Tag Archives: cancer

Ten years on: and then some

I am chagrined to realize that the last post I wrote in this blog was a year ago. On that front, I can simply state that my energies went into completing a book now published. It is titled Honest-To-Goodness: Why Christianity Needs A Reality Check and How to Make It Happen. If you want to keep up with that project and how it relates to the world we live in today, you can find me on TikTok as @genesisfix.

Today, on this blog, I have a testimonial to write. It has been ten full years on March 26, 2013, since my late wife Linda Cudworth passed away after eight years of ovarian cancer survivorship. She’s the reason I wrote the book The Right Kind of Pride, A Chronicle of Character, Caregiving and Community. The book talks positively about vulnerability, the aspect of character enabling people to be honest about their circumstances and trusting that other people will understand.

The actual definition of vulnerability is somewhat harsher than my description above. Vulnerability: the quality or state of being exposed to the possibility of being attacked or harmed, either physically or emotionally.

Perhaps that’s why people shy away from the idea of being vulnerable at all. Fearing attack for showing their true selves, they feel safer keeping their distance or even letting a sign of supposed weakness show at all.

We purchased her a bike to ride when neuropathy made it hard for her to do the daily walks she loved.

For us, I can testify that showing weakness turned out to be a sign of strength. We were blessed by the support of so many people that at times the help almost overflowed. That’s not bragging. That’s an expression of gratitude. Without the help of others through years of cancer treatments, chemotherapy, surgeries, medical challenges + emergencies, emotional breakdowns, loss of work, financial stress, and finally, a move into palliative care and hospice, those eight years would have been hard to endure. My brothers helped. Our friends helped. Even strangers helped. In some cases those people became friends. In others, they were practical angels when needed most. All were appreciated.

We made it through to enjoy periods of remission where things sort of felt normal. She got to attend school plays and concerts, see her kids graduate from high school and watch one of them graduate from college. She only missed seeing her daughter “walk” during college graduation by a few months.

So this isn’t a complaint or a “woe is us” moment. This tenth anniversary of her passing is a statement of respect and love. She lived as fully as anyone that I ever met. In fact, her example resonates to this day with all that knew her. I still get messages from people whose gardens still blossom with the plants she divided and gave them over the years. I also meet the parents of the former preschool students that she taught. They recall her kindness and loving nature with fond hearts and gratitude. Those were her two loves outside God and family. Her garden and her “kids” were always close to her heart.

The watering of her lilies and garden in late June.

She loved so many things that I used to kid her that I was glad to be ranked in her “Top Ten” any given week. She’d laugh a bit because we kidded each other often. But Linda was also known to have a biting sense of humor on many occasions. Despite her sweetness, there was a sharp intellect and cutting sense of humor inside her. She used it mostly with those she loved the most, creating inside jokes that made potentially dull moments more interesting. She’d also tease our kids sometimes, but mostly she found ways to praise them.

Our children Evan and Emily Cudworth posing for a Christmas photo with a Red Ryder BB gun famous from A Christmas Story.

She looked for ways to bring unity to many situations. During a family reunion up north in Minnesota, she wryly nicknamed the handsome young (often shirtless) dock attendant Mr. Boat. That was his job, fetching fishing boats moored away from shore, and whenever one of us wanted to go fishing she’d chirp, “Better call Mr. Boat!” Her powers of observation were that way about many things in life. She chose her favorite shows based on a high standard captured in the phrase, “This is interesting,” which was not given out to just any old show. Usually, that meant the show was either refined or educational. She also loved historical dramas such as Upstairs, Downstairs the series Downton Abbey, and nature shows narrated by Richard Attenborough.

And yet, she loved the silly stuff too, as with shows such as 30 Rock, where an episode could send her into fits of giggles if the absurdity caught up with her.

Nothing captured her imagination quite like gardening, however. She’d pore through catalogs seeking the best new plants, especially specimens few other gardens had. A walk through a typical garden center with her elicited winces and looks askance at the colorful yet commonplace pansies or petunias. Her garden pots as a result were works of genuine, living art. And once during my participation in an Artists In Action event in downtown Geneva, Illinois, her dried plant arrangements outsold my artwork by a far margin. I didn’t hear the end of that for quite sometime.

During one of our fall travels to the Morton Arboretum. A small portion of her ashes were discreetly placed in the Daffodil Garden.

I loved her for all these reasons. Yet I also knew that once the cancer diagnosis hit, it would be tough for her to live it out beyond a certain number of years. Had I not chased her to the gynecologist that spring of 2013, she might not have lived even a year beyond whenever it showed up at last. But getting checked out saved her life in many respects. It took aggressive surgery and chemo treatments to knock back cancer, but she/we did it time and again. She was tough as nails so many times. Even her doctor, a highly respected gynecological oncologist with many years of practice told her, “I don’t think I could do what you’re doing.”

A formal portrait from our church. We moved to a more open-minded congregation during the last year of her life.

That was her will to live at work. Obviously, I was her closest admirer, but there were many whose involvement in our lives proved vital to her survival. But by early March of 2013, when the medical oncologist saw that she could not rise from the examination table on her own, I was pulled aside to learn that it was time to prepare for the end. That’s when I really knew. It was time to say goodbye.

In truth, and I don’t say this with shame, I’d been preparing myself for many years before she passed. This is called anticipatory grief. It takes place when you see parts of someone you love being taken away. People dealing with situations in which loved ones or friends aresuffering from diseases such as dementia or Parkinson’s know the process too well. Bearing witness to the disappearance of that person you knew is painful. Indeed, my freshman-year roommate and running teammate Keith from Luther College was diagnosed with Parkinson’s not long after losing his wife Kristi to ovarian cancer. He dealt with its effects for more than a decade, including slowed speech and movement limitations. Yet he kept his wry sense of humor. Yet what a strange thing to have to happen in life. Those two 18-year-old kids that roomed together as cross-country teammates at Luther College could never know that both of our wives would battle the same disease.

My roommate Keith leading our team. I’m at left in the second group.

Keith and his wife Kristi had been together since they were high schoolers. She and my late wife had quiet conversations about their respective cancer journeys whenever we were all together at college reunions or other events. Recently, one of his daughters sent me a Luther College Bear made from some of his tee shirts. We keep each other company in spirit.

I wrote a poem about the anticipatory grief experienced in preparing for Linda’s passing. That’s the only way I could put all the thoughts together. I’ll place that poem here for your consideration. Perhaps you’re experiencing a change in your life that brings grief about in some way. I hope you know that you’re not alone. And if you feel moved to do so, you can share your experience at chris@christophercudworth.com. I’ve communicated with many people over these years. Sometimes it helps a bit to share.

Anticipatory Grief

At four o’clock a.m., she woke me from sleep

and shook a sheet of paper calling out, “I found the car!”

She’d been up for an hour researching new Subarus

on the Internet and that fact alone was shocking

because she despised almost everything

about technology and how it seemingly ruled our lives.

Our car is still rolling ten years later.

She dug into the website of Gerald Subaru to look through the selection of Outbacks and found the bronzy brown color she desired and printed out the sale sheet with all the stats so that we could go that day and buy the car.

Already we’d experienced the side effects of steroids

from the cancer that passed through the blood-brain

barrier even though it is never supposed to do that.

On December 26 we met with the neurologist

who explained the procedure he proposed

in fine detail, with the clamp on the head

for excision and radiation followed by

a prescription of steroids to stop the swelling.

Her personality grew my increments as the drugs

did their job, reducing inhibitions dramatically

as she spent money we did not have and looked up

cars that we probably should not buy

because I was taking time out of work

to care for her needs.

