Yet persist she did. Long enough to see her son Evan graduate from college and begin work. And nearly long enough to see her daughter Emily graduate as well. It wasn’t an easy period for either of them, working in New York as Evan did at the time, and Emily looking to finish up college at Augustana while her mother’s health declined. Those events and the aftermath affect us all to this day.

Corporate wealth versus public health

But I also want to talk about something I’ve never fully addressed. That is, how the world and its work and healthcare systems treated us from the minute we received that initial diagnosis back in 2005.

At the time, my mother was also already fighting lymphoma with oral chemotherapy because she wanted to stay healthy enough to care for my father Stewart, who had a stroke in 2003 and never really recovered. His apraxia and aphasia stole his speech, and paralysis on his right side took away many of his other activities.

That made me the primary caregiver for both of my parents. So when the cancer diagnosis came along for my wife we were already dealing with considerable issues related to insurance and caregiving. That November, my mother was additionally diagnosed with pancreatic cancer. She died after one chemo treatment that produced in her a life-ending stroke.

At the time, our family healthcare plan was administered through my employer the Daily Herald, a newspaper media company. We chose an HMO to save costs, but what that really meant was that our doctor options were limited by our plan. We were balancing our healthcare needs against all the other expenses we faced in life at the time with kids in high school and college.

We were just trying to get along. In the early 2000s we lived on my salary of $75,000-$80,000 a year. I also made an additional $15-20K per year freelancing, often working early mornings and late evenings as a remote freelance creative director and copywriter for an agency I’d later join as an employee. We used my wife’s preschool teaching income of $18K to save up and pay for my son’s college costs at the University of Chicago because our FAFSA was about $16K per year.

The Gold Standard

Linda had surgery in 2005 to remove the remainder of the ovarian tumor that the naive gynecologist had broken during exploratory surgery to check the cyst. That accident revealed the cancer, and it also unleashed millions of cancer cells throughout her abdomen. These implanted on the abdominal wall. We were grateful to find in our HMO a premiere gynecological oncologist named Dr. James Dolan who did investigative surgery to remove cancer. In a post-surgery meeting with me in a closed room, he quietly told me that her abdominal wall “felt like sandpaper” thanks to the cancer cells growing there. “I extracted as much as I could,” he told me.

After that, we proceeded with intravenous chemotherapy to kill as much cancer as we could without killing Linda. Then they recommended a “Gold Standard” tactic of dumping chemo directly into her abdominal cavity through a port in her belly. The nurses actually nudged the port loose with one treatment and the chemo spilled out making a white stain on her skin.

We probably could have sued over that, but our biggest concern was getting through the chemo so that she could return to something resembling a normal life after months and months of her being sick and tired and fed up with the entire debacle.

HMO ills

Our annual family vacations to Seven Mile Lake in Wisconsin were a tradition

All the while we wrestled with HMO bills and tried to keep up with our payments. Upon signing up for the HMO, we had to switch family doctors, leaving behind the physician that Linda trusted most. That practice, one that I’d been attending since I was twelve years old, no longer accepted the Blue Cross HMO we’d chosen. It’s a tragic thing when an insurance system takes medical decisions out of people’s hands.

To make matters weirder for me, during same time period my boss at the newspaper decided to conduct a 360-degree review on my performance at the company. Needless to say, I was a bit distracted that year. Thus the review held plenty of criticism. I’d been Administrative Associate of the Year in 2003, so I wasn’t a slouch of any kind. But thanks to the burdens of caregiving for my wife and parents, juggling bills and kids in college, and commuting all over five Chicago suburban counties to run the marketing efforts of six bureau offices, the year 2005 was not easy for me under the circumstances.

Yet despite these pressures, I still managed to grow a literacy project that represented $27M in market value to 375,000 families. My role also involved conducting 200 annual events as well as several dozen awards banquets, symposiums and sales programs for a newspaper with a circulation of 140,000 or so. Amid this flurry of activities, I had some problems, yes. But it also would have helped not to have been put under a 360 degree microscope while dealing with everything going on at the time.

Bigger money

I ultimately left the company in 2007, joining the agency where I’d been freelancing. Linda’s health was by then stabilizing. We felt like it was a good time to make the change given the failing nature of the newspaper industry. The Internet was stealing revenue and kicking the ass of nearly every newspaper in the country. Dozens were going out of business. I’d just won a $1M account for the agency by leading a pitch to a giant men’s clothier chain based out in Richmond, Virginia. My new salary would be $110,000 a year, almost $30,000 more than I’d been making at the newspaper.

But then tragedy struck again. Within a month of starting that new job in the summer of 2007, Linda’s CA-125 numbers began rising. The surgery and chemos she’d endured the previous years were not keeping the cancer at bay. It came back hard and fast that summer. The disappointment of having done the “Gold Standard” and having the cancer come back so fast was too much for Linda. She had a complete emotional breakdown, screaming in anger when we got the call that cancer was back. Her personal affect collapsed. Her parents spent time at our home during the day yet I spent every other hour at work checking on her as needed. My own performance suffered, and before long, the agency elected to fire me.

I get it. Company leadership wants positive, high-performing employees. The boss of that firm once looked at me and complained, “I like you better when you’re smiling.” I was just trying to survive at the time. I’d spent so much time on the phone during those months that I received a $500 cellular phone bill from our cellular provider. I took the bill to a local store and explained our situation. They told me that they’d credit back the entire bill. No charge. Obviously I thanked them profusely.

Back on the job hunt

My photo of a juvenile bald eagle.

But I was still out of work. At that point, cancer families have a choice to make, and it’s not pretty. Within a month or so, payments must be made to continue COBRA insurance coverage. That means the patient assumes the total costs of insurance. In our case those costs totaled $2000 a month. That’s a ton of money to pay before even considering monthly bills. So there I was, out of work with just a nest egg of cash available, suddenly thrown to the insurance wolves.

It took months for Linda to emerge from the depressive episode brought on by the emotional collapse. She could only bear to leave the house for short periods, usually with me, or sometimes, with her parents. Even that was tough. Meanwhile, she’d developed a condition called ascites, a swelling of the abdomen due to fluids caused by cancer. One night I walked in to find her lying on her side with the light in her eyes flat and nearly lifeless. I helped her into the car and we rushed to the hospital. The medical techs proceeded to drain several liters of fluid out of her gut. That can only be done a few times as the procedure has risks of causing infection and other problems. We needed to get her back into chemo to kill off the cancer that returned. The rest of 2007 was spent getting those treatments as occasionally her most trusted friends sat with her at the cancer treatment center if I had job interviews or freelance gigs to handle.

Making do

I got to work again by 2008, accepting a lower-paying job nearer to home at an audio-visual company. The salary was just $60,000, about half of what I’d been making at the agency. I took the position because there were some energetic young associates that just started at the company, which planned to launch a student response system for the education market. There was growth potential if that succeeded. Mostly I took the job so that I could be near enough to home to take care of Linda. She was going better again, having survived even more chemo and another surgery, but this time her hair fell out even faster and her hands went numb. She bought wigs and wore gloves to do her gardening.

The bills continued to escalate during that period. The costs of chemo and surgery shot up so high that we could not afford to pay for it all, a total of nearly $100,000 built up. I learned that the hospital where we having treatments done was a non-profit offering financial assistance. To my amazement, they reviewed our financial situation and agreed to pay 90% of all our bills. I sat at home that night crying in thanks. On that subject, I greatly admire wealthy people moved to support healthcare and hospitals. They rightly deserve to have their names on the facilities. Thank you. That’s indeed a beautiful thing that wealthy people do.

Ugly questions and healthcare roulette

That still leaves some ugly questions. Why does our insurance system work like this? It’s clear that no one really knows what’s going on with actual patients and their medical bills. I’ve long been a proponent of a national healthcare system for these reasons. The US should be like so many other countries around the world, investing in the health of its people rather than forcing them to play healthcare roulette.

In this country, real, everyday people feel the ugly brunt and abuses of the for-profit healthcare It’s an ugly process in which insurance companies, healthcare providers, the government, and employers small and large all battle over who should pay for what. All we know is that the costs of health insurance rises year after year. During the eight year reign of President Bush, the costs of health insurance rose by *96% and millions of people remained uninsured.

*Source: Crain’s Chicago Business

Money drains

That leaves people heading for the emergency room if they’re uninsured, driving costs higher and reducing effectiveness of care for everyone. It’s unexcusable that a developed nation such as the United States of America carries on like it does claiming that it offers the ‘best healthcare system in the world.’ Yes, we have many advanced and amazing healthcare opportunities in this country. But what does it mean that our doctors hate it because they’re in debt up to their ears from paying for their medical education, and the cost of insurance for their practices is skyrocketing too. Meanwhile, nurses suffer long hours and hospital systems try to nick every dime out of patients just to stay afloat. Money consistently drains down the sinkhole of the American healthcare system. It’s a national debacle. A shitshow.

