One of my new work cohorts encouraged me to take an Enneagram test to see where my personality fits on the spectrum of such things. I signed up on Truity and paid $19.99 to get the full results. The outcomes were interesting, with all my best qualities and flaws laid out in black and white.
Somewhere late in the PDF, which is replete with graphs and charts about personality and life traits, I noticed a quote highlighted in the headline of this article. “True strength comes from the courage to be vulnerable.” I sat there a minute and thought: “That’s exactly what I meant by calling my book “The Right Kind of Pride.”
The Right Kind of Pride is precisely that: the consistent action of taking pride in the willingness and courage to be vulnerable.
As for that book, I’m pretty sure that some people are scared or uncomfortable about reading a book about cancer survivorship. But it’s not JUST about that. The eighty-plus blogs I compiled speak to the the value of authenticity in all situations.
Here’s the basic fact: All of us must be survivors of one kind or another. Plus, none of us gets out of this world alive. All I can say is that when it comes to getting through the tough things in life, vulnerability is truly powerful.
Over eight years of caregiving that was the principal way that I found hope and support.
Originally, I oversaw my mother’s journey through lymphoma and pancreatic cancer, followed by a stroke and finally hospice. Her passage left me in charge of caregiving for my father Stewart Cudworth, a stroke victim from 2002. I would remain his caregiver through his passing in 2015 at 89 years of age.
That all began in 2005, the same year that my wife was diagnosed with Stage IIC ovarian cancer. Immediately I was graced by an offer of support from the preschool director and her team of teachers at the school where my late wife Linda taught. For the next eight years, those people and many others (thank God) were willing to help us through the ups and downs of cancer treatments, including surgeries and recovery, chemotherapy, prodigious drugs and side effects, and emotional challenges deeper than we’d ever imagined possible. We’d make it through one segment of treatment to remission only to have the cancer return. That progressed with rapidity like the sound of a ping-pong ball as it taps out from its original dropped height.
During all that time I blogged to our caregiving support group about the blessings and challenges we experienced, and things we learned along the way. Those blogs formed the bulk of the book I wrote titled The Right Kind of Pride. Then I wrote a prologue and epilogue, including A Goofball’s Guide to Grief. Because I am. A goofball.
But I also kept a personal journal for thoughts that were not ready for public consumption at the time. I’d actually forgotten about those words until recently when I opened up a thick journal given to me by my mother-in-law for my July birthday in 2012.
I’d been thrown out of work earlier that year by an employer who fired me the day after they learned my wife had cancer. So I was freelancing and trying to cover everything from COBRA insurance costs to the daily costs of living. Fortunately, I was able to find bits and pieces of work to tide us through, all while dealing with the difficult fact that Linda’s health was decreasing in quality. She started having seizures in the fall of 2012, and then we discovered a brain tumor that required surgery, radiation and steroids to treat, and after that, things got really tough.
At that point in February of 2013, I landed a new job and was trying to do my best at it. But the daily challenges of helping her through were significant. By February 11, it was even tough for her to get around. “Linda sleeping on the couch upstairs,” I wrote in the journal. “Chuck is on the Ottoman, leaning on my leg until a few minutes ago. Following me around all day. Linda improved a bit, for a while anyway. Big day tomorrow. Meeting Dr. Ferris and Dr. Dolan.”
We made it to the appointment with the medical oncologist Dr. Ferris. But things didn’t go all that well. She could barely stand to lie on the table, and the doctor pulled me aside and made a calm recommendation of palliative care going forward. I knew what that meant. And besides, Linda was too exhausted from gut swelling and fatigue to make the trip from Warrenville to Advocate Lutheran General to see the physician that treated her so well from the outset. I could barely get her home.
I wrote in the journal on February 14, Valentine’s Day 2013, “Well, my objective with this journal is to focus on constructive thoughts rather than destructive, which so many other journals in this house seem to have been. In a constructive fashion, therefore, it is still important, most important, to acknowledge that Linda Mues Cudworth––or Linda Ann––is in the process of dying. She has been a most wonderful wife all these 28 years, and wants to continue if only she could. But her cancer is catching up with our dreams of going places together and doing things. We had both promised to get to Glacier this year––together, if her health would allow it. Now it seems more likely she will be gone, the earthly part of her that I so love anyway. Our relationship has gotten richer these past 8 years. Richer than money and wealth combined. Our mutual failings and weaknesses have fallen away. She has told me that she loves me and I believe her now. I have told her that I love her and she knows it now. Our wedding vows have been fulfilled; for richer or poorer, in sickness and in health, till death do us part.”