Like mother, like daughter.

Fortunately, my credit rating was so high up on the charts

that the car dealership didn’t ask too many questions

and we drove the new vehicle off the lot

with that strange sense of hope enhanced

by that new car smell.

She would get to ride in that car just three more times

as the steroids wore off and her body slowed down

unable to keep up with the rolling effects of ascites

and everything else that goes with ovarian cancer.

It had been years since her first diagnosis

in late spring when my mother also learned

that she was fighting a different kind of cancer

and my father was tied down with the effects

of a life-changing stroke.

Upon hearing these bits of news, a longtime coach

and friend called on the phone with encouragement

saying, “Your whole life has been a preparation for this.”

All that run training, patience, and perseverance learned in athletics

was called upon in caregiving for years to come.

There were late nights sitting in hospitals waiting

for surgeries to finish, and days spent perched

on partly comfortable chairs waiting for her body

to recover with some sign of digestive activity

usually indicated by a loud fart of some sort

at which the nurses often cheered.

We found humor where we could and between

repeated rounds of chemotherapy there were periods

of remission in which she could return to gardening

her primary love in life along with God and family.

Son Evan with Linda and Chuck, our dog.

My job was supporting these efforts no matter which direction

they tended to move, and without the help of so many

there were times when I might have frozen in place

lacking hope where there should be some despite all the worries.

The prayers piled up as high as they could go

and people even laid hands on her in a religious attempt

at ridding her body of disease, but she hated it,

the ceremony I mean, because it felt to her

like testing God, or what we knew of such things.

Her main goal was to be free of cancer somehow

and did not like being the center of so much attention

or the need to get so sick that life itself felt like a cruel prank

in the face of nausea, neuropathy, and skin peeling

from her hands as she was gardening.

Linda in her parent’s backyard on the 4th of July, one of her favorite holiday. But she loved them all.

Eventually, her hair was all gone and never came back

while the veins in her arms were so tired from injections

that the nurses had to warm and slap the skin

just to find an entry point for the medicine

or whatever one might try to call the poison

that cancer treatment so often requires.

The wigs she chose evolved from modest

to a bit wilder as she said “Fuck it!

I’m going to look like I want to look with the time that I have.”

Yet she was never negative, only resolute.

Visiting my Paoli apartment during our second year of dating in 1982.

For exercise, she wanted a bike because walking

numbed her feet so we picked up a matte green

Trek and she went pedaling on the Great Western Trail

while I rode along behind because I did not want

to pressure her to go too fast. That was how we proceeded

in many things, because I wanted her to last.

She let it all out that day with a burst of speed, clinging to the wig

on top of her head as the tires rolled on crushed limestone

taking her away from the feeling that life was limited.

I rode along behind feeling the breeze of anticipatory grief across my face.

In some way she knew what was coming as well,

and that Subaru was a last grasp at life itself.

A week later she could hardly get off the examination table

And by early March of 2013, when the medical oncologist

pulled me aside, there was true empathy in her recommendation

that we go to palliative care.

Sharing a kiss after I’d won a road race in 1984.

In many respects, I’d been there for years

because the woman I’d known, or the person she wanted to be

had been slowly stripped away by cancer’s rigors

and all that it represents. That means letting parts of yourself go

because there is no other choice.

She gave up calling me by the nickname “Lover”

and used the name Chris whenever we talked.

During those last weeks, I sat by her bed

asking forgiveness for whatever ways I might have failed her

if that was the case. In response, she turned to me and said,

“Oh, Chris, I’m sorry about all the stuff.”

She referred to all the keepsakes and everything kept in boxes

throughout the house from basement closets

to kitchen cabinets, and while she was no hoarder

I found more than thirty baskets in different styles

along with some money kept in quiet boxes

as a stash for new garden supplies.

Never did I begrudge her a dime spent on her love because

she’d sit outside facing her garden with a gin and tonic

admiring her work as the sprinklers graced the lilies

with moisture and the bergamot shared its wild bee scents

on summer evenings. Bats flew overhead and an occasional

nighthawk with its odd reaching up to a partial moon

as evening fell.

These things sustained her determination,

as she didn’t quit living even to the day she died.

We had to move her from the back bedroom

to a living room medical bed

and the EMTs rolled her through the house

on a computer chair in an act of inelegant

practicality. When she was settled back in bed

She looked up at me with a laugh and said

“I thought I wasn’t supposed to suffer.”

As the medical team went about its work that day

It was advice from her gynecological oncologist

that stayed with me. “This is coming to a close,”

he advised, “There’s nothing to be gained

in being negative. So be positive. Lie if you have to.”

Linda with my parents and Evan, our firstborn.

Those are the mercies of reality

because let us not fool ourselves with false positives

or true negatives. Instead, reckon with the truth

in each our own way. Years before, I’d ushered her

through an emotional breakdown brought on

by the fact that the cancer was back.

That truth was far too hard to condense

and much harder to swallow and I lost my wife

for a while to wherever the mind goes

when it can’t take it anymore.

A close friend and nurse then told me

“She’s going to need you now more than ever,

as her entire affect is off, and she’s afraid

of everything but you.” That was true,

so we held hands everywhere we went

until the shock finally wore off

and we invited short visits from trusted quiet friends,

those women she loved that could comfort her soul.

One of the many monarchs we “ranched” and released from her Batavia garden.

We never knew how cancer took hold, the disease

perhaps emanating from baby powder or talcum

as the legal advertisements later implied,

yet far too late for a cure, or recompense.

There is no room for second-guessing the past

when the future bears down on you from behind

and the difficult part about dealing with death

is how to handle it with children still facing most of their lives.

Surely, I did not handle that perfectly well

because anticipatory grief is an advance

salve for the soul before it all comes to pass.

That is also why on the week that she died,

I attended a Good Friday service and my brother told me,

“Dude, you’re walking straight into the pain.”

At the service, an interim pastor greeted me

with a tear in his eye and said, “It’s good that you’re here.”

Who knows the proper way to handle

the passing of a spouse of twenty-eight years

and four years of dating before that?

The immediacy of life’s endings all depend

on practical facts such as when

the afternoon nurse gives way to the night nurse,

and things seem to be winding down.

I recall her presence well, a slight woman with deep dark skin

and an even deeper appreciation of all that was about to transpire.

She stepped in the door and greeted me with something different

than a smile, but not sad, instead taking a long look across the room

at the woman in the home hospice bed breathing deeply.

Then she moved into the kitchen to prepare for the evening.

My son and daughter and I remained in the living room

with their mother and my wife for hours as her breathing grew heavy

and finally the night nurse came into the room and gestured to us

to gather at the bed, each family member holding a hand

or gracing her face with a kiss. Then it grew quiet

because there was nothing more to say.

I glanced at both my children, as each had come

from different places, one in New York and the other

from college to be back with their mother

who’d survived eight hard years to see them

grow into adults, or at least part of the way.

A trip to Chicago during one of her remission periods.

Then the arrangements began and we knew not what to do

but retreat from the finality of her last presence

as the funeral people took over for the transition to ashes

as were her wishes, but not her hopes.

That night the three of us could not bear to be apart

so we joined as children to watch the movie “Wreck It Ralph”

and its playfully destructive theme seemed just right

to distract us from the woes of loss and pain

and numbness, a heartfelt stain that does not always go away.

Our family was always able to talk

But never so amusingly as the day

that I dragged them all to therapy

when the news first hit

that Linda would be fighting cancer

and I wanted us all to be on the same page

in holding our bonds together.

They all participated patiently yet after the session

my son turned to us and said “I could have done all that.”