To make it all worse, many companies fear having their insurance rates go up every year. This is true for companies small and large. Once the recession hit in 2008, there were many small companies struggling to survive month-to-month while banks refused to offer loans to cover payrolls or operating expenses, much less insurance costs.

By 2010 my job at that little audio-visual company came to an end when the rescue dollars offered by the Obama administration to fund educational technology ran out. “Sorry,” I was told. “We don’t see the same business coming through this year. We have to let you go.”

Well, that was also a lie. I’d researched and landed a former business line with a huge educational supplies company eager to sell our firm’s AV equipment through their national channels. But because that firm competed with the localized dealer network and the Good Old Boy system it relied upon, the company’s President and top salesperson fought the supposed incursion upon their territories.

I’d studied the previous sales reports showing that the education company had once done $600K in business with our firm. With another salesperson I visited the education company, re-opened those sales channels, helped train their people and provide them with marketing materials, and brought in a quick $1M in restored business that year for a firm doing $20M annually.

But our internal audience was not in favor of the change. “Our dealers don’t like their salespeople calling on their schools!” they protested.

“When was the last time any of those dealers actually called on those schools?” we responded.

“Well, they plan to…” was the weak response. We’d learned that the new sales channels threatened their anachronistic methods of doing business.

We might say the same thing about our healthcare insurance industry and its anachronistic corporatized structure. The “old ways” of doing business are clearly not efficient or effective for anyone. The possibility of competition from a national healthcare system to regulate and negotiate prices is too much of a threat to Big Pharma and the likes of United Healthcare and other monopolistic healthcare insurances hogs feeding at the trough of unrestricted data, access and profits from the American population.

No agency at another agency

I searched far and wide for a new job and got a position at an agency forty miles away. During the onboarding process, which was conducted by the wife of the company’s owner, I hesitated filling out the information on the health insurance forms because it would mean revealing my wife’s cancer. I considered not telling the truth, but reasoned that could lead to a lawsuit. So I filled out the paperwork honestly and turned it in, knowing that it might raise red flags in the minds of the couple running the company. From the get-go, I worried about that.

Sure enough, after month I was suddenly shifted to an inane sales position requiring me to drive all over the Chicago area handing out bottles of promotional pepper sauce as a device to land marketing work for the agency. It never worked, and of course, I didn’t land much business. I quietly asked, “Shouldn’t we be using the marketing techniques we teach our clients to market our own firm?” For some reason, that was ignored. Ultimately, they pulled me into a meeting one day and said, “You’re just not cutting it. We have to let you go.”

I resisted and specifically pointed to the fact that I was shifted away from the original responsibilities to engage in a crazy proposition that no one could fulfill. Later that day, I wrote them via email because I’d done my research before leaving and talked to the broker that sold them healthcare. “I can stay on their plan, right?” I asked. He assured me that the law required that I be offered that opportunity. But the company tried offering me a $1500 stipend toward whatever insurance I could find. At that point, I contacted a lawyer friend. I accepted their $1500 offer and also stayed on their insurance until I found a new job.

Bad scaffolding

As I understand it, the entire American healthcare system is built on a scaffolding of bad policy originally constructed as a sort of “incentive” or “benefit” to attract employees. The healthcare system we developed relies on this quasi-capitalistic notion that we should all get health insurance through our employers.

But if supporting and defending capitalism were truly the mission of the American healthcare system, businesses would have nothing to do with health insurance at all. That would eliminate the massive costs and time spent by HR resources negotiating and managing company-sponsored healthcare plans. Our corporately sponsored healthcare system is a fraud. To make matters worse, the politicians responsible for legislating healthcare are in many cases funded by the profit-based companies benefitting from the waste and corruption integral to our system.

The laws governing small companies are vague and frankly, rife with loose language and utter bullshit about what they can and cannot do to hire and fire employees, much less provide access to healthcare insurance. If a company has less than twenty employees, they get a ton of leeway in how they can screw people over. I know that it’s hard to run a company of any size. I’ve seen it firsthand. But I also know that there’s a right way and a wrong way to treat people. I’ve seen that firsthand too.

After I left, one of the employees at the first who knew my situation called to offer condolences. She told me, “Don’t fuck around with these small companies,” she warned. “You need to get a job with a big firm with good insurance.”

A CMO still hiding the Big C

I tried to abide that advice, but the job market was still tough in 2011. I applied and was hired for a position as Chief Marketing Officer at a PR firm. Things went well for a year. I earned a number of national public relations awards for clients large and small, even bringing 2000 people the grand opening of a ReStore.

The company’s owner knew and liked me, yet in the back of my mind I remained cautious because during the interview process she’d openly stated, “The only reason we can offer insurance here is because no one’s had cancer.”

I have a labor law attorney friend whose firm once faced rising insurance costs. His partners were angered by the fact that his wife had a couple surgeries to fix scar tissue related to horseriding injuries. “Your wife is driving up our insurance costs,” they complained. But when the broker from whom they purchased their insurance explained the rising costs, he told them. “It’s not her surgeries making the costs go up. Both of your wive’s are in their child-bearing years. That costs more money to insure.”

The fact of the matter is that virtually no one understands our insurance system in America.

Fortunately, in the case of that little PR agency, I was able to fill out and submit our health insurance forms without sharing them with the office manager or anyone else at the firm. I mailed them directly to the insurance provider. I believe that’s how it’s supposed to work. And don’t HIPPA laws require it in some fashion? Yet many small firms ignore such requirements.

Even with that precaution, I’d soon run afoul of that firm’s insurance fears and other policies related to employment.

A grudge and payback

After traveling to Colorado Springs on a client recruitment trip at an event where large firms met with PR firms like ours, I was accosted by a fellow employee who was angry that the owner had spent $35K to attend. “We won’t get a bonus this year, I bet,” he complained. In turn, I explained that we were trying to up our game and bring in new and larger clients so that we’d all make more money. Instead, he bitterly blamed me for supporting her venture. In fact, he made a practice of complaining about her every time we went to lunch. I didn’t know that his disenchantment would soon cost me directly.

In the spring of 2012, Linda’s cancer came back. This time it would require yet another surgery involving a complicated extraction of cancer from her liver and colon, where it had spread. With the surgery approaching and the need for some time off possible, I considered telling the company about her condition. Yet I feared getting fired if they found out my wife had cancer. I’d been enough nuttiness to know that anything could happen.

As an insurance against my own risks, I worked hard the last two weeks before the scheduled surgery trying to land a big client. I figured that might stand up against any potential costs we might incur if our company’s insurance coverage shot up.

On a Sunday night, a bit anxious to make something happen I’ll admit, I opened up my personal website and posted one of the successful creative campaigns I’d just produced with an in-house designer. I was trying to reach a network of people through my own website that might be able to provide a referral for new clients.

The pressures were getting to me, so I decided that Monday morning to tell the owner and the HR director about my wife’s condition. They expressed complete support for our family. After all, I’d attended every company event and brought some recognition to the firm, including a complete re-write and design of the company’s website. I thought I’d built some loyalty and value. They assured me that I had.

But that afternoon the post of content to my website generated a Google Alert about the client’s name. At that point the disenfranchised employee came to my office with a stern look on his face and said, “You need to take that down right away.” So I did. It had stayed on my website no longer than ten hours. It was highly unlikely anyone even saw that post. But the copy mentioned the client’s name. Technically, I’d committed an error in judgment.

Getting fired is no fun

I walked into work the next morning to be greeted by the owner, whose stern look told me something bad was happening. The entire office was silent as they led me to the company conference room and informed me that I was being fired for breaching the company’s policies on client confidentiality. “That’s weird,” I responded. “They’ve already published that work in a magazine.” They didn’t care, they told me. I’d put the company at risk.

The lawyer they hired sat in the room and read me some legalese. Then I was told to gather my personal effects and leave. If you’ve never been fired from a job, it really is no fun.

That afternoon I contacted my best friend who is a labor law attorney. He gave me some advice to follow for an upcoming hearing on unemployment insurance but he was busy with his full-time job the day I was to have the hearing. It was conducted by a Chicago employment judge. In advance, we were told to exchange relevant materials so I submitted proof that my post had done neither the company or the client any harm. However, I never received the information they were supposed to provide me.

Upon mentioning that to the judge at the start of the hearing, he told me not to speak until spoken to. From there the case was railroaded and I was also blocked from collecting unemployment insurance. In sum, that disgruntled employee had fucked me over in spiteful revenge over my support for the boss’s investment in client recruitment.

Lessons learned

I’ll end this story there, because not long after that debacle my wife’s condition got worse. Her own father died of heart complications in late 2012. Then on December 26 of that year we learned that her cancer had migrated to the brain.

The doctors told us, “That’s not supposed to happen.” But it did. We engaged in brain surgery using radiation. Then they put her on steroids for the swelling. That made her kind of energetically crazy in early 2013. We even had to counsel her to stop teaching preschoolers because her judgment just wasn’t right. That broke her heart. And mine.