Reading those words again nine years after she passed away on March 26, 2013, gives me both sadness and satisfaction. We did the best we could all through those years. “Sunrises and sunsets still await,” I continued writing in the journal that February. “And spring as well. Hurts so much to know that she may not be with me. So soon. So sudden. Yet we have lived well together, the best we know how. I love you Linda. I always will. God Bless your kind and spirited heart. Forever.”
The promise of vulnerability
It would still be weeks before the end of her life came. But we opened our lives at that point, trying to bring our children and family, friends, and associates into the sphere of vulnerability. If you absorb nothing else from these words, please embrace the truth that “true strength comes from the courage to be vulnerable.” We lived that reality and I can promise you that while things don’t always happen or end how you’d like or expect, the courage to be vulnerable is one of the most valuable human traits of all. It expands all the good things that life has to give.
It’s fascinating to study yourself objectively through a test like Enneagram. It’s a valuable thing to learn what emotions and character traits drive you from within, and how that translates to life and relationships. And it’s the core of who we are that matters. Letting others see that in you can be a wonderfully empowering force in life.
Linda Cudworth passed away on March 26, 2013. While appreciating her life, I am grateful for the things life and love continues to bring.
The day after Christmas in 2012, my wife Linda and I were scheduled to meet with a neurologist at the Central Dupage Cancer Treatment Center. We managed to have Christmas together with her family that year even though her father passed away that winter. He’d had a heart attack while sawing up a giant oak in his own backyard, Following that incident, he developed dangerous swelling in his legs that ultimately led to kidney failure.
All that fall, we teetered back and forth between hope and reality for my father-n-law. He did kidney dialysis, and it seemed to work, but swelling kept coming back.
Meanwhile, Linda was experiencing an series of seizures. We thought they were a side effect from yet another set of chemotherapy treatments. In any case, it was scary stuff. We’d be out for a gentle walk and her body would start to tremor and shake, but she refused to give up her love of movement and being out in the sunshine.
A combined team of oncologists from Central-Dupage hospital and our longtime gynecological oncologist Dr. James Dolan conferred on her condition. Finally a test was ordered to check the condition of her brain. On December 26, we found out the disturbing news. The ovarian cancer that had afflicted her since 2005 had reached her brain.
“It’s not supposed to be able to breach the blood-brain border,” an oncologist told us. “But here we are.”
We sat together facing yet another shock on December 26, 2012.
It had been a long and difficult year. Back in March, I’d been fired from my job the day after the company learned that she had cancer. We’d kept her cancer a private matter when I started the job, but I finally had to tell them when it came roaring back late that winter. I knew that she’d require more attention with driving her to appointments, staying with her through chemotherapy and taking care of her in between treatments.
Granted, we had a wonderful caregiving team built up around us, but there are always some things that only the immediate family can handle, especially in a life-threatening situation. So I explained our situation in simple terms to the company where I worked, and they promised us support. That was on a Monday, but by Tuesday morning they came forward with an accusation that I’d breached company policy by posting an image of the work I’d done for a client on my personal website. When I walked into work that day, I came face to face the owner, an HR director and a lawyer equipped with all kinds of documents telling me that I’d somehow put the company’s reputation at risk.
No consideration was offered for the stress I might have been under, or how that situation might have affected my judgment. I was out the door and soon forced to pay $2000 a month in COBRA premiums to hang onto medical insurance. All because the owner was frightened that my wife’s condition might increase the company’s insurance premiums.
I appealed the case to the Unemployment system and was blown out of the water by the judge holding the teleconference. He introduced all the evidence the company presented and disallowed everything that I’d provided in relation to the case. I was railroaded, in other words, by a labor-sympathetic judge. Even my best friend, a labor law attorney, was disgusted by the outcome.
But rather than dwell in that space forever, I chose to reach out to that owner in subsequent years and we talked about all that had happened. Forgiveness took place.
But that didn’t help us in the near term.