He proceeded to describe all of us in terms of personality

and how we got along and then he said some words

that I vowed to respect when he advised,

“Dad, just tell us the truth.”

That is what we all tried to abide during all those years,

allowing concessions for caution when the news

was not clear or the prognosis was still being determined

and only then could we be truthful enough

to offer direction, a parent’s prerogative.

The book I wrote about our journey.

These words are begging forgiveness for my own vain need

to tell all these stories as the means to process

what so many others go through in so many different ways.

I only hope they aid some others familiar

with these transitions in life.

I will also confess to needing affirmation on many fronts,

even going so far as self-aggrandizement on more than one occasion.

Also noted are mistakes made during all that caregiving

and one stands out in my mind, the day that she

needed to choke down the most awful liquids

in advance of a barium treatment test

and I grew impatient with her knowing

that her chemo regimen made even good food taste bad.

Yet I still stepped out on the back porch to chide her

with a call to just get it done. Her eyes flashed

and she raised two middle fingers with just two words

that to go along with that gesture,

and I deserved that.

The real object of her fury was the disease itself,

because it was the cause of all that trouble

and deserved to be told to go away

in the harshest of terms.

As they say, we “lost a good one” on March 26, 2013,

and yet there was one more moment of mysterious reckoning

when a friend of my daughter stayed over one night

as night as a gesture of support in the week following

her mother’s death.

The young woman lay on our couch with her feet facing

the spot where my wife’s head had been positioned

in the medical bed, when a set of three orbs of light,

one green, one white, one red, appeared glowing

in the darkness. Her scientific mind hesitated to tell us

that next morning, but we trusted that what she’d seen

was genuine and real.

A photo from our honeymoon taken at Waterton north of Glacier Park, 1985

These events form a helix of memories and realities

that we all seek to unravel with time, yet my perspective

on finality has forever been changed by the people lost

to life’s vagaries and its inevitable conclusion.

Call it anticipatory grief if you will, but I’ll not forget what

the night nurse told me after my wife had passed away.

“She was already gone before I arrived.”

A year after the world changed I sat next

to one of my wife’s closest friends who told me,

“You know, she told me that she knew you’d date

after she was gone.” I thanked her for that,

but related that I was glad she waited to share

that information because we all still need to make

our own decisions in this world. They are often

no easier to make than any other, and whether

we lose a wife or a father or mother,

there still remains a path to walk or run

and it takes resolve to not come undone.

What it means to lose a longtime friend

Five Luther College teammates, from left to right: Dani Fjelstad, Steve Corson, Paul Mullen, Keith Ellingson and Christopher Cudworth.

I’m driving out to Iowa today to share in the visitation and funeral for a longtime friend, Keith Ellingson. He was a freshman year roommate at Luther College where we were also cross country teammates.

After that, we worked together in college admissions, then parted ways as we got married, raised children and engaged in our careers.

He built a legacy as an excellent coach in track and field and cross country. His worked earned him a place in the Simpson College (IA) Hall of Fame. Dozens of his athletes earned All-American status, and one of his decathletes made the United States Olympic trials, no small accomplishment for a Division III collegiate athlete.

His achievements were many, but he was perhaps proudest of his three daughters, Jessica, Bailey and Catie, all of whom I’ve followed in their careers and family life as well.

Back in 2010, Keith lost his wife Kristi to ovarian cancer. Then in 2013, I lost my wife Linda to the same disease. That was a strange convergence for two longtime friends. Our wives met several times at our college reunions where they quietly shared the challenges of chemotherapy, surgeries and survivorship.

As if that weren’t enough of a rough outcome for my friend Keith, he was later beset by Parkinson’s disease, a condition that muted his physical and social affect. Despite that challenge, he never lost his wry sense of humor or his love of storytelling. Sometimes I had to lean in to hear what he was saying, but it was always worth it. Every. Single. Word.

Then he was diagnosed with a form of Alzheimer’s disease as well. None of this was what I ever expected for him. Throughout his life he was an active athlete and vividly social being. Many times in his presence I was reduced to absolute laughter by his incredibly quick wit. He had a laugh that seemed to say so much as well. It was a welcoming and yet objective sort of laugh. As in, “Can you believe this?”

Over the last year Keith had become more animated, the result perhaps of some medications that worked well. A large group of his friends and former athletes conducted Zoom calls with him, swapping stories… and asking Keith to tell a few of his own. Those calls were akin to the Knights of the Roundtable, sharing old “war stories” of track and field triumphs and failures. We laughed at ourselves some, and Keith laughed along with us.

Along the way his daughters got to know some of us a bit better as well. We exchanged some direct messages, and I was in the process of gathering information to nominate him for Luther College Hall of Fame status when I learned of his passing. He deserves that HOF honor for his work as an athlete, as a coach, and as a longtime supporter of the institution. Even through his struggles with Parkinson’s, he led our class reunions several times, and I did as well. His classmates revered his perseverance, I can assure you.

The time that has passed does indeed make me think about what it means to lose a longtime friend. I think of all those college reunions and can count the years, but it would require more than a few hands these days. Yet I don’t feel old, because having lifelong friends keeps you young in many respects. Those shared experiences are sustaining in the long run. It means something to work together through thick and thin. To offer that call of commiseration when needed. To extend condolences when appropriate.

Then we get back to the business of living.

That’s not always easy. But that’s what it means to lose a longtime friend. It means you can have gratitude for the time shared and even the time apart. They say absence makes the heart grow fonder. Well, with longtime friends it is often the case that once you touch base again, it is like you never left.

The physical Keith is gone. That needs to be said. I’ve been with my mother when she passed away, and my father too. I was by the bedside when my wife died in the company of her two children, and not long before that, her father as well. A few years ago, I lost a longtime friend that had been my baseball coach when I was thirteen years old. He was my running coach in high school and a longtime friend thereafter.

These bonds are important to all of us. One of the interesting products of social media is that people who knew each other from “back then” reconnect and find out they’re friends in new ways. That has redefined how some of our social networks exist and flourish. I consider it a blessing to have met some of my longtime friend’s daughters through Facebook. Now we’ll meet in person today.

The loss of a longtime friend is hard. If I know anything about Keith Ellingson, he would like it if his passing led to emotional support for his daughters and their families. I think of my own daughter Emily and my son Evan, and how much they’ve missed their mom since she passed. In so many ways we are all family, and through that hope we might all find healing. That is the right kind of pride.

And that is what it means to lose a longtime friend.

A deserving burst of grief

While driving up a local road on some necessary errand last week, I turned up the radio and found the song “Somewhere Only We Know” by the band Keane playing.

I listened with trepidation because that song has deep significance for me. The album on which it appeared was released during an intense period of caregiving for my late wife Linda.

The lyrics are some of the most beautiful I’ve ever heard.

I recall so strongly one of the moments I heard this song during that period of my life. I’d spent three hard days and nights in the hospital after one of my wife’s many surgeries. She was beat up from the procedure and facing chemotherapy. Due to my work obligations, my mother-in-law spent the first night with her. When I arrived to take over, she warned me that the chair provided for hospital guests was far from comfortable. In recline position it bent backwards, forcing anyone trying to rest in the device to sleep like a dying dolphin.

On top of that, the nurses rolled in and out checking on her every hour. The machines beeped and the pumps pulsed. Doctors slipped in without warning. She’d greet them with a look of hope in her eyes that broke my heart. Was the cancer gone? Again?