When the steroid treatments ended her body mercifully gave out but her mind never did. We’d done our praying and told each other of our mutual love. She died peacefully the evening of March 26 after the hospice team visited her that afternoon.

I’ll admit I was grateful and relieved that she was freed from the misery of the cancer that caused her distress all those eight years. Despite it all she lived as fully as anyone could, planting amazing gardens, raising monarch butterflies from eggs on milkweed leaves, and loving her own children and those she taught with all her heart. She was 55 years old.

But my point in this essay is that I still cannot believe this is the way that human enterprise is supposed to treat those facing illnesses such as cancer. In its broadest sense, society is still primitive, tribal and brutal in its methods of care as far as I can see. Corporations can toss people around at will, it seems. Our healthcare system favors the rich and spits on minorities, women and anyone that fails to fall under “covered categories.” Is there any more inhumane system on earth? Probably so, but we’re supposed to be better than that. Instead, we’ve got greedy fake Christians and their hypocritical political partners claiming to be Pro-Life while constructing death panels based on who can afford to pay for insurance, and who cannot.

Fortunately, there are still many kind and wonderful people who break through the ugly facade of America’s healthcare system to offer great care and financial support. But they fight against a system more concerned with corporate wealth than public health. And that’s the real cancer in America.

Ten years on: and then some

I am chagrined to realize that the last post I wrote in this blog was a year ago. On that front, I can simply state that my energies went into completing a book now published. It is titled Honest-To-Goodness: Why Christianity Needs A Reality Check and How to Make It Happen. If you want to keep up with that project and how it relates to the world we live in today, you can find me on TikTok as @genesisfix.

Today, on this blog, I have a testimonial to write. It has been ten full years on March 26, 2013, since my late wife Linda Cudworth passed away after eight years of ovarian cancer survivorship. She’s the reason I wrote the book The Right Kind of Pride, A Chronicle of Character, Caregiving and Community. The book talks positively about vulnerability, the aspect of character enabling people to be honest about their circumstances and trusting that other people will understand.

The actual definition of vulnerability is somewhat harsher than my description above. Vulnerability: the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally.

Perhaps that’s why people shy away from the idea of being vulnerable at all. Fearing attack for showing their true selves, they feel safer keeping their distance or even letting a sign of supposed weakness show at all.

We purchased her a bike to ride when neuropathy made it hard for her to do the daily walks she loved.

For us, I can testify that showing weakness turned out to be a sign of strength. We were blessed by the support of so many people that at times the help almost overflowed. That’s not bragging. That’s an expression of gratitude. Without the help of others through years of cancer treatments, chemotherapy, surgeries, medical challenges + emergencies, emotional breakdowns, loss of work, financial stress, and finally, a move into palliative care and hospice, those eight years would have been hard to endure. My brothers helped. Our friends helped. Even strangers helped. In some cases those people became friends. In others, they were practical angels when needed most. All were appreciated.

We made it through to enjoy periods of remission where things sort of felt normal. She got to attend school plays and concerts, see her kids graduate from high school and watch one of them graduate from college. She only missed seeing her daughter “walk” during college graduation by a few months.

So this isn’t a complaint or a “woe is us” moment. This tenth anniversary of her passing is a statement of respect and love. She lived as fully as anyone that I ever met. In fact, her example resonates to this day with all that knew her. I still get messages from people whose gardens still blossom with the plants she divided and gave them over the years. I also meet the parents of the former preschool students that she taught. They recall her kindness and loving nature with fond hearts and gratitude. Those were her two loves outside God and family. Her garden and her “kids” were always close to her heart.

The watering of her lilies and garden in late June.

She loved so many things that I used to kid her that I was glad to be ranked in her “Top Ten” any given week. She’d laugh a bit because we kidded each other often. But Linda was also known to have a biting sense of humor on many occasions. Despite her sweetness, there was a sharp intellect and cutting sense of humor inside her. She used it mostly with those she loved the most, creating inside jokes that made potentially dull moments more interesting. She’d also tease our kids sometimes, but mostly she found ways to praise them.

Our children Evan and Emily Cudworth posing for a Christmas photo with a Red Ryder BB gun famous from A Christmas Story.

She looked for ways to bring unity to many situations. During a family reunion up north in Minnesota, she wryly nicknamed the handsome young (often shirtless) dock attendant Mr. Boat. That was his job, fetching fishing boats moored away from shore, and whenever one of us wanted to go fishing she’d chirp, “Better call Mr. Boat!” Her powers of observation were that way about many things in life. She chose her favorite shows based on a high standard captured in the phrase, “This is interesting,” which was not given out to just any old show. Usually, that meant the show was either refined or educational. She also loved historical dramas such as Upstairs, Downstairs the series Downton Abbey, and nature shows narrated by Richard Attenborough.

And yet, she loved the silly stuff too, as with shows such as 30 Rock, where an episode could send her into fits of giggles if the absurdity caught up with her.

Nothing captured her imagination quite like gardening, however. She’d pore through catalogs seeking the best new plants, especially specimens few other gardens had. A walk through a typical garden center with her elicited winces and looks askance at the colorful yet commonplace pansies or petunias. Her garden pots as a result were works of genuine, living art. And once during my participation in an Artists In Action event in downtown Geneva, Illinois, her dried plant arrangements outsold my artwork by a far margin. I didn’t hear the end of that for quite sometime.

During one of our fall travels to the Morton Arboretum. A small portion of her ashes were discreetly placed in the Daffodil Garden.

I loved her for all these reasons. Yet I also knew that once the cancer diagnosis hit, it would be tough for her to live it out beyond a certain number of years. Had I not chased her to the gynecologist that spring of 2013, she might not have lived even a year beyond whenever it showed up at last. But getting checked out saved her life in many respects. It took aggressive surgery and chemo treatments to knock back cancer, but she/we did it time and again. She was tough as nails so many times. Even her doctor, a highly respected gynecological oncologist with many years of practice told her, “I don’t think I could do what you’re doing.”

A formal portrait from our church. We moved to a more open-minded congregation during the last year of her life.

That was her will to live at work. Obviously, I was her closest admirer, but there were many whose involvement in our lives proved vital to her survival. But by early March of 2013, when the medical oncologist saw that she could not rise from the examination table on her own, I was pulled aside to learn that it was time to prepare for the end. That’s when I really knew. It was time to say goodbye.

In truth, and I don’t say this with shame, I’d been preparing myself for many years before she passed. This is called anticipatory grief. It takes place when you see parts of someone you love being taken away. People dealing with situations in which loved ones or friends aresuffering from diseases such as dementia or Parkinson’s know the process too well. Bearing witness to the disappearance of that person you knew is painful. Indeed, my freshman-year roommate and running teammate Keith from Luther College was diagnosed with Parkinson’s not long after losing his wife Kristi to ovarian cancer. He dealt with its effects for more than a decade, including slowed speech and movement limitations. Yet he kept his wry sense of humor. Yet what a strange thing to have to happen in life. Those two 18-year-old kids that roomed together as cross-country teammates at Luther College could never know that both of our wives would battle the same disease.

My roommate Keith leading our team. I’m at left in the second group.

Keith and his wife Kristi had been together since they were high schoolers. She and my late wife had quiet conversations about their respective cancer journeys whenever we were all together at college reunions or other events. Recently, one of his daughters sent me a Luther College Bear made from some of his tee shirts. We keep each other company in spirit.

I wrote a poem about the anticipatory grief experienced in preparing for Linda’s passing. That’s the only way I could put all the thoughts together. I’ll place that poem here for your consideration. Perhaps you’re experiencing a change in your life that brings grief about in some way. I hope you know that you’re not alone. And if you feel moved to do so, you can share your experience at chris@christophercudworth.com. I’ve communicated with many people over these years. Sometimes it helps a bit to share.

Anticipatory Grief

At four o’clock a.m., she woke me from sleep

and shook a sheet of paper calling out, “I found the car!”

She’d been up for an hour researching new Subarus

on the Internet and that fact alone was shocking

because she despised almost everything

about technology and how it seemingly ruled our lives.

Our car is still rolling ten years later.

She dug into the website of Gerald Subaru to look through the selection of Outbacks and found the bronzy brown color she desired and printed out the sale sheet with all the stats so that we could go that day and buy the car.

Already we’d experienced the side effects of steroids

from the cancer that passed through the blood-brain

barrier even though it is never supposed to do that.

On December 26 we met with the neurologist

who explained the procedure he proposed

in fine detail, with the clamp on the head

for excision and radiation followed by

a prescription of steroids to stop the swelling.

Her personality grew my increments as the drugs

did their job, reducing inhibitions dramatically

as she spent money we did not have and looked up

cars that we probably should not buy

because I was taking time out of work

to care for her needs.

Like mother, like daughter.