That summer we struggled to make bills, and sat together praying one night that I’d find a freelance job to cover the $3500 we needed to make ends meet. That next morning an envelope arrived through our front door. It was stuffed with $3700. We hadn’t spoken to anyone about our situation. Other money from our church came our way as well. We hung on, kept her treatments going, but the cancer was relentless. By fall, a tumor was discovered next to her colon. If it could not be removed, the whole colon would need to come out. Then she’d need a colostomy operation. I admit that I was not looking forward to that outcome.
The gynecological oncologist did miracles in the surgery room and my selfish prayers were answered. And then, the day my wife got out of the hospital after surgery, we drove straight to the hospital where her father lay dying.
As if that had not been enough challenges to face in 2012, I was still recovering from a bike accident that happened earlier that fall. In September I was cycling in a rare weekend getaway with friends while my wife staye back home to spendtime with her family. During the ride, I was cruising down a long hill at 40 mph when a case of bike wobble set in. I crashed in dramatic fashion, flying off the bike and tumbling down and embankment where I lay in shock with a broken collar bone. My friends didn’t know where I’d gone. One of them was ahead of me by fifty yards and the other had not yet crested the hill when I crashed. So I got help from a band of other cyclists who called for an ambulance. I wound up in a tiny Wisconsin hospital in Dodgeville. They pumped me full of Vicodin until someone finally reached the wife of one of my friends. She’s a nurse, and she came to gather me up for the trip back to our campsite.
All that time, my wife was at her parent’s house having yet another seizure. My daughter begged her to go to the hospital, but in typical fashion, wife refused. When the call came that I’d been in a bad bike crash my daughter was in the center of all sorts of trauma. A dying grandfather, a mother shaking to death from cancer, and a father now injured badly after a bike accident.
The effects of trauma
We tend to take these traumas too much for granted in our lives, but they do have long-term effects. We grieve, but perhaps we do not fully process what’s gone on. We move out of that emotional space, but probably not all the way. We deal with what we can in the moment, but life has its demands. So we trundle on. Not fully healed, yet not terminally damaged. If we’re lucky.
During the late stages of my wife’s life, my son was working in New York City. He had to deal with all this strange news from afar. “Do I need to come home?” he asked. It was hard to tell him everything that was going on. It was even harder to figure out what expect of him. My wife said, “Tell Evan I’m fine. I don’t want him to worry.”
My daughter was finally off at college after two+ years of coursework at a community college. She was doing amazing things in her communications studies, even doing live spots on public radio that summer. Her mother was so proud and amazed. We’d sit close to my Mac listening to the live stream and she’d turn to me and go, “That’s Emily!?” Hearing our daughter work professionally on the radio was a welcome joy.
Dealing with the options
But the events of that year kept overwhelming us. And that brings us back to that moment in the cancer treatment center when we found out that my wife’s cancer had moved into her brain. “Here’s what we can do,” the neurologist told us. “We can go in through the top of the head and excise it. Then we’ll apply radiation.”
We sat there thinking about those options. My wife did not have to think long. “Yes,” she said with resolve. And she smiled, “I mean, why not?”
Why not, indeed. We’d been through multiple surgeries, countless rounds of chemotherapy and many times, we got back to some form of ‘new normal.’ But this felt different to me. I looked over at her and smiled. She gave a thumbs up sign when she was ready to go.
So we came back for the treatment. They didn’t even have to shave her head. She’d lost her hair several times over through treatments, and this time her hair had not come back at all. She stripped off her wig and they began the process of affixing a stabilizing unit to her skull. It consisted of a circular metal band with screws that would be used to hold her head completely still. She posed for a couple quick selfies using the Photo Booth application in my little black Mac Laptop, and off she went.
The treatment worked. They captured and killed the cancer in her brain. The seizures stopped. They gave her a steroid prescription to deal with the swelling caused by the surgery and radiation. From there it was off to the races. Those steroids turned her into a Survival Machine. Her personality became magnified. She cleaned and cooked and sat up writing lesson plans for the preschool classes she taught. But as the steroids added up in her system, her sense of judgment disappeared. She spent money we didn’t have. One night she researched a new car, and that next day, we drove to the Subaru dealership and bought it. I wasn’t sure if she was getting money from her parents or what, but I sensed that something final was happening, and decided to go with the flow.
The steroid effect
Toward the end of February, she could no longer handle teaching at the preschool she loved. Her spaciness increased, and it frankly put the children at risk. I collaborated with her director to ease her out of the position. That was absolutely necessary. Yet despite our efforts to be kind, something in her broke the day that she learned she could no longer teach.