Oh simple thing, where have you gone?
I’m getting old and I need something to rely on
So tell me when you’re gonna let me in
I’m getting tired and I need somewhere to begin

At that point my wife and I had been married for nearly twenty years. All she wanted was to be free of the disease, to work in her garden and teach her precious preschoolers. She wanted to love her children without fear of leaving them. She wanted to live.

I came across a fallen tree
I felt the branches of it looking at me
Is this the place we used to love?
Is this the place that I’ve been dreaming of?

After three days I needed to get back home and check on things around the house. She would spend two more days in the hospital watched by friends who volunteered to stay with her. I climbed into our car, leaving behind a wife still trying to fart to prove that her digestive tract was back in working order. It’s true: the things that stink about living are the things that keep us alive.

I drove back home through the black night on wet streets thinking “Why does she have to go through this? Is it worth it?”

And if you have a minute, why don’t we go
Talk about it somewhere only we know?
This could be the end of everything
So why don’t we go somewhere only we know?

I recall falling into a rage of sobbing tears that night. Felt guilt over being free of the hospital and driving back home while she lay there hooked up to drips of painkiller and antibiotics and fluids. Her blue eyes still twinkled through the haze of hospital dreams.

We were years into cancer survivorship by that point.

My strategy to cope with caregiving duties for my wife and my father, a stroke victim, was to work through a series of lyrical albums by Andrew Bird and Indie group CDs that my daughter compiled from her catalog.

Then I dug deep into the Beck catalog, so deep I thought I’d never come out. Then came Modest Mouse, Regina Spector, the quirkier the better. On and on the music played as I clung to jobs trying to take care of everything, protect our insurance and keep the money coming in. Always the money. The goddamned money.

On that night driving home with Somewhere Only We Know playing , I felt a cogent realization that her back-and-forth dance with cancer could not go on forever. The wild balance between hope and terminal completeness is one that we all face. Cancer just compresses it.

That’s why I let myself cry so hard in the car this week. This strange, hard year has affected us all in strange, hard ways. For a moment, I needed to be weak and vulnerable, to let it all out, and admit that life has been hard in some ways. This was a deserving burst of grief.

It is also important to say that I have found love again with a woman I appreciate and respect. We are also meant to be together. But there is great value in remembering all those you love, wherever they are. It doesn’t last forever, you know, this thing we call life.

Perhaps you’ll be moved to sing along when a song like this one comes along. Allow yourself a bit of deserving burst of grief in these times.

Oh, this could be the end of everything
So why don’t we go somewhere only we know?
Somewhere only we know
Somewhere only we know

Take pride in that aging face

Originally published on my blog WeRunandRide.com

Posted on November 18, 2020 by Christopher Cudworth

Let’s talk about aging faces. I have no real way of knowing the age of the people who read this blog. There are about 1500 subscribers, and there are some who don’t subscribe but read these words through social media and other portals. But no matter what age you are, we all deal with the aging on our faces.

When you’re in your tweens and teens, those facial changes have profound impact on your self image. Getting zits and growing facial hair is a part of growing up. Dealing with tweezed eyebrows and the right makeup mix, or watching a callow jaw shift to manhood are all part of the process. Hair length also affects how facial changes are seen.

So the process of dealing with our aging faces starts early in life. Add in the impact of getting braces on your teeth, or in my case having a baseball accident smash a front tooth, and the changes never cease.

Those of us that compete in athletics put our faces through an entirely different kind of strain. The grimace lines wrought by the pain of endurance sports begins the process of forced aging that continues throughout our lives.

The effort shows in our faces.

So perhaps it’s time for all of us to take a healthier form of pride in that aging face we see in the mirror each day. That face of yours has so much to tell about all what you’ve gone through. There is laughter, joy and excitement. There is sorrow, fear and depression. All in the same face. It’s a wonder we don’t wear them out with all these emotions.

In recent years, I’ve worried that the look of my face has begun to limit opportunities in life. The ugly specter or ageism creeps up on you secretly. People aren’t going to tell you to your face that they consider you “too old” to do a job or fit into a workplace culture, but it happens. By law, age discriminate is illegal. Yet we all know that it still happens.

Wattled and tired

I was sickened one day while reading an article that popped up in my social media feed. A younger writer crowed that he wants nothing to do with people whose faces are “wattled.” That’s a disqualifying factor in his mind. His thinking seemed to be centered around the idea that if someone looks old, they must be unable to think clearly or creatively.

That would be news to millions of people throughout history whose contributions to this world continued or even began in their later years. I think in particular about the life of R. Buckminster Fuller, one of the most creative yet practical individuals to ever live. One of my favorite quotes by Mr. Fuller evolved from an experience of great sorrow and near defeat in his life. He’d experienced a great personal tragedy and was depressed beyond imagination. He indulged in a period of intensive personal isolation to figure out what to do next and emerged with a vision of new purpose, “You do not belong to you. You belong to the universe.

He used that perspective to face the world in a new way. Among his many inventions were the geodesic dome, a mathematical breakthrough in architecture. His influence and thinking continue to expand to this day. No one cared that he looked young or old. What matters is how he thought. We all need to grab that truth and never let it go.

We should also never forget that our faces are attached to our bodies. Today I read an interesting article in the Chicago Tribune about the fact that people who do something more than walking in their exercise routines wind up having better efficiency and posture as they age. While walking is beneficial, it doesn’t stress the body in the same way that cycling, running or swimming do. It’s the classic training principle that applies to life itself: you have to push past your boundaries to gain the most benefit.

That seems to be the principle at work when we consider the condition of our faces as we age. If you’re engaged and passionate and pushing yourself to continue learning and trying new things, it shows in your expression and even the condition of your face.

Facing life

Until a few years ago, I’d never heard the term ‘resting bitch face’ applied to the baseline expression of someone who looks dour or unhappy all the time. Is that term as bad as dissing someone through ageism? It certainly seems cruel. Yet there is a reality at work in how we project our emotions through our visage. I’m perpetually aware of the value of smiling during conversations with people.

That’s especially true in business situations. I once had a boss tell me, “I like you a lot more when you’re smiling.” He was right. I wasn’t a happy person during that period. My late wife had just experienced a recurrence of cancer and had a nervous breakdown as a result. I was scared, felt alone, and had little tolerance for the daily vicissitudes of business, which seemed so insignificant compared to what was going on at home.

Those internal conflicts showed in my face. There was little I could do about it at the time. Just put on the best face I could, and get through it.

Facial control

So we perhaps don’t always have control of what our faces say about us. There’s always the possibility that a person with a ‘resting bitch face’ has gone through so much in life their face reflects that path. But then again, some people develop attitudes of victimhood and duress that dominate their existence. There is such a thing as becoming so bitter about life that it shows in everything you do.

I’ve got enough life experience now to look back and understand the causes of the challenges I’ve faced in life, and the reasons for the mistakes I’ve made. I’ve come to realize that a native anxiety affected many of my decisions. So did a likely associative form of ADD, a lifelong challenge that often determined the manner in which I processed information, or did not. In summary, I’m proud of having dealt with these challenges and adapted to succeed in some ways along the way. It all comes with knowing yourself well enough to accept past mistakes and not let them rule the present.

I can look at my face in the mirror now and see all sorts of experiences etched there. I see miles of training and racing, and the self-belief emerges from all those tests. But they keep coming. A former coach once told me, upon hearing that my late wife was diagnosed with cancer back in 2005, “Your whole life has been a preparation for this.”

He was quite right. That coach later faced cancer himself. He passed away a few years ago. The thing I remember most of all about him is still his face. I don’t see him as young or old. There’s a spiritual aspect to that, I believe. Take pride in that aging face, no matter what age you are.

