Tag Archives: forgiveness

Why the world makes it so hard to be kind

Recently Facebook sent a series of those “memory” notices documenting things I’ve said in the past on that platform. For the most part, I’m comfortable with my online presence over the last eleven years.

But some of it was not so good. The overposting. The arguments over politics and issues such as gun control, racism, religion and environmental issues. I get triggered easily because I care passionately about such topics.

At times I have become unkind.

Remorse and regret

I just wrote a piece on my blog about the Fine Art of Leaving Old Friends. It documents both the remorse and regret one feels in finding out that someone you used to like and trust becomes someone you no longer admire.

That is one of those moments when you find yourself questioning your own character.

I know there are people out there who view me in less than a kind way, people whose viewpoints I’ve challenged or questioned. Some people take offense at that. In fact, almost everyone takes offense at that. Most people don’t like change, and especially refuse it from sources and forces outside their trusted sphere. When they additionally find out there are people they assumed were part of their sphere, and thought like they do, but don’t, the sense of betrayal feels extra keen.

Hard to be kind

That’s exactly what makes it so hard to be kind in this world. Even a mild question can turn into a major point of difference if it is misconstrued. I just had that happen on Linkedin this morning. A man made a comment directed to me that was meant to be complimentary and positive. But I misunderstood his intentions and responded in a defensive way.

So I communicated with him off the main feed and learned that his actual intentions were kind. I then apologized and even offered him a complimentary content strategy consultation if he so chooses. He thanked me for that and said that he might well take me up on that offer.

Asking forgiveness

Asking forgiveness in that circumstance was the right thing to do. Of course there are people online who actually do have malignant intentions with their comments. We call them trolls in some case, because they seem to pop up like angry little beasts when you least expect them. In many cases they are exceedingly unkind. Cruel even. Some turn out to be monsters indeed.

As a competitive person, I don’t like to give in to bullies like that. But on some occasions I’ve stood my ground and persisted in the most truthful responses I can manage. One of those exchanges lasted a full day with a guy that hated my “liberal” politics. By the time he’d made all his accusations and exhausted himself making arguments, he finally admitted that on many issues I had made good points. We both learned something along the way.

Write it down

When the world makes it hard to be kind, it is kind of hard to take the high ground. Abraham Lincoln once said that the best thing to do when angry is to write all your worst thoughts in a letter, then crumple it up and throw it away.

It’s hard to crumple a nasty response on the Internet, but the Discard button works just as well. I try to use it as often as possible, lest some of those memories come up ten years from now, if Facebook and I are still around.

Or try a weird trick and write something kind in place of something nasty. “Kill them with kindness,” the saying goes. It does funny things to your brain, I promise you that.

As the crocus petals fall

A close friend has been at the hospital the last few days tending to his mother. She injured herself severely in a household fall by tripping on a braided rug that her husband has long refused to throw out in their bedroom.

Such are the vagaries of old age, and sentiment. Her broken ribs and swollen brain are being treated at the hospital, but she’s not sure it’s a good idea to go on. There is fear, and there is pain.

Her son is also in pain, of the emotional kind. There has been no more faithful a son than he. For two decades he has tended their garden. Mowed their lawn. Taken them to church when necessary. His own life is intertwined with that of his parents. Because he cares.

And because he cares, he is suffering now at the thought of his mother’s passing. She is alive, but barely. Sooner or later most of us go through this experience with a parent. A spouse. Or a friend.

I know people that have even lost children. Such abrupt dissolutions.

Crocus

As I entered the house today, I glanced down to notice that the crocus in the front garden are already starting to drop their petals. We wait all winter for the first signs of spring. Then spring comes and sheds these bright signs of life as if they did not matter at all.

I have watched my mother die. I was there when she passed away 10 years ago. Recently I watched my father die as well. We emptied their house this past week. Filled a three-yard dumpster with all their former belongings. Kept a few keepsakes and practical items for our own.

My brother said, “I’m going home to get rid of 25% of what I own. If this is what happens to us when we die, I don’t want that.”

Time passes

Three years ago this March 26 my wife passed away after an eight year go-round with cancer. She lived fully right to the moment she passed away. I have always said that I am proud of her for that. But life itself sheds its hold on us like petals on a crocus.

We are reminded of all this come Easter time. According to Christian tradition, even the Son of God shed those petals of life here on earth. The faith holds that our souls are borne into heaven if we have accepted the grace, and shed the brand of pride that prevents it.

Instead, we should hold pride in the mercies we can show others. I told that to my friend, the selfless man that has cared for his parents all these years. “You are in pain because your love is wrapped together with her life. That is pain your have earned through caring. God knows that we feel that pain, and it’s the knowledge that we are loved that sustains us through it.”