Fortunately, my credit rating was so high up on the charts

that the car dealership didn’t ask too many questions

and we drove the new vehicle off the lot

with that strange sense of hope enhanced

by that new car smell.

She would get to ride in that car just three more times

as the steroids wore off and her body slowed down

unable to keep up with the rolling effects of ascites

and everything else that goes with ovarian cancer.

It had been years since her first diagnosis

in late spring when my mother also learned

that she was fighting a different kind of cancer

and my father was tied down with the effects

of a life-changing stroke.

Upon hearing these bits of news, a longtime coach

and friend called on the phone with encouragement

saying, “Your whole life has been a preparation for this.”

All that run training, patience, and perseverance learned in athletics

was called upon in caregiving for years to come.

There were late nights sitting in hospitals waiting

for surgeries to finish, and days spent perched

on partly comfortable chairs waiting for her body

to recover with some sign of digestive activity

usually indicated by a loud fart of some sort

at which the nurses often cheered.

We found humor where we could and between

repeated rounds of chemotherapy there were periods

of remission in which she could return to gardening

her primary love in life along with God and family.

Son Evan with Linda and Chuck, our dog.

My job was supporting these efforts no matter which direction

they tended to move, and without the help of so many

there were times when I might have frozen in place

lacking hope where there should be some despite all the worries.

The prayers piled up as high as they could go

and people even laid hands on her in a religious attempt

at ridding her body of disease, but she hated it,

the ceremony I mean, because it felt to her

like testing God, or what we knew of such things.

Her main goal was to be free of cancer somehow

and did not like being the center of so much attention

or the need to get so sick that life itself felt like a cruel prank

in the face of nausea, neuropathy, and skin peeling

from her hands as she was gardening.

Linda in her parent’s backyard on the 4th of July, one of her favorite holiday. But she loved them all.

Eventually, her hair was all gone and never came back

while the veins in her arms were so tired from injections

that the nurses had to warm and slap the skin

just to find an entry point for the medicine

or whatever one might try to call the poison

that cancer treatment so often requires.

The wigs she chose evolved from modest

to a bit wilder as she said “Fuck it!

I’m going to look like I want to look with the time that I have.”

Yet she was never negative, only resolute.

Visiting my Paoli apartment during our second year of dating in 1982.

For exercise, she wanted a bike because walking

numbed her feet so we picked up a matte green

Trek and she went pedaling on the Great Western Trail

while I rode along behind because I did not want

to pressure her to go too fast. That was how we proceeded

in many things, because I wanted her to last.

She let it all out that day with a burst of speed, clinging to the wig

on top of her head as the tires rolled on crushed limestone

taking her away from the feeling that life was limited.

I rode along behind feeling the breeze of anticipatory grief across my face.

In some way she knew what was coming as well,

and that Subaru was a last grasp at life itself.

A week later she could hardly get off the examination table

And by early March of 2013, when the medical oncologist

pulled me aside, there was true empathy in her recommendation

that we go to palliative care.

Sharing a kiss after I’d won a road race in 1984.

In many respects, I’d been there for years

because the woman I’d known, or the person she wanted to be

had been slowly stripped away by cancer’s rigors

and all that it represents. That means letting parts of yourself go

because there is no other choice.

She gave up calling me by the nickname “Lover”

and used the name Chris whenever we talked.

During those last weeks, I sat by her bed

asking forgiveness for whatever ways I might have failed her

if that was the case. In response, she turned to me and said,

“Oh, Chris, I’m sorry about all the stuff.”

She referred to all the keepsakes and everything kept in boxes

throughout the house from basement closets

to kitchen cabinets, and while she was no hoarder

I found more than thirty baskets in different styles

along with some money kept in quiet boxes

as a stash for new garden supplies.

Never did I begrudge her a dime spent on her love because

she’d sit outside facing her garden with a gin and tonic

admiring her work as the sprinklers graced the lilies

with moisture and the bergamot shared its wild bee scents

on summer evenings. Bats flew overhead and an occasional

nighthawk with its odd reaching up to a partial moon

as evening fell.

These things sustained her determination,

as she didn’t quit living even to the day she died.

We had to move her from the back bedroom

to a living room medical bed

and the EMTs rolled her through the house

on a computer chair in an act of inelegant

practicality. When she was settled back in bed

She looked up at me with a laugh and said

“I thought I wasn’t supposed to suffer.”

As the medical team went about its work that day

It was advice from her gynecological oncologist

that stayed with me. “This is coming to a close,”

he advised, “There’s nothing to be gained

in being negative. So be positive. Lie if you have to.”

Linda with my parents and Evan, our firstborn.

Those are the mercies of reality

because let us not fool ourselves with false positives

or true negatives. Instead, reckon with the truth

in each our own way. Years before, I’d ushered her

through an emotional breakdown brought on

by the fact that the cancer was back.

That truth was far too hard to condense

and much harder to swallow and I lost my wife

for a while to wherever the mind goes

when it can’t take it anymore.

A close friend and nurse then told me

“She’s going to need you now more than ever,

as her entire affect is off, and she’s afraid

of everything but you.” That was true,

so we held hands everywhere we went

until the shock finally wore off

and we invited short visits from trusted quiet friends,

those women she loved that could comfort her soul.

One of the many monarchs we “ranched” and released from her Batavia garden.

We never knew how cancer took hold, the disease

perhaps emanating from baby powder or talcum

as the legal advertisements later implied,

yet far too late for a cure, or recompense.

There is no room for second-guessing the past

when the future bears down on you from behind

and the difficult part about dealing with death

is how to handle it with children still facing most of their lives.

Surely, I did not handle that perfectly well

because anticipatory grief is an advance

salve for the soul before it all comes to pass.

That is also why on the week that she died,

I attended a Good Friday service and my brother told me,

“Dude, you’re walking straight into the pain.”

At the service, an interim pastor greeted me

with a tear in his eye and said, “It’s good that you’re here.”

Who knows the proper way to handle

the passing of a spouse of twenty-eight years

and four years of dating before that?

The immediacy of life’s endings all depend

on practical facts such as when

the afternoon nurse gives way to the night nurse,

and things seem to be winding down.

I recall her presence well, a slight woman with deep dark skin

and an even deeper appreciation of all that was about to transpire.

She stepped in the door and greeted me with something different

than a smile, but not sad, instead taking a long look across the room

at the woman in the home hospice bed breathing deeply.

Then she moved into the kitchen to prepare for the evening.

My son and daughter and I remained in the living room

with their mother and my wife for hours as her breathing grew heavy

and finally the night nurse came into the room and gestured to us

to gather at the bed, each family member holding a hand

or gracing her face with a kiss. Then it grew quiet

because there was nothing more to say.

I glanced at both my children, as each had come

from different places, one in New York and the other

from college to be back with their mother

who’d survived eight hard years to see them

grow into adults, or at least part of the way.

A trip to Chicago during one of her remission periods.

Then the arrangements began and we knew not what to do

but retreat from the finality of her last presence

as the funeral people took over for the transition to ashes

as were her wishes, but not her hopes.

That night the three of us could not bear to be apart

so we joined as children to watch the movie “Wreck It Ralph”

and its playfully destructive theme seemed just right

to distract us from the woes of loss and pain

and numbness, a heartfelt stain that does not always go away.

Our family was always able to talk

But never so amusingly as the day

that I dragged them all to therapy

when the news first hit

that Linda would be fighting cancer

and I wanted us all to be on the same page

in holding our bonds together.

They all participated patiently yet after the session

my son turned to us and said “I could have done all that.”

He proceeded to describe all of us in terms of personality

and how we got along and then he said some words

that I vowed to respect when he advised,

“Dad, just tell us the truth.”

That is what we all tried to abide during all those years,

allowing concessions for caution when the news

was not clear or the prognosis was still being determined

and only then could we be truthful enough

to offer direction, a parent’s prerogative.

The book I wrote about our journey.

These words are begging forgiveness for my own vain need

to tell all these stories as the means to process

what so many others go through in so many different ways.

I only hope they aid some others familiar

with these transitions in life.

I will also confess to needing affirmation on many fronts,

even going so far as self-aggrandizement on more than one occasion.

Also noted are mistakes made during all that caregiving

and one stands out in my mind, the day that she

needed to choke down the most awful liquids

in advance of a barium treatment test

and I grew impatient with her knowing

that her chemo regimen made even good food taste bad.

Yet I still stepped out on the back porch to chide her

with a call to just get it done. Her eyes flashed

and she raised two middle fingers with just two words

that to go along with that gesture,

and I deserved that.

The real object of her fury was the disease itself,

because it was the cause of all that trouble

and deserved to be told to go away

in the harshest of terms.

As they say, we “lost a good one” on March 26, 2013,

and yet there was one more moment of mysterious reckoning

when a friend of my daughter stayed over one night

as night as a gesture of support in the week following

her mother’s death.