Friday night calls for ZOOM

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About ten years ago, two close friends began having dinner on Friday nights with a woman they knew that was going through a divorce. Her husband was bipolar and the marriage had dissolved over the stress of trying to hold things together. She was also dealing with children spreading their wings at the same time, so there was plenty to talk about.

My late wife and I joined their little group, and Friday nights were spent mostly at a Mexican restaurant called El Mocajete. It was a small place without room for parties of more than four or five at best. But it was our place, and it served the purpose.

Eventually, our woman friend moved out to Colorado after some dating adventures that included meeting a winemaker famous for his inexpensive reds and whites. She turned him down for a date, but somehow that gave her a sense of independence and liberation and she moved out to Colorado.

Once she moved on, other folks were invited to join the Friday night club. It grew organically from there, mostly with members of our church, which was also going through some growing pains. So there was plenty to talk about along with family, work and other changes familiar to the fifty-plus set.

Working through loss

A few years into the Friday night social club my wife passed away. She’d been through eight years of treatment and surgeries from ovarian cancer. Together we’d received much help along the way from the people in the Friday night club, especially one woman that was the preschool director where my late wife taught four-year-olds. So it was a strange thing to meet those first few Fridays after her passing. So many conversations had taken place over the years.

We’d all been through those struggles together, and several of my Friday friends encouraged me to date. Before long I met a woman that I really enjoyed through a dating site called FitnessSingles.com. The Friday night group liked her company and the months and years started to roll past. Four years into our relationship, we got married. Through it all, we met most Fridays with an alternating group of regulars that at times totaled fifteen people. We’d squeeze tables together at whatever restaurant we chose and talk with whoever sat closest to us. Sometimes we’d catch the eye of someone down the table and wink and wave. It was accepted that not everyone would get to talk each week.

Stay-At-Home

When the Coronavirus Stay-At-Home order came through in Illinois, our Friday night group adapted like so many other social connections in the country. We jumped on Zoom. The call was ably coordinated by the original organizer of the Friday night club. That fellow and his wife have been friends of mine since college. We’ve even served as godparents to each other’s children and have helped each other through some harrowing stuff over those forty-plus years, included auto crashes and bicycle crashes, heart attacks and family crises of all kinds. But all along, there has been joy as well.

In fact, there’s a foundational feel to the Friday night group as a whole. Thus our Friday night Zoom calls are not strained affairs. In some ways, other than talking over each other on occasion, the calls have transcended even the conversation capabilities of the weekly restaurant meetups. We’ve had amusing moments given the varied technical capabilities of our collective users as people play with the views on Zoom. Somehow a friend outside the group even had a call in which her mother’s image was upside down. Yet even our typical on-screen facial expressions and body language call for a new awareness. It seems the whole world is learning these things together during this pandemic.

Dining and defining local

But all of us agree that being safe is important to ourselves and everyone else. So there’s no selfish whining about why we have to Zoom rather than dine out. We’ve each been catering food from local restaurants to support them. That’s the first round of conversation: “What’s everyone having tonight?”

Then we open up the forum to what’s happening in life. We’ve gotten laptop tours of new flooring and baby chats with a prior and new grandchild. Cats and dogs have made appearances, as have daughters and sons living with parents during this odd moment in history. On that front, it’s interesting to hear what the kids think of our inevitably overhead, often loud, filled-with-laughter conversations blaring throughout the house.

Nothing’s perfect

Nothing in life is perfect. Thinking back over the time covered by the Friday night group makes me realize some of the mistakes I’ve made on the work front, the family front and life in general. Yet there have been joys and successes as well. All we can really hope to do is ask forgiveness for the dumb or thoughtless stuff we might have done and appreciate those who share this multifaceted journey we call life.

After all, it all goes by like zoom. And then it’s over. So it’s much wiser to live fully in the moment, hope for the best, plan for the worst and work to make things better the best way you can. That’s the right kind of pride.

 

Christopher Cudworth is author of the book The Right Kind of Pride: Character, Caregiving and Communityon Amazon.com. 

 

 

 

It’s time to appreciate the nurses literally and figuratively

During eight years of caregiving for a wife with ovarian cancer, there were many times when nurses served to help us get through the challenges of treatment, surgeries, chemotherapy and in the end, palliative care. I wrote the following essay about the value of nurses for the caregiving group that formed around us. Later it was published in The Right Kind of Pride, the book I wrote about our journey and for which this blog is named. 

With nurses doing so much work on the front lines and as first responders during the Coronavirus and Covid-19 epidemic, this bit of testimony is meant to encourage nurses everywhere, and to urge people to appreciate their training and work

Nurses, literally and figuratively

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Tuesday, December 20, 2011, 5:30 PM

Two days after my wife’s surgery I woke early to head west and pick up our dog to go home and check on the house. Stepping onto the elevator I encountered two tired-looking nurses leaning on the back wall.

“Shift over?” I asked. “Yes,” one of them breathed, trying not to look too relieved.

“Well, I admire your work,” I told them. “Patients can be a pain in the butt, I’m sure.”

“You said it, not me!” one of them replied as they headed out the elevator and down the hallway, exchanging knowing glances.

No easy gig

Nursing is no easy gig, of course. Nothing in the medical profession really is.

They see so much, both literally and figuratively. Nursing is the most intimate of all professions. Even more so than being a doctor, in some ways. From inserting catheters to administering shots to washing patients who can’t wash, nurses see humanity up close and personal.

There are also broader dimensions. Families in crisis. Human frailty laid bare. The human condition. On those dynamics rest hopes of healing. That is why medicine exists, and nurses carry it out to the best of their abilities.

Of course, nurses deal with varied results and varied perceptions of their profession. Not having worked in the medical field, I do not entirely know what the environment is like. But some nurses I’ve met speak of doctors that do not treat them well, or show respect. Maybe the pecking order at some hospitals is harsh. Yet the good hospitals seem to celebrate every role from orderly to surgeons. And there really are some great hospitals in the area where we live. We can be grateful for that. And this is no paid testimonial.

But I’ll reiterate: When we think about who provides a great amount of care and recovery in medicine, we should never forget to thank the nurses, both men, and women. There was Allan, and Silvia, Rafaela, and Kathy. the list goes on. All with attributes that add up to good care.

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Professional caregiving

Because nursing is basically professional caregiving, it is something to observe when you’ve been placed in the role of caregiver yourself.

The challenging part is that the tools have advanced but the needs have not changed. The records have gone digital. The ability to monitor patients is so sophisticated. Yet it is still the human responsibility of nurses to read those signs and pass them back along the chain for the doctors and surgeons to study. Front line. First responders. In tune. In touch. That’s the role of nurses.

It is a cosmopolitan profession. The nursing professionals in the four or five hospitals with which we have had experience are quite racially diverse. Hospitals seem to hire nurses to match the culture and backgrounds of their constituent populations. But not always.

Language is another important aspect of nursing. For example, at the network hospital where Linda had her surgery, the primary phone greeting is given in several Eastern European languages. Diversity is not some casual thing at a hospital. It really can mean life or death.

Communication

Style of communication is also important in nursing. Some nurses excel in this category, with a gift for compassion that is comforting and encouraging. Others are more business-like, and their attributes can be of tremendous value in many circumstances. Linda’s chemo nurse this time around was a focused woman whose competency and the organization was of great assurance. Success in chemotherapy treatment can depend on the nurse’s ability not only to administer the medicine but also to track and monitor patient response in real-time (daily response to treatment, blood counts and side effects and over the course of treatments (chemo tolerance and patient affect) these attenuations add up. Literally and figuratively.