Walking right into the pain

Three years ago on Good Friday, I walked into the church I attend with tears barely concealed behind my eyes. My brother asked me why I attended the service so soon after the death of my wife, and I told him, “I’m walking right into the pain.”

That’s really the only thing we can do. You can’t escape it by walking around. It follows you like a shadow. And when I walked up to meet the pastor for a blessing that Friday evening, he was the one shedding tears in my family’s name. “You are in the right place,” he told me.

That does not cure it all. There is still the absence and the loss. The profound depression knowing that someone is gone, for good. That is grief. It must be reckoned with as well. But first we must acknowledge the pain. All else is folly. That can take time. It cannot be rushed. Yet neither can we dwell in the past, lest we forget there is life to be lived.

Preaching to the choir

I understand that church is not for everyone. I get that more deeply than you might think. My own father relinquished his churchgoing ways. He loved the camaraderie of the choir, but the words ultimately didn’t mean that much. It doesn’t mean he did not have a soul. And I do not worry for it. That is not the brand of faith to which I ascribe.

We are all flawed people, who need forgiveness for the things we do. And, we should do all the forgiving we can muster. Because the real purpose of those falling petals should be to let go the lies, and the hurts, the harsh words and the lost opportunities to say that we love someone.

That is the faith to which I ascribe. It is ultimately transcendent, even in all its fallen glory. It is not keeping the crocus past its time, but knowing that its coming and going is the real sign of hope, and of caring, and of things planted for the right purposes.

The thing about fathers is they’re not perfect. But forgiveness is the light that shines through.

In the early 2000s my father Stewart Cudworth experienced a set of severe health challenges. The first required open heart surgery that took more than five hours. I still recall the calm with which he faced his surgery. He held my mother’s hand as he waited to be wheeled off for the procedure, a quintuple bypass to deal with heart disease.

That surgery was successful. Another challenge awaited. He developed atrial fibrillation in the following years that led to a debilitating stroke. He lost use of his right arm and leg. He also lost the ability to speak, but not the ability to understand language and all that was going on around him.

I recall the day that my mother called from Upstate New York to inform me that dad was incapacitated. When I hung up the phone, I turned and said to my wife, “Well, my life just changed.”

It was true. From that point forward I became a caregiver to both my mother and father. Then my mother passed away in 2005 from a combination of cancer and stroke and it was my job to be the direct caregiver for my father.

The Comeback

That came with all sorts of challenges. My father had recovered from his stroke enough to gain his full personality back. That was troublesome because he can be a demanding guy. Without the ability to speak his frustrations sometimes boiled over into anger and even physical actions that were not conducive to solving his problems.

It forced all our years of association through the keyhole of having to learn how to communicate on a new and different plane. There were days when it was best for me to simply depart the room or even the entire house during visits to his home. We both needed time to chill out. Get away from the issue at hand and process the anger.

Because I had anger toward him that was unresolved. Some of those ancient conflicts from youth were never discussed before his stroke took away the ability to deal with them in full light. That brought irrational emotions to the surface in me.

All this was compounded by the fact that I was also dealing with the fact that my late wife was diagnosed with ovarian cancer in 2005, the same year my mother died. Managing her needs and those of my father, especially when time and patience were often worn thin, proved a real test of character.

Sometimes I’d just pray about it all and figure out what best to do. Figuring out how to handle the sometimes quirky needs of the live-in caregivers hired to stay with my father.

Haunted memories

But mostly there was one incident from my early youth that kept coming back to haunt me. My father was a forceful man prone to physical discipline of his four sons. At the age of six he tore into my two brothers for some transgression and it hurt me from the inside out. There were many other unreconciled emotions from those days as well. At the age of 27 I woke up pounding the pillow one night not knowing why I was so angry. That’s when I realized there was work to be done.

And through the years that work got done. And when it mattered most with my father I was able to forgive any and all anger that existed in our lives. He made it tough at times. But the thing that kept me going was his deeper nature. He is an enormously sensitive man, keen on relationships and wanting the best for others. For all the tension of youth there was also tenderness, loving guidance and care. When some sports injury came along his calm, intelligent voice walked me through it. He also helped me sell my artwork. Encouraged me to pay attention to my craft.

Know thyself

He knew my internal struggles better than I thought at times. That is something most fathers struggle with in their lives. How to tell their sons and daughters that they really do understand. That no one is perfect. Least of all ourselves. What we want to say at times is that we love our children more than we can express. And please forgive us if we do not always say or do the right things.

That is how I began to look at my father. Through a macro rather than a micro lens. The small, painful hurts began to dissipate. They were replaced by a sense of love rather than a sense of obligation. We began to have our laughs and through practice and concentration I learned to ask questions to help him express his concerns and interests even through the apraxia and aphasia that stole his speech.