The young woman lay on our couch with her feet facing

the spot where my wife’s head had been positioned

in the medical bed, when a set of three orbs of light,

one green, one white, one red, appeared glowing

in the darkness. Her scientific mind hesitated to tell us

that next morning, but we trusted that what she’d seen

was genuine and real.

A photo from our honeymoon taken at Waterton north of Glacier Park, 1985

These events form a helix of memories and realities

that we all seek to unravel with time, yet my perspective

on finality has forever been changed by the people lost

to life’s vagaries and its inevitable conclusion.

Call it anticipatory grief if you will, but I’ll not forget what

the night nurse told me after my wife had passed away.

“She was already gone before I arrived.”

A year after the world changed I sat next

to one of my wife’s closest friends who told me,

“You know, she told me that she knew you’d date

after she was gone.” I thanked her for that,

but related that I was glad she waited to share

that information because we all still need to make

our own decisions in this world. They are often

no easier to make than any other, and whether

we lose a wife or a father or mother,

there still remains a path to walk or run

and it takes resolve to not come undone.

Different I am, but a drummer I’ll never be

The late Charlie Watts, Rolling Stones drummer.

Yesterday one of the most famous drummers in the world died. Rolling Stones member Charlie Watts passed away at the age of eighty.

Drumming is an occupation that I could never do. Nor am I much of a guitar player. Which is why I write instead. I know how to play a keyboard because we learned to use a typewriter in high school.

Musicians in general amaze me. People that “think in music” impress me with their ability to translate ordered notes into nuanced sound. At one point in life I could read music and played the clarinet. I hated the instrument and gave it up along with piano lessons. The allure of sports was much more appealing to me. It produced more excitement, for one thing.

I only picked up playing music again in my late forties. Even then, my role was a simple rhythm guitarist playing in a church Praise Band. The music was nothing special. Much of it was maudlin and overwrought. I just had fun getting up there every week to play and sometimes sing with the band.

Drummer types

We had several drummers over the years I played in the church band. Each had a different style. Some were more ornate and loved to fill songs with a flourish or two. Others concentrated on a steady beat, and my guitar strumming helped with that too.

My closest relationship with a good drummer was a fellow fraternity member in college. His name was Mark, and I heard him play the drums one night in a rock band performing at a pub and was astounded at his natural ability and complex style of playing. Like most drummers, he didn’t have a high opinion of his abilities. He clearly loved to play, but most of the musicians I’ve met in life, especially drummers, know there’s always someone that can play better than they do.

That made his abilities all the more fantastic to me. I mean, if he was that good, and he knew that there were many people better than him, the world is absolutely an infinite place!

That Thing You Do!

One of my favorite movies is the Tom Hanks production “That Thing You Do!” It’s a lighthearted look at the rise and dissolution of a late 60s rock band picked up by a record label when their hit song takes off and rises up the charts. The central character is the drummer recruited from his father’s appliance store to do a one-time gig at a local music contest. His favorite style of music is jazz, so the rock tempo is nothing hard for him. Only he takes off drumming a little fast during the contest, and the band has to immediately adapt. The crowd goes wild and they’re on their way.

It’s the sound! The beat! His happy mistake takes them places they never dreamed possible. Of course, it’s all too good to last. But who among us would turn down such a thrillride?

Whiplash

By contrast, I watched the movie Whiplash a few years back. The movie studies the life of a talented drummer and his unforgivingly critical mentor played by J.K. Simmons. I watched that film in near terror as the young protege is challenged to his limits. There’s even an attempt to embarrass and crush the kid’s spirit through the portal of jazz brilliance that he’s ultimately forced to enter.

That level of pressure and demanding expertise is hard to imagine for most of us. If the scene above does not make you tense in some way, perhaps you have no nerves at all. You should get that checked.

What I’m sharing here is that it takes enormous dedication and the right kind of pride to get good at something like drumming. To get really good requires total dedication. Even obsession.

Which is why, in many respects, it is better for most of us to pursue the things we’re relatively decent at rather than launch off into some endeavor for which we’re really ill-suited. For me, that would be drumming. I’d try it if pressed as a challenge, but I’ve tried keeping the beat with both hands and feet and frankly, it doesn’t work.

Ringo: once and always a Starr

A few years back when I learned that Ringo Starr was not the only Beatle that could play the drums, I was a bit put off by the idea that Paul or John sat in on certain songs. I’d read so much about how Ringo was one of the world’s greatest drummers, and that The Beatles would not have achieved so much without him.

Then I thought about all the solo albums Paul put out, including his first McCartney LP with Macca playing all the instruments, not just the bass and drums. After that, nothing really bothered me about who was playing drums on Back In the USSR or the Ballad of John and Yoko. The fact that other Beatles could play more than one instrument only made them all the more brilliant in my eyes.

What still amazes me, and always will, is how some people can process all that rhythm and physicality into song, especially drummers. It’s a mystery to me, and it always will be.

So I know that I could never be a drummer because I 1) don’t have the talent for it and 2) could never stick with it to get good. <<rimshot>>

Russians that rock

So I’ll leave you with a couple more links to explore. These are YouTube videos of the band Leonid & Friends playing songs by Chicago. They’re all Russians, some of whom don’t speak English, yet they recreate the music of one of the greatest rock bands of all time with such fidelity it will amaze you. All of these people are amazing musicians, and I’ve seen them live twice now. They are incredible. You should subscribe to their channel.

But pay particular attention to the drummer in this band. His playing is so superb even Chicago’s original members are amazed by him. Now that’s the right kind of pride.

Or this one.

That homesick feeling

The farm in Upstate New York that I loved to visit as a child.

At six years old, most of us don’t have a great grasp of the world around us. Life revolves around parents and family. The rest of life is a mystery until we experience it.

During the summer after my second grade year in school, my favorite aunt and uncle traveled from their farm in Upstate New York to visit our family in Lancaster, Pennsylvania. When the time came for them to leave, I begged my parents to allow me to go with them back to the farm. To my surprise, my parents agreed.

A half hour later a bag was packed and I was plopped in the back seat of their car for the trip north to Bainbridge and the farm that I loved.

But the next morning, I woke up with a horrid feeling in my gut. I was homesick. If you’ve never experienced that feeling for yourself, it can be best described as a deep combination of longing and loss that penetrates your whole being. All you want to do is go home.

Confession: I was always an anxious kid. Already at that age, I chewed my nails. Looking back through a life of dealing with aspects of anxiety and depression, I realize that homesickness was a product of who I am. Learning to cope with anxiety is a lifelong job. I don’t blame myself for it, and these days I know myself well enough to function healthily. It wasn’t always that way.

The morning of my homesickness, I recall my aunt making a phone call to my parents, who drove up from Lancaster that day to fetch their anxious, homesick son. Apparently all involved had pity on me. Perhaps they knew those feelings well enough to realize there was no cure except to send me back home. Sometimes good caregiving is a matter of listening to the people involved.

Keeping me on the farm a couple days might have cured the homesickness, but I must have been a sorry sight with all those aching tears. I guess I can be grateful that adults had compassion for my condition.

The giant elm that once stood in front of the Nichols family farm where my mother grew up.

I looked up homesickness on the Psychology Today website. It had interesting things to say about homesick feelings. “A number of studies have suggested that homesickness can be associated with psychological difficulties such as lonelinessdepressionanxiety, difficulty adjusting to new situations, and psychosomatic health problems. Given that being away from home can be accompanied by the sadness of missing it, one wonders why we form such powerful emotional bonds to our home. Surely, attachment is at least partly the product of all the wonderful experiences we enjoyed during our childhood.”

It goes on to say, “As poet Robert Frost famously explained, “Home is the place where, when you have to go there, they have to take you in.” Our bond extends beyond enjoyable experiences. It encompasses unconditional love, commitment, loyalty and enduring connectedness.”

Still, no specific mention of fear as a cause of homesickness. Perhaps there’s no reason. That emotion is woven into the DNA of anxiety and depression. It is both the cause and a symptom of those conditions.

The PT article continues,” Efforts to prevent homesickness must contend with a paradox. Although research findings have been inconsistent, homesickness seems to be more likely when children have had prior experiences with separation from home as well as when they had had little or no prior periods away. If homesickness is the price we pay for attachment to a strong loving home, would anyone want to diminish the quality of a child’s home to prevent the possibility of future homesickness?”

Like many children in that day and age, I lived in a home that was both loving and at times, a conflicted place. My father lost his mother to complications of cancer treatment when he was just seven years old. He went to live with an uncle and two aunts because his own father experienced profound depression at the loss of his wife and also brought on in some ways by The Depression.

So my father’s upbringing was at times gruff. His pain at losing his mother at such a young age was probably never adequately addressed. No doubt there were feelings of homesickness after being shuttled from his family home to a life with a tough old uncle and two unmarried aunts. The sense of loss must have been profound. Thus despite his largely caring character, he bore an anger within him that spilled out at times. His four sons tried to meet his approval but there was an exasperating and sometimes frightening tone to certain aspects of our upbringing.