Racing for life

Getting chemo really is like running a marathon; checking your vitals along the way, taking aid at the proper points and pacing your effort so you don’t falter. Chemo is a marathon.

But surgery is a sprint of sorts. Our surgeons fixed a hernia, did a colon resection and removed a 31mm cancer tumor in about 2.5 hours. That’s fast and brilliant work. You can worship athletes all you want. Medical doctors like these deserve real accolades.

It is the nurses however who are the trainers that get you back into shape after the taxing sprint of surgery or the exhausting marathon of chemo. With cancer sometimes you need both to be successful. Fast-twitch and slow twitch.

The range of human foible

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That and a sense of perspective and humor helps. I was really glad the people at the nursing station had a sense of humor when after the first night at the hospital I trundled out of Lin- da’s room at 5:00 a.m. to visit the bathroom down the hall. No one looks dignified at that hour, and I felt a little like a college freshman in a “walk of shame” down the dormitory hall after an all-nighter. But no one said a word. They see weirder things every day. Lucky for me, a bald man seldom has bad hair days.

Nurses see it all, of course, the whole range of human foible. Being able to encourage patients with an occasional jest about the difficulties of recovery can break the ice and open channels in working through pain or other humbling issues such as finding ways to go to the bathroom when it is far from easy and convenient for the patient. All this basic stuff,. They have to know when and how to be light about it, and when not.

Startups and bending over backward

Nurses are the professionals who get it all going for people again, over and over. Week after week. Year after year. Think of all the focus and dedication it takes to be a nurse for 5, 10 or 25 years. And people do it.

The nurse who checked Linda out of the hospital has been working in the same phase of nursing for 25 years. She was immensely practical and detail-oriented, dispensing instructions so that we would know how to care for the surgical wounds and tend to bathroom matters the right way. That nurse fit her job.

A young nurse named Rafaela checked on Linda regularly during her week in the hospital. She seemed to appear like magic from around the curtain whenever there was a need in the room. That nurse excelled in care.

The first night after surgery, Linda’s nurse was a soft-spoken woman who struck up a conversation starting with a compliment about the fact that I was staying overnight with my wife. Perhaps it is not so common for people to stay over. The new Planetree model for health care offers a more humanistic approach to medicine and facilities, especially hospitals. Hospitals now provide comfortable couches that convert into beds so that family or supportive friends can stay overnight with a patient.

I can tell you that’s a huge improvement from the night spent next to her bed back in 2007 when the only available place to sleep next to her was something like a Medieval torture device. The vinyl recliner on which I slept formed a pronounced hump approximately the curve of a mature dolphin in mid-jump. It was not the most comfortable night of sleep in my life, punctuated as well by beeps and whistles and the bustle of nurses hustling in and out for blood pressure checks and temperature readings. They were just doing their job, yet I felt like it was a torturous night of sleep deprivation in a black site somewhere in Eastern Europe. I exaggerate, but when you’re tired the mind works overtime.

To her everlasting credit, my mother-in-law, who had done overnight duty on the dolphin chair the previous evening tried giving me fair warning without scaring me off completely. But let us say that it was one of the 3 worst nights of sleep in my life. The top 2 were surviving a bad bout of the flu and one very long night in the late 1980s with a prostate infection that made my lower abdomen feel like I’d swallowed an angry serpent. I don’t really want to list a Top 10. The memories are too painful.

But the dolphin chair simply had to do in that instance. Such are the duties of caregivers at times. It’s like God wants to humble you into sympathy for the patient. So I thank God for Planetree now.

Patience and patients

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Still, as a caregiver, I lose patience in too many situations, grow irrationally embittered by circumstance or fall too quickly into self-pity or worse, anger or depression. What is the cure for those selfish emotions? Mostly, it’s gratitude. Step back and take a breath. Be a nurse to your own soul. Forgive your- self. Then get back to service.

Because it’s a miraculous little dynamic that when we fix our focus on serving others we wind up serving our own true best interests. That’s where we learn we are not alone in our challenges and our minds off our own problems.

People who through simple self-control and a modest demeanor exhibit such patience always amaze me. Admittedly I envy people like that, especially when failing to manage that level of self-control myself. Where do some people get such strength of character? Can it be learned? Are some people just natural caregivers?

Probably those questions cheapen the issue. It is, of course, a complex combination of things that makes people good caregivers, or nurses, or doctors. Or perhaps it is simplicity that makes it possible. Be content. Learn to give. Don’t make life harder than it needs to be.

When it comes to institutional compassion, that is a goal much harder to achieve in some respects. The hospital where Linda had her surgery communicates its compassionate values in many ways. If I recall correctly, one of the messages posted on the wall reads, “We welcome all to this place of healing.” There’s definitely room for a religious message in there, but not an exclusive one. As it turns out, our nation is actually formed on a similar, inclusive ambiguity. So uniquely Ameri- can. Yet people seem to miss the subtlety in that. Want to turn it into an ideology not in keeping with the Constitution which guarantees freedom of religion and freedom from religion.

We are all equal souls. Nurses probably know that better than most. There’s nothing special about any of our functions. We all poop and pee. We all have a heartbeat. Breathe. Think. Cry out in pain. Laugh. Worry. Hope. Heal if possible. All part of the process. Such is humanity.

You know that cynical phrase, “some people are more equal than others…” Well, a nurse cannot afford to think like that. People notice if that sort of thinking creeps in.

When it’s your wife or your husband, your son or daughter, a close friend or even co-worker, you want the hospital and doctors and nurses taking care of them to do their very best to help them get well. It simply cannot matter whether someone is one race or the other, speaks Russian instead of English, or has no money to pay for the care they need.

Grace and blessings

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I can tell you we have been the beneficiaries of such care, in ways that absolutely flabbergasted our ability to comprehend the many forces working behind the scenes to ensure our welfare. The least we can do in response to this grace and these blessings is what? Give back in any way we can. Pay attention to those taking care of us. Express our appreciation.

And guess what? Opportunities to reach outcome up more often than you might think. It is true that when you are in a position of most vulnerability, you are best able to share in the pain and challenges in other people’s lives.

Our nurse during Linda’s first night in recovery from surgery was so caring and attentive that conversation naturally flowed to the discussion of family and friends. It turns out our nurse was a single mom whose husband left her for another woman, leaving her to raise her two children alone. She was frustrated by how hard it was as a working mother–also attending graduate school–to meet someone, a man she could grow to love. She had nearly given up hope, she told us. Even the men on the Christian dating services turned out to be less than honorable.

It’s a story quite familiar to my wife who over the years has worked with dozens of families and single moms in her job as a preschool teacher. At one point after checking up on Linda, conversing while she worked, our nurse stopped and stood in the middle of the room, seeming to want to gather herself before moving on to other duties. We’d been talking about how she gave so much time to raise her kids, got them to rehearsals and practices and games. But how it was all worth it in the end because it keeps them busy even if it wears her out.

We talked of God and faith, too. She shared several of her favorite Bible passages with us. We told her we’d recently been in a bible course where we read the entire book in 90 days. “Oh, I don’t think I could do that,” she sighed.

“12 pages a day,” Linda assured her.

I admitted. “I didn’t keep up and had to hustle to finish.”

We encouraged her that all her work as a mom was worth it. That her children would turn out to be a blessing to her for her dedication. “Yes, I know,” she murmured. “But I have had to sacrifice a lot.”

Then she stood quietly in the middle of the room, seeming to contemplate her place in the universe. Standing in front of the privacy curtain and silhouetted by the light from the hallway behind her, our nurse stood and stared across the room, soaking up the relative stillness until she said quietly, “Well, God Bless you guys.”