Symbols

In many ways those conditions became a symbol for our communications over the years. It was strange one day to turn on a videotape made by my father before his stroke and hear him speaking so lucidly. It then struck me that so much personal history of his would be lost forever.

I know the basics. How he and my mother lived 200 yards apart on Upstate New York farms. How his mother died from complications of breast cancer when my father was only seven years old. He and his three sisters went to live with aunts and uncles when their father experienced mental illness due to the loss of his wife, a farm and another business during the Great Depression.

My father went off to war with the Navy late in World War II and did not see action. But he has photographs of his tour of Nagasaki and Hiroshima. The boat on which his crew crossed the Pacific ocean was so bad and beat up the Navy scuttled it when they reached Japan. Somewhere on the bottom of the ocean lies a hulk of metal that my father once described as the smelliest tub you could ride upon.

He married my mother right out of the Navy and had four sons and a daughter lost at birth in a span of twelve years. He used his electrical engineering degree from Cornell University to work in the fields of television and later fiber optic cable.

The rest is our family’s history of sports and art and literature and music.

Happy Birthday Dad

And suddenly he’s 89 years old. He grieved with quiet tears for my mother when she died almost ten years ago. People can’t believe he’s done so well or lived so long. It surprises me too. The man I saw one month after his stroke barely looked like he’s live a week.

Tonight we’re going out for dinner to celebrate his birthday. We have many more things in common than we once did because forgiveness has opened those doors. In some ways I have to lead that conversation because he can’t talk. But we know it’s there. The thing about fathers is they’re not perfect. But forgiveness is.

Christopher Cudworth is author of the book The Right Kind of Pride available on Amazon.com. 

The important relationship between forgiveness and self-confidence

By Christopher Cudworth

In the midst of prolonged stress from caregiving to a wife with cancer a few years back, it occurred to me that dealing with the challenges definitely had an emotional cost. It was difficult finding balance between work challenges and trying to keep my spouse healthy and family life on track.

For a time I tried to go it on my own, coping with caregiving pressures with a low dose of anti-anxiety drug. That helped the “how” part of coping, but it left open the “why.”

If it seems obvious from the quick description given here “why” I was feeling anxious and a bit depressed, understand it’s really not a good idea to psychoanalyze and treat yourself when you’re under that kind of pressure. All types of latent emotions enter the formula and it’s hard to separate what is actually making you anxious. Is it present worries or past failures that make you feel less capable of coping?

Getting help

I put in a request to receive counseling through the Living Well Cancer Resource Center, a non-profit dedicated to providing services for cancer patients, caregivers and their support networks. The counselor took the time to review more than our present situation. She also asked what other issues I was facing, and that happened to included my role as primary executor and caregiver for my father, a longtime stroke victim.

The emotional helix of all that family need was drawing a tight knot around my self-confidence. On a daily basis everything was getting done, but it felt like I was nearly hanging myself from the emotional burden all that responsibility required. Old hurts seemed to surface with some regularity in caring for my father. These in turn angered my wife who saw him as a bit ungrateful given our situation. And so it went, like a maelstrom of emotional concerns.

Life-changing question

As we discussed all these relationships the counselor discovered a pattern emerging. “You seem pretty good at forgiving others. How are you at forgiving yourself?”

That was a question for which I was not prepared. All those years of training in personal faith had taught me the importance of forgiveness. I’d seen the very real benefits of forgiveness toward others.

Forgiving yourself is an entirely different dynamic. It requires both an admission that you have done things wrong in the past and a will to not blame yourself to the point of eroding your self-confidence. Those two attributes are very much like the two wheels on a bicycle. You arguably need both to make healthy emotional progress in life.

Personal history

In fact self-confidence had long been a challenge in my life. It’s a funny thing however. Low self-confidence and self esteem can come from many sources. It’s both a nature and a nurture issue, but an in-borne propensity for anxiety never helps.

Her question about my ability to achieve self-forgiveness set off an interesting process of self-examination. Actually it was self-revelatory. Acknowledging my flaws was no longer so devastating. That opened up a vein of self-confidence born not so much of bluster or pride, but of humility. The ability to look at your past and say, “I did my best” makes it so much more possible in the present to honestly say, “I will do my best.”

If that isn’t good enough now and then, you learn to forgive yourself and keep trying. That kind of persistence is really important in caregiving. it is also important in other pursuits from sports to business to creative ventures of all types.

The important relationship between forgiveness and self-confidence is not easy at times to understand, but it is worth knowing there is a connection and keeping your emotional eyes open to opportunities to forgive yourself. That can be life-changing.

Christopher Cudworth is author of the book The Right Kind of Pride, a chronicle of cancer survivorship and facing life challenges in a positive way. It is available on Amazon.com. 

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