So that feeling of separation from home as a place of safety and comfort is both a physical and emotional reality for all of us. Yet to this day, I still view our Lancaster house and yard as “home” in many ways. We moved away when I was twelve years old. A type of homesickness has traveled with me all these years. We’d have never left that place if I’d had my way.

A Google Maps photo of the family home in Lancaster, Pennsylvania.

Yet that would have denied me all the experiences that were to come and those were good. So while homesickness is real, it is also not permanent and is no way to define or limit one’s time in this world. We have to rip off the bandage at certain times in life, and move on.

All of us have some sense of home that lives within our souls. Sometimes it’s just the smell of a room when the windows are open… or the curl of a pillow as you roll over to face that person whom you love. It can be heard in the song of a bird calling in the trees, or the sound of a car pulling into a driveway.

Take in those sensations and indeed, you’re home again. That’s the right kind of pride.

Note: I’ve shared impressions about homesickness before on this blog because they symbolize so many other aspects of life. May you find that sense of home wherever you are.

Glad for those who retire, and for those who don’t

People nearing my age often retire. Some run their career course and it makes absolute sense to cash in and cease working in the conventional sense. Others plan wisely and have the financial resources to allow them to quit working and do what they want with the rest of their lives. I’m glad for all those who achieve those milestones. They’ve typically earned them.

Yet I’m also glad for people that choose not to retire at a given age. While the age of 55-65 is often the traditional age for retirement, there is nothing that says you have to quit working at that stage. Our current President of the United States, Joe Biden, is 78 years old. The masterful Bob Dylan just turned 80. Many great artists work even into their 90s. What’s the damn rush to quit working?

Still, the pressures to do so can be daunting. I know a sales executive, now retired, who could not find employment after his company consolidated departments and he wound up on the outside. He’s living now in Arizona, and enjoying it. But at first he was hurt by the sense that he was no longer valued in a working way.

Those are challenging emotions for people at any age, and losing your job or needing to step back from employment is often a solid blow to the ego. So much of our identity is tied to our working life.

There is also the sense of “earning a living.” During my peak earning years I found myself out of work several times during caregiving for my late wife. At several times during eight years of caregiving she needed me home to take care of her through surgeries, chemotherapy treatments and recovery periods of both physical and mental consequence. The timing was seldom convenient to long-term success or building the perception of a steady-growth career. Each time I peaked in income, rising from $80K to $100K, cancer whacked us with a recurrence, and it was hard for her to work as well.

It felt like starting at Square One during each of those comebacks. Sometimes the return to work involved taking lower-paying jobs that were closer to home during periods of cancer caregiving. I won’t claim that I was a perfect employee during those periods of change, either. During those eight years, I was also principal caregiver to a father who was a stroke victim. The dual demands were daunting.

Yet I still managed considerable successes that included winning large accounts, earning national awards in public relations and marketing, and building a literacy project that served more than 375,000 families. But my failures included forgetting meetings, allowing the occasional typo to slip through, and trying too hard to protect my job by posting a sample of client work to my personal website. I was under enormous stress in the moment and didn’t think that decision through. It led to my dismissal just a day after I’d revealed to the company that my wife was a cancer patient. They brought in a lawyer to protect their interests in that circumstance after they’d promised to support us no matter what. It was hard not to consider that a cheap shot.

Plus, that situation left me with no job and COBRA insurance premium payments of $2000 a month. To say that some of our premium earning years were compromised by cancer struggles is a massive understatement.

So I’ve forgiven myself for not retiring at age 55 when some of my peers managed to do so. But here’s the odd truth about my actual attitude. I’m not eager to retire. In many respects as a writer and content developer, I’ve never been more capable and productive. Quitting now would be a shame, from my perspective. I still enjoy the challenges work provides.

I’ve also been an athlete all my life, and I’ m swimming, riding and running every week. I enjoy the sensations of being fit and active. That aligns with my daily writing, painting or producing creative content across a spectrum of platforms. Perhaps it would be nice to retire, but I feel like I’d still be doing the same things I do now even if I weren’t traditionally “working.”

As for a retirement plan, there is still time to make up the difference and that’s what I plan to do. The other main goal I have in life is to MAKE A DIFFERENCE. That is why a series of books I plan to publish are so important to me.

The first is a book titled Honest-To-Goodness: Helping Christianity Find It’s True Place in the World. It is a treatise on the roots of Christian tradition and how legalism leads so many people astray. It is a collaborative project with a Professor or Religion named Dr. Richard Simon Hanson.

The second is a book titled Nature Is Our Country Club. It is a book about the way golf courses thirty years ago realized there was a better way to manage their properties than pouring chemicals all over the ground and mowing everything in sight. The narrative traces how natural landscaping relates to the world at large, and what the human race needs to do in order to protect the earth on which we all depend.

The third book is Competition’s Son, a biography about life that deals with the effects of competition in all aspects of life; learning, sports, family, relationships, business, religion, success and failure, and emotional conditions ranging from anxiety to joy, from depression to salvation.

The first two books are finished and being prepped for release. My goal is to begin speaking and producing content around those topics going forward. All the while I’ll continue working because I love what I do. I’m glad for those who retire, but I’m also glad for those who don’t.

To me, that’s the Right Kind of Pride. How about you?

Teaching and learning

The kids in the INCubator program at our local high school.

A number of weeks ago while speaking with a friend who runs the INCubator program for high school students in which I’ve served as a Mentor and Presenter the last five years, we talked about how schools are adapting during the ongoing pandemic.

“A lot of people are out,” he told me. “We need subs.”

Getting certified

I dug into the requirements to become a substitute teacher and learned that people without a teaching degree can register to become a short-term substitute. That means teaching according to the lessons plans provided by the full-time teacher.

It took several days to fill out and submit the paperwork, gather transcripts from college and high school and file it through the Illinois website. Then I needed to register through the county website and get fingerprinted. Finally it was time to fill out the district paperwork.

Much of that signup could be done online. But wanting to put a face with a name and forms, I stopped at district offices to meet briefly with human resource directors. It is always good to become a known quantity.

I was impressed with the relative efficiency of all that registration. The districts I’m serving also have a great way to sign up for substitution assignments.

Middle school subbing

My first days of teaching were in middle school, running physical education classes all day, managing a language arts class and becoming a “floater” as teachers were getting vaccinated and needed someone to oversee class time and assignments.

Conducting a live art instruction at the Candlelight Dinner Playhouse for an audience of 900 children

I’ve spent many hours in classrooms and teaching in other ways over the years. My late wife was a special education teacher for ten years and a preschool teacher for twenty. She asked me to teach her class now and then. My mother was an elementary school teacher for twenty years. I visited her classroom many times to talk about birds, art or other subjects. I’ve also been a guest speaker for the “art people” trained by the Art Institute of Chicago to share art with student at all grades. Some might say teaching is in my blood. Perhaps it should have been my profession. But it’s never too late to start…

Learning abilities

My next round of assignments were in an elementary school two miles from our house. At the front desk, a fellow substitute and I met with a teacher and administrator to determine who would take the music or ILP classes that day. ILP stands for Individualized Learning Plans, a term describing students with specific needs. My mother often tutored children in our home that needed individualized learning. She’d tell me, “These are your classmates, and you can go out and play after their lessons, but you need to let them learn while they’re here.” She also told me to keep their tutoring a private matter. “They learn differently than other kids,” she explained.

To some degree, I was one of those kids too. Only late in life did I ascertain that there is a certain amount of attention-deficit disorder at work in my brain. Looking back at my education years, I now recognize patterns of difficulty, obstinance, and outright frustration or failure when it came to certain learning circumstances. I’ve had to work a bit harder than others on certain kinds of tasks, and build discipline and good habits into my routines. I take pride in that now.

I think it can be accurately stated that every human being on earth has some kind of learning disability if a fine enough focus is placed upon it. Some excel at math and stink at English. Others love the social sciences and history while some find it excruciatingly boring.

Individualized Learning Plans

I chose to work with the ILP children earlier this week even though teaching the music class that day seemed like it would have been fun. I’ve played in bands and can sing fairly well, but I knew that past experience in classrooms with special education children would help me help them.

The ILP teacher walked me through the day’s lessons, materials, and tools used by the students to practice and learn. Each child had their own ‘best practices’ to follow. They took pride in pulling out their respective memory cards, books, and speaking devices.

The first boy I worked with was a charming child with Down’s Syndrome. He applied himself with energy for the most part, with only occasional drifting or distraction. His favorite part of the lesson was going through a series of slides depicting people expressing different kinds of emotions. While he did not recognize all the words, some of them were pretty long, he loved working with me to imitate the facial expressions and body language of the kids in the photos. We had a particular laugh at my imitation of the person exhibiting a ‘dubious’ expression. I turned my head to the side and lifted my chin, looking at him out of the corner of my eyes. He came back to the slide several times to coax me into the dubious mode, and we’d laugh all over again.