It’s impossible to know the exact circumstances people face, or how they truly feel. Linda turned to me after our nurse had left and said, “She reminds me of so many single moms I’ve met, just “poured out” from having to do everything themselves. Wanting to be filled up spiritually.”

We met a veritable parade of nurses the following 5-6 days. All types of people and styles of care. Some were talkative. Others were focused and efficient. All played a brief yet important role in our lives. We can only hope that in some small way we give back to these people who daily give so much of themselves. Nurses literally and figuratively rule as far as we’re concerned.

From bitter to sweet memories on the 7th anniversary of my late wife’s passing

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Our early dating years.

Tomorrow marks seven years since my late wife Linda Cudworth died after eight years of survivorship through ovarian cancer. The diagnosis came as a shock, as did multiple episodes of recurrence. Each time we’d reel from the news, go back into treatment and compartmentalize the best we could by using the phrase, “It is what it is.”

Those last months during the winter and spring of 2013 were confusing because doctors treating her for seizures learned there was a tumor in her brain. I’ve never published photos of her during that last round of radiation treatment because while we made the best of it, snapping pics using my laptop Photo Booth and laughing as the absurdity of it all, it was a strange world we were about to enter, because ovarian cancer was not supposed to be able to pass through the blood-brain barrier. But it did.

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All dressed up and going somewhere.

We treated it with radiation and she started a regimen of steroids to contain the swelling and her personality became magnified. She lost native inhibitions about many things. On one hand, that was disorienting, as it ultimately became impossible for her to continue teaching at the preschool she loved. On the other hand, it proved to be liberating as she used those final bursts of steroid-fueled energy to buy a beautiful piece of art. She also stayed up late at night to research and buy a new car even though she abhorred going online. In sum she lived life to the fullest, however manic it might have been.

And that was bittersweet. Because when the steroids stopped, so did her energy. She passed away a few weeks later in the company of her husband and two children. Still, she never lost her sense of humor. After I’d arranged for palliative care in our home, we moved her from our master bedroom to the hospital bed in the living room where nurses and such could tend to her properly. The journey from bedroom to living room was awkward and difficult given her weakened state, but she looked up at me once she was tucked into the cover and smiled while saying, “I thought I wasn’t supposed to suffer.”

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On our honeymoon at Waterton-Glacier

Most of that was indignity, and my late wife was a person who believed and abided in dignity in all she did. It was part of her beauty as a person. She also respected propriety, which made it amusing to think back on the fact that I showed up a night early for our first date. “What are you doing here?” she asked. “Our date is tomorrow night!”

She agreed to go out for a short dinner before hosting her parent-teacher conferences at the high school where she taught special education. But before we parted that evening, I got a taste of her naturally biting humor in reminding me that I ought to call confirm a date.

We got to know each other a little that evening and followed up with a hike to Starved Rock State Park. Stopping on a high ledge for a picnic on a mild November day, she broke out a lunch of apple-walnut bread sandwiches, cheese and wine served from a leather-covered flask. That implement was a remnant of her high school hippie days.

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Enjoying our festive 4th of July traditions.

We dated four years and even survived a long-distance romance early on when I was transferred from Chicago to a marketing position in Philadelphia. She visited me on Thanksgiving that year despite her mother’s objections, and I moved back to the Midwest the following spring when the company decided to disband the entire marketing department due to misguidance by the Vice President.

That would be one of a few job upheavals experienced over the years, and we survived them all. Our children came along in our late 20s and early 30s. Soon our lives were immersed in preschool, elementary adventures, and all the way through high school performances in music and drama.

We also belonged to the highly conservative church synod in which she’d grown up. The pastor that married us at the time was, however, a grandly considerate and patently open-minded man that once gave a sermon titled, “Do-gooders and bleeding hearts : Jesus was the original liberal.”

Emmy in Garden

Our lives swirled with church activities as our children passed through Sunday School all the way to confirmation, where they roundly passed the tests despite having to choke down conservative ideology about evolution preached by the pastor that had long-since replaced our marriage counselor.

After 25 years we moved up the road to a more tolerant and progressive Lutheran church. It was gratifying to learn that our friends from the former church did not abandon us. In fact without their help and the guidance of one of Linda’s best friends, a woman named Linda Culley, we would not have had as much grace and good fortune in the face of the perpetual challenges served up by cancer survivorship.

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At 7 Mile Pinecrest

Now what I like to think about are the camping trips we took to the north woods while dating, and later, when we had small children, we’d spend a week each summer at a humble resort called 7 Mile Pinecrest thirteen miles east of Eagle River, Wisconsin.

Our children paddled around in the water and slipped off to Secret Places in the woods while their father fished in the early and late hours and went for runs half-naked in the pine woods north of the resort, swatting at deer flies the entire time.

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Linda and Evan reading together.

At the center of all that family joy and adventures was Linda, whipping up sandwiches and sitting with a glass of wine on the small beach overlooking the lake. That was the only time the Do Not Disturb sign seemed to rise on the Mom Flag.

And when we weren’t visiting or traveling or doing school activities, Linda was immersed in planning, purchasing and planting her garden every year. Her priorities were indeed God, Family, and Flowers.

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She was a really good person. That’s what so many friends have told me over the years. I was married to a really good person, and that makes me think of what a close friend told me when he first met her. “This is a good one, Cuddy. Don’t let her get away.”

It is bittersweet and sweet to think about all those years together. My daughter went through our stacks of photos to digitize the images and I’ve waited until today to open it up and pull some memories out to post with this blog. Holding people close to your heart is first and foremost the right kind of pride. I hope this writing inspires you to consider the importance of people in your lives.

And to realize as well that life does go on. She told our close friend Linda Culley that she knew, if she were to pass away from cancer, that I would meet someone again. And I have found love. But it does not mean the years with Linda Cudworth are forgotten. Far from it.

These memories can lift us up. Give us courage to go on. Cherish the life we had as well as the life we have. And that is the right kind of pride as well.

 

Six years on and beyond

Linda and Chris.jpgDuring eight years of cancer caregiving for my late wife Linda, who passed away six years ago this day on March 26, 2013, I grew to understand many things about other people. How some have such a heart for others. How giving they could be. How friends willingly took on chores too difficult to imagine. All of it done without judgment. These things came true in our lives.

There were also mysteries that were beyond explanation and should remain that way. During one period of time when I was out of work to take care of her needs, we sat together at our dining room table and added up the money needed to cover our bills. We’d already paid the $2000 COBRA monthly premium for health insurance. That was absolutely vital or we’d be broke in a minute from a running list of medical bills that came our way. These included chemotherapy treatments and surgeries that cost tens of thousands of dollars. In the days before the Affordable Care Act and protection from  pre-existing conditions, clinging to your health care was a life or death matter.

Somehow we made it week-to-week, month-to-month and year-to-year. But sometimes we just turned to prayer for help. So it was that we determined the need for $3500 to cover the rest of our bills. During periods when I had to be out of work to take care of her, I’d hustle up freelance work to cover our bills and more.

LInda and Chris.pngBut it was stressful. Sometimes we’d be pressed financially, and it was on one of those nights that we added up the bills, said our prayer and got her into bed to rest.

The next morning I came out to the kitchen to make her oatmeal and heard the front door mail slot creak open and shut. Whatever fell through the door made a solid thump on the floor. I walked out to check on the delivery because people were often bringing us food and other requests made through our caregiving website.

This package was different. The envelope was thick and bulging. I picked it up and opened the tab. Inside was a wad of money. $3700 worth.

I broke into quiet tears and stood there looking out the door. Whoever dropped off that envelope and collected that money was already gone. To this day I have inklings about who might have gathered that cash but in many respects prefer to leave it as a mystery. That’s what the folks who gave us the money apparently wanted. We used it wisely and gave a prayer of gratitude in response.

Yes, it’s been six years since my late wife passed away. But the kindness and grace of others that sustained us has never left my mind. I know it never left her mind either. In so many ways the support of others kept her alive during all those years in and out of remission after her initial diagnosis. We drew on that support for strength and hope during periods of both sickness and health. Our children felt that support, and in the ensuing years that remains an important part of our collective grieving process. Last year we held a memorial gathering in her honor. Rightfully so.

She and I met in 1981 and were married for twenty-eight years. Yet in many ways, we were also married to the world around us. It was that bond of vulnerability and hope that drew on the strength of others and became our main source of pride. The Right Kind of Pride. 

 

 

 

Grieving in dream time

We all know plenty of people dealing with loss in their lives. A friend loses a child in the latter stages of pregnancy. Another grieves over the death of their parent or a sibling. We lose people to cancer, or car accidents, suicide or heart attacks. All these losses are carried with us in many ways.

Most recently my father passed away. The day he died I entered his room and cried heavily over the man who raised me. I also cried for the relative valor with which he suffered 13 years of stroke disability. The loss of his ability to communicate robbed our family of valuable time with him. We also lost a share of family history since he was unable to tell stories of his youth or his experience.

And a few years ago, my wife died of cancer after eight years of survivorship. We had been married for 28 years. That’s a lot of shared history as well.

Just a year before my wife passed away, my father-in-law died from complications related to heart problems.

And ten years ago in 2005 my own mother passed away.

All these losses have been processed in different ways. Yet all of them have converged in some way in my dreams.

Shred of guilt

Whether we like to admit it or not, there is often a shred of guilt that goes with losing someone we love. Working through that brand of guilt alone can take years. We might wish we could have done something more for the person we loved, or been there more. We might have wanted to tell them with more urgency how much we loved them.

None of these feelings are foolish or unwarranted. They are the very real consequences of having loved, and having lived. It is simply impossible to have lived perfectly, of having never forgotten to say “I love you” when it counts. So it takes time to grieve through these feelings as well as the raw loss of someone in our lives.

Asking forgiveness

FamilyBefore my late wife passed away, I sat down by her bed and told her that I loved her and asked forgiveness for any wrongs or ways that I might have disappointed her over the years. All relationships have some degree of failure in their mix. I thought it important to let her know how much I appreciated our time together, and to apologize for my own shortcomings. Her doctor had advised me to be absolutely positive in her last few weeks. Yet we’d been through quite a few things together, and I positively wanted to tell her how I really felt. That included a bit of confession. We all try our best, but love requires that we admit some of our shortcomings along the way.

Recurring dream

Perhaps that is a brand of emotional w0rk we must always do on our own. The one recurring dream (every few months) that I have in relationship to my late wife is that she has returned somehow from the dead and I am in no way prepared to deal with that.

The dream typically finds her rising from apparent death at the funeral home to re-enter her life. I encounter her at parties or other events and don’t know how to engage. Awkwardly, I’m challenged in those moments to know what to do because I’m in a new relationship.

This is a painful dilemma in a dream world, much like those moments when you are trying to run away from some threat and are unable to move your feet. Dream interpreters say that not being able to run away in a dream… is a sign of general anxiety in your life.

That’s exactly how anxiety works, of course. It can focus on any topic, but it also invents its own realities. And so, in relation to grief, it brings that person back on the stage of your life as if they were alive again. “What do you think of this…” it wants to know?

Bad dreams and divorce

The anxiety of dealing with loss in a dream world is similar in some respects to a person living through a real life divorce. Rather than grieving through bad dreams, however, one is forced to grieve that relationship every time you encounter a former spouse in real time. That can seem like a bad dream in more than one way.

It takes just as much time to grieve through that kind of loss as it does to come to grips with the death of a sibling or a loved one. None of us can completely separate ourselves from the reality of a divorce any more than we can divorce ourselves from feelings of grief or loss with someone that has died. It’s part of your subconscious thoughts whether you like it or not.

Dealing with loss

In relation to our experience in loss, overall I feel our family has tried to deal with these experiences in healthy ways. Obviously, the pain of children grieving a lost parent is a different thing from a husband dealing with the loss of a wife. I think some of the guilt I am processing relative to my late wife is a shared empathy for my children in having lost their mother. The dream in which she returns to life reminds me that my work in helping them is not over. Nor should it be. She returns to me in dreams so that I remain sensitive to the fact that I am responsible as their living parent to keep her memory alive for all of us.

Rather than a nightmare, such dreams are instructive and healthy to the grieving process. In many ways, our family has found positives in our life celebrations together. We are not afraid to recall both joyful and amusing aspects of my late wife’s personality. She loved to tease but could also be petulant about certain subjects or beliefs. These dichotomous aspects of her personality do keep her memory alive. They can also be shared with others because they are honest. We can be unapologetically real about her memory.

Sharing burdens and friends

1509152_10204571857793222_4147884275556153224_nAlso, my companion Sue is respectful and loving toward our needs. Being a companion to a “widow,” as she has done,  is not always easy. For both the spouse and the new companion, it can be difficult living in the shadow of someone so loved. Sue has treated my children with respect for their mother’s memory. She has grown to understand them better as people as a result, because learning about their mother has helped her understand their own characteristics and values.  And in our relationship, I have been very honest with Sue about my feelings in the 2.5 years since my wife passed away.

We did not leap into categories of emotions too quickly. It has been a prolonged “honeymoon” if you want to call it that, since we met and starting dating. That’s a necessary fact of our respective situations.

Sue was working through pain from a previous relationship when I met her. I was in active grief from having lost a spouse. I believe we’ve helped each other through, and grown as people as a result. We treasure relationships with both our sets of friends, and some of these groups have merged successfully, to the point where we no longer define friends as “Mine” or “Hers.”

Protection and risk

11169852_10205615038072077_292278208289650118_nThat is the protection. The risk is the investment in time and love we have made in each other. We have discussed the weight of that investment on several occasions. Dating in your 50s is not like dating in your 20s or 30s, when there are families to build and children on the horizon. Yet there is still an investment in the future. Even during the few years we’ve been together, we’ve felt changes in our bodies, hearts and minds.

We’ve also ached in real time over the challenges our children face and have shared the ache across family ties as well.

Through all this shared experience, it’s never been my process to compare Sue to my late wife Linda. The relationship we now share is clearly built on its own foundations. As stated, however, these foundations do draw from our respective pasts.

And interestingly, Sue’s actual first name Linda. She’s simply gone by Suzanne, her middle name, for her entire life. I first learned this fact in the first few months of dating her when her bike slipped and we visited the Urgent Care facility to get her checked out. The registration desk asked for her name and she stated, “Linda Astra.” Then she spun around to say, “I forgot to tell you. Linda’s my real first name.”

That was an odd little moment. But it was not lost on me.

Caution signs

We likely all know situations where in which the deceased spouse can become something of a legend or a saint in the lives of those who carry on their memory. Sometimes that sainthood can produce dysfunction among stepchildren or in other relationships where the new person in the family formula is constantly measured against the parent or loved one who went before.

That can create a “bad dream” in which people refuse to accept or show love to others. It’s much better to acknowledge that we all need each other. Those relationships may be in new or different ways those in the past, but that can be a good thing.

We have this one life to live. It is best to make life better for one another every way you can. That’s almost better than the Golden Rule.