Then it was time fo reading, and he read me a book about a cat named Puff who liked to hide.He pulled out another book about a Mama Bear gathering berries, nuts and fish for her family. We talked about why the characters liked to do what they were doing.

Teaching is about helping people make connections.

By then he’d earned his ten stars for progress and I moved his behavior code up to blue from green, a promotion! He’d been good for me. Then he could grab his Chromebook and spend time with Baby Einstein software. He plunked his fingers on the screen to make a pool of faux water send ripples all around. It looked like fun. And gratifying.

Speed it up

The next student on the morning’s schedule was a charming young girl who arrived at class upset about something that had happened on the way to school. She was comforted by the paraprofessional and following a quick hug and a reminder to wear her mask the proper way, she got her stuff put away. When it came time for me to learn with her, she informed me that I was dawdling with the word cards. “Too slow,” she frowned. We sped it up.

Later when I needed help getting another student logged into their Chromebook, she washed her hands first and jumped over to log him in. I thanked her, and she asked, “Are you going to be here tomorrow too?” She was missing her regular teacher, I knew. “Probably not,” I replied. “But I want to thank you for being such a good helper today.”

“I like to help,” she chirped, then hurried to her cubby to prepare for recess and lunch.

Non-verbal

Some of the students in class were non-verbal. We worked together on reading. I was quite impressed with their ability to key in words and letters and hear them read aloud by the device. One of the students keyed in the entire first half of the Dr. Suess book Green Eggs and Ham. You know the one: Sam I am. When he finished reading, I hummed a little tune, and he hummed back. I’d noticed that he was singing to himself before class. Why not speak the same language?

Autism

The fifth child was the most challenging for me to teach. Instead I tried to learn from her. Her autism gives her a keen energy and a need to jump up now and then. She engaged in some massively dreamy stares at times. I thought about her parents and how much they must want their child to learn on her own terms.

We read two books together and my instructions were to ask her to speak clearly, well above a whisper. She did fine with that, but ultimately felt like she’d had enough and pulled out a sheet of paper to repeatedly “knuckle” a symbol in the middle of the sheet. She wanted something specific to happen, but I could not tell what it was. One cannot learn everything a student needs or wants in one session. We do our best, and move along.

Toward the end of our fifteen minute session, she broke free from all of that and leaned toward me to study my face or simply break the tension of having someone new in her presence. It felt to me like she had three strong signals going through her brain, competing for space. I don’t know if that’s an accurate description of how autism works, but I could relate to that, and perhaps that’s what counts.

The teachers who work with these students have the knowledge, compassion, and commitment to help children learn despite their supposed limitations. That’s all that any of us can do. Keep on learning. That’s the Right Kind of Pride.

Black History month

I closed out the day teaching a class of first graders about Ruby Bridges, the American civil rights activist whose brave story of being the first student to desegregate a Southern school was read aloud in a video we watched together. I paused the video to ask the children how they would feel in Ruby’s place. We also looked at a painting of Ruby walking to school in the company of federal agents. That tomato smashed against the wall held so much symbolism.

That story has taken on greater meaning in the last year with civil unrest unfolding around the rights of Black Americans that have been threatened or killed by police, chased down by vigilantes or otherwise abused by institutional racism in the United States of America.

I looked around at the kids in that class. They were the same age as Ruby Bridges, six years old, when she dared to learn in the face of massive bigotry that unfortunately, has not dissipated in the country where she continues her work in civil rights. Some lessons take so long to learn, while some people just refuse to learn them.

That’s not what I saw in the eyes of the children in class that day. It is a gift to be present for that.

changing traditions and finding joy in change

The family during a spring gather at the house of my sister-in-law.

Many years back, when I was still single and engaged in a long distance relationship with the woman I’d eventually marry, we ached to be together during the Thanksgiving holiday. She flew out to Philadelphia where I’d been sent on a job transfer and we made the best of it. I grabbed the literal last turkey in the grocery store and we baked it in the oven. Then we parted ways again until Christmas.

We’d only met the previous year in October. Any plan of being together long-term was just formulating. Early the next year, the company that moved me out East dumped the entire marketing department. I was left trying to decide what to do next. Stay out East, or move back to the Midwest?

I moved back to live with a friend in downtown Chicago and spent the next couple years living a dual life between the city and suburbs. That was a period of great change and experimentation. After a couple of years, I’d had enough of the Bohemian city life. We got engaged and married the following year.

During a summer vacation in Wisconsin.

From there, it felt like a blur of events as our first child came along, then another. We celebrated holidays with our respective families. Those days of celebration together rolled on. Mostly we got together at her family home where her parents were always wonderful hosts. Sometimes my parents would join those festivities. Over the years, we also invited friends to add to our joy.

Our Christmases were filled with family togetherness. The anticipation of opening presents with the kids was so high some years we had to let them open a small gift before the rest of the family got up so they wouldn’t burst from the pressure of expectation. Our kids were always respectful, but when they had a hint of the goodies to come, it was cruel to make them wait several hours to open the “big gift” that they’d requested.

Early on, one of those “big gifts” was the Red Ryder BB Gun from the movie A Christmas Story. It became a new tradition in the annual celebration along with watching the movie umpteen million times.

My son Evan Cudworth and my daughter Emily Cudworth/

My father-in-law loved those Christmas mornings more than anything on earth. He also made a big deal out of Easter joys and the annual Easter Egg hunts as well.

His birthday was on the Fourth of July, so that day was always filled grilling steaks and setting off backyard fireworks of the milder kind, except the year that his son and friends loaded up with a stash from across the border in Indiana and blew off so many fireworks the police showed up to confiscate many of them. When the cops arrived, my father salted away the major part of the fireworks stash in the garage. He was a conservative guy by trade, but he also loved a bit of fun. That’s how they did things out in the Nebraska hinterlands where he grew up. You had fun until you got caught. Most of the time, you still got away with it.

These days that father-in-law is gone. He passed away during leadup to Christmas 2012, the year before his daughter, my late wife, passed away after eight years of ovarian cancer treatments. These days, my mother-in-law is quite alive and doing well. But we’re cautious with our visits given the Covid-19 pandemic. My own mother and father passed away in 2005 and 2015, respectively.

So we’ll be apart this year on many fronts. My son lives in Venice, California and the state is rife with Coronavirus, so he’s sitting tight. I cancelled a planned visit with him earlier this year over concerns of infection myself. This will be his time in 34 years that he’s not in company with direct family during the Christmas holidays. It hurts to be apart. But there also comes a point in everyone’s life when circumstances or other interruptions place things out of our control. This is an inside joke with my children, but those changes really do “build character.”

My daughter and her boyfriend live nearby, and we’ll likely see each other. But they’re cautious about the Coronavirus too. Even more than I. So we’ll all Zoom with my sister-in-law and brother-in-law and make the best of this holiday the way we have always done. That’s what most families typically do during the holiday season anyway. We go through the motions of opening presents, but to our group’s credit over the years, we dialed that down quite a bit, choosing one person to “gift” each year, and we’d buy or make small themed things for the rest of the family. That took the pressure off the shopping. We could all focus on the joy of appreciation instead. I’m always grateful we did that. It was the right kind of pride to turn our attention away from the presents and toward the relationships.

Our holiday get-togethers were always mixed in with long naps from food comas and other indulgences. For many people, that’s a big part of being together. Letting everyone have their time and space. Sometimes, it’s the unchanging nature of the holidays that makes them special.

We’ve added some critters to our celebrations over the years. This little dog Chuck is a rescue that is now almost fourteen years old. My son has a dog named Luke Skybarker that he’s brought home from the holidays. This will be the second Christmas with our dog Lucy for my wife Sue and I. We’ve all adopted these pups and some cats because they bring change (and joy) into our lives each day.

It’s also true that life’s changes come along whether we like it or not. That’s why finding joy amid the changes in the moment is important. The ache of times past comes from the happy remembrance of shared celebrations. That is the inseparable bond from which we can draw strength. When our hearts ache from being apart, we turn to that. But there is also the joy of creating new traditions, celebrating with newfound connections as well. Over the years, we brought people into our circle to share those bonds. That’s a tradition we should all embrace. Make the world our family.

If this year has proven anything, it is that increasing the breadth of that “circle” is the reason we’re all here. Reach out. Make it happen. The world needs you. Celebrate Christmas or whatever you do by connecting in new ways and old. That’s what this is all about. Peace. And joy to you.

Sanity is relative

Recently I held Zoom call with a cousin that lives in Florida. His parents were my favorite aunt and uncle during my youth. They ran the farm on which my mother grew up. My father grew up on a farm right down the road and they met as kids and married after World War II. Then our family history began.

We lived through all the typical vagaries of families in America. My dad was in and out of work as an electrical engineer. My mom carried us through by teaching elementary school for 20+ years. There were hints of an affair by my father at one point, but my parents stuck it out for all of us. Four boys. All athletes. All creative. We lost a sister during childbirth between my next eldest brother and I. We seldom talked about any of that.

The hand-built chest created by my late grandfather Leo Nichols.

Instead, our family’s move from the East to the Midwest left us all without much contact with our relatives. That meant I never heard much about the rest of our family history from other perspectives. Our parents didn’t tell us that much either. More likely, we weren’t that interested in listening. Too preoccupied with sports and hormones.

Family history eventually does catch up with us all. It would be decades before I realized that my dad’s father suffered through the loss of his wife to sepsis after a breast cancer surgery. Or that he lost his farm in the Depression, then lost a store and another mate, and ultimately succumbed to deep depression requiring an institutional stay. All that family history was locked away in the Let’s Not Mention It Chest.

By the time it finally emerged, I’d long come to recognize symptoms of anxiety, depression, and some anger issues in myself. I met with counselors to help me sort it all out. Over time, I adopted coping strategies and gained cognitive perspective on triggers and traps that send people into ruminative thinking. That is the centripetal force of anxiety and depression. It is its own Black Hole.

While talking with my cousin about mental health on my father’s side of the family, he mentioned that anxiety and depression were ‘well-documented’ on my mother’s side as well. “Your grandfather was depressive,” he told me. “His father was worse.”

Finding out that ancestors dealt with mental health issues seems depressing, but in many respects, the opposite is true. I believe that knowing family history when it comes to mental health is a vital tool for living a healthy life. If you know the lay of the land, it is much easier to navigate it.

The same goes for attention-deficit disorders. I wish that someone sat me down during those early years, even in grade school, to explain that my mind works differently than other people. I already knew that from dealing with boredom and distraction in the classroom. I’d have welcomed the chance to address those issues with an adult who was honest with me, maybe even encouraging. Let’s be realistic: kids are much smarter about their own brains than most people realize.

My method of coping largely involved pouring energy into creative outlets such as art, painting or exercise. I could feel my brain engage and then relax while doing those things.

These days, psychologists often recommend art therapy and exercise to give people with ADD, anxiety or other mental health issues a healthy way to wick off distracted energy.

Even at a young age, I knew that I could often do the work if given the chance to get my brain on task. My fourth grade teacher understood that, and I thrived with good grades all year. The next year, my teacher was a stiff-necked disciplinarian who wanted nothing to do with creativity. Just learn.

Being to just “sit still and do it” was the opposite of how my mind worked, or what it needed. I rebelled at times, sometimes aggressively in the childhood manner of fighting back in various ways. That was an instinct exacerbated by a domineering father who probably suffered from ADD, anxiety and depression as well. He likely hated seeing the same symptoms in his children, even if he didn’t fully understand the source of his frustration.

So these cycles of relative sanity versus ruminative negativity are difficult to identify and cure. But it can be done. That is why I still find it fascinating to talk with a long-lost relative and hear about how people who came before us dealt with life’s challenges, and there were many.

The thing that sustains me through self-analysis and confession is the knowledge that while my relatives and ancestors faced sometimes significant challenges, they also worked hard to lead productive lives. My mother’s father was a farmer. He also a highly cultured man, encouraging my mother’s musical talents. He even hand-built her a violin that she took to Potsdam College in Upstate New York to become a music teacher. Decades later, my daughter Emily Joan (named after both her grandmothers) learned to play on that instrument before we purchased her a better instrument during her progression in music.

The other thing that I retain from the grandfather who built the violin is a hand-constructed chest made out of wood, tin and metal fasteners. I think about the talent and care that went into building that chest, and the home-grown knowledge of how to do it. The leather strap handles are long since gone, but I can lift that chest and know that the hands of a man I never met were what built it. There’s value in that.

Take pride in that aging face

Originally published on my blog WeRunandRide.com

Posted on November 18, 2020 by Christopher Cudworth

Let’s talk about aging faces. I have no real way of knowing the age of the people who read this blog. There are about 1500 subscribers, and there are some who don’t subscribe but read these words through social media and other portals. But no matter what age you are, we all deal with the aging on our faces.

When you’re in your tweens and teens, those facial changes have profound impact on your self image. Getting zits and growing facial hair is a part of growing up. Dealing with tweezed eyebrows and the right makeup mix, or watching a callow jaw shift to manhood are all part of the process. Hair length also affects how facial changes are seen.

So the process of dealing with our aging faces starts early in life. Add in the impact of getting braces on your teeth, or in my case having a baseball accident smash a front tooth, and the changes never cease.

Those of us that compete in athletics put our faces through an entirely different kind of strain. The grimace lines wrought by the pain of endurance sports begins the process of forced aging that continues throughout our lives.

The effort shows in our faces.

So perhaps it’s time for all of us to take a healthier form of pride in that aging face we see in the mirror each day. That face of yours has so much to tell about all what you’ve gone through. There is laughter, joy and excitement. There is sorrow, fear and depression. All in the same face. It’s a wonder we don’t wear them out with all these emotions.

In recent years, I’ve worried that the look of my face has begun to limit opportunities in life. The ugly specter or ageism creeps up on you secretly. People aren’t going to tell you to your face that they consider you “too old” to do a job or fit into a workplace culture, but it happens. By law, age discriminate is illegal. Yet we all know that it still happens.

Wattled and tired

I was sickened one day while reading an article that popped up in my social media feed. A younger writer crowed that he wants nothing to do with people whose faces are “wattled.” That’s a disqualifying factor in his mind. His thinking seemed to be centered around the idea that if someone looks old, they must be unable to think clearly or creatively.

That would be news to millions of people throughout history whose contributions to this world continued or even began in their later years. I think in particular about the life of R. Buckminster Fuller, one of the most creative yet practical individuals to ever live. One of my favorite quotes by Mr. Fuller evolved from an experience of great sorrow and near defeat in his life. He’d experienced a great personal tragedy and was depressed beyond imagination. He indulged in a period of intensive personal isolation to figure out what to do next and emerged with a vision of new purpose, “You do not belong to you. You belong to the universe.

He used that perspective to face the world in a new way. Among his many inventions were the geodesic dome, a mathematical breakthrough in architecture. His influence and thinking continue to expand to this day. No one cared that he looked young or old. What matters is how he thought. We all need to grab that truth and never let it go.

We should also never forget that our faces are attached to our bodies. Today I read an interesting article in the Chicago Tribune about the fact that people who do something more than walking in their exercise routines wind up having better efficiency and posture as they age. While walking is beneficial, it doesn’t stress the body in the same way that cycling, running or swimming do. It’s the classic training principle that applies to life itself: you have to push past your boundaries to gain the most benefit.

That seems to be the principle at work when we consider the condition of our faces as we age. If you’re engaged and passionate and pushing yourself to continue learning and trying new things, it shows in your expression and even the condition of your face.

Facing life

Until a few years ago, I’d never heard the term ‘resting bitch face’ applied to the baseline expression of someone who looks dour or unhappy all the time. Is that term as bad as dissing someone through ageism? It certainly seems cruel. Yet there is a reality at work in how we project our emotions through our visage. I’m perpetually aware of the value of smiling during conversations with people.

That’s especially true in business situations. I once had a boss tell me, “I like you a lot more when you’re smiling.” He was right. I wasn’t a happy person during that period. My late wife had just experienced a recurrence of cancer and had a nervous breakdown as a result. I was scared, felt alone, and had little tolerance for the daily vicissitudes of business, which seemed so insignificant compared to what was going on at home.

Those internal conflicts showed in my face. There was little I could do about it at the time. Just put on the best face I could, and get through it.

Facial control

So we perhaps don’t always have control of what our faces say about us. There’s always the possibility that a person with a ‘resting bitch face’ has gone through so much in life their face reflects that path. But then again, some people develop attitudes of victimhood and duress that dominate their existence. There is such a thing as becoming so bitter about life that it shows in everything you do.

I’ve got enough life experience now to look back and understand the causes of the challenges I’ve faced in life, and the reasons for the mistakes I’ve made. I’ve come to realize that a native anxiety affected many of my decisions. So did a likely associative form of ADD, a lifelong challenge that often determined the manner in which I processed information, or did not. In summary, I’m proud of having dealt with these challenges and adapted to succeed in some ways along the way. It all comes with knowing yourself well enough to accept past mistakes and not let them rule the present.

I can look at my face in the mirror now and see all sorts of experiences etched there. I see miles of training and racing, and the self-belief emerges from all those tests. But they keep coming. A former coach once told me, upon hearing that my late wife was diagnosed with cancer back in 2005, “Your whole life has been a preparation for this.”

He was quite right. That coach later faced cancer himself. He passed away a few years ago. The thing I remember most of all about him is still his face. I don’t see him as young or old. There’s a spiritual aspect to that, I believe. Take pride in that aging face, no matter what age you are.