Once the steroid prescription was eased, her body and mind fell slowly back to a normal state. That was when I knew that she would not live much longer. The stress and fatigue of eight years of cancer survivorhood wore her out. During one of our last visits with the oncologist before bringing her home for palliative care, she was too damned tired to even get off the treatment room table. I spoke quietly with the oncologist that day. She was kind. And honest. And earnest. “Take care of her,” she told me.
Linda Mues Cudworth passed away peacefully in our home in March of 2013. My son and daughter were together with me that night. It is both a blessing and a strange truth to be present when someone you love that much passes into eternity.
We’ve all gone through gyrations in the wake of her passing. My son suffered through depression and a period of addiction. He’s emerged with a will not just to survive, but to help others process their mental health in constructive ways.
My daughter was just coming into her own as a young woman when my wife passed way. In many ways, that left a void in her that is hard, if not impossible, to completely heal. Every year, she recognizes more of her mother in herself, and the pain of losing her mom keeps turning over. Those are legitimate feelings. I know other women that have lost their mothers. I wish at times they could all talk with my daughter.
As for me, I’m not sure that I fully processed all that happened that year, or perhaps the many years before. During my wife’s eight years of cancer survivorship, I was also the primary caregiver for my father after my mother passed away from pancreatic cancer in 2005. That was the same year that my wife Linda was diagnosed with ovarian cancer.
My father lived another four years after Linda died, and I did my best to take care of him. After my wife’s passing, I admit that what I wanted most was to be free of the constant pain and fear involved in caregiving. But there was still a job to do.
During the eight years of caring for her, I’d been on and off supportive medications such as Lorazepam to help me deal with the anxiety of caregiving. It did its trick as needed, but some of that stress sinks deep into your soul.
I recall trying to ride my bike with friends during that period. I’d be out on a fifty or sixty mile ride with them, but when it came time to ride hard or compete, as cyclists love to do, I often did not have the will to keep up. I’m pretty sure that what I experienced was an active sort of post-traumatic stress disorder. Not the kind that comes from being in a war, or witnessing a murder, but the kind that comes from not being able to deal with personal shocks over and over.
As a form of therapy, I started blogging to our caregiving group to communicate some of the feelings I had about the things we were going through. Much of that was quite positive, and I’m proud that we found ways to find blessings and hope in all that trauma. That’s the right kind of pride. This blog is an echo of all that.
But this year, when December 26 rolled around, I realized it’s been ten years since that strange day when we found out that the cancer had moved into her brain. Once we knew the cause of her seizures, it explained quite a bit about what was going on with her body
But it also brought on conflicted feelings in my mind. Should I hope for her to continue going through the stress and pain of cancer survivorship? At that point, I began to grieve in real time. I understood that I no longer wanted to see her go through the awful stuff. The sickness. The numb feet and hands. The fear. The trauma of surgeries. The loss of life quality. Giving up the things she loved to do. None of that is ever what I wanted for her. It certainly wasn’t what she wanted. Some part of me was relieved when the pain was over. Through faith and reason and love of life, I began to move on.
For these reasons, I got ahead of most of the people in my life by recognizing that she was not going to make it through the year in 2013. I didn’t know how long it would be before she died, but I knew for certain that it would happen. Even her doctors were astounded at the job she’d done for so long in staying alive.
That’s not the kind of news that people want to hear from the primary caregiver, so I kept it to myself. Perhaps that was a mistake of some sort. But my wife had plowed through so many obstacles during her years as a cancer survivor that none of us could imagine it coming to an end. She was so tough about staying alive it did not make sense to question her. She surely showed us all what it means to love life. She loved her children fiercely, almost to a fault at times.
So we didn’t make end-of-life elaborate plans. We were so occupied with keeping her alive that we never discussed what to do when she died. But earlier in life, we’d talked about cremation, so that’s what we did. Her ashes rest under a grave marker next to her father in the Lutheran cemetery in Addison where she grew up. That town was the place where she attended the church gradeschool, then moved on to Addision High School. She graduated Magna cum laude from Northern Illinois University.
We met in October of 1981 and she lived until March of 2013. In all, we had a great life together; full of family, friends and most of all, our children.
She also loved her garden so much that it’s hard to describe the satisfaction she got from her green craft. She’d sit in our LL Bean Adirondack chairs staring at her garden with a glass of wine, or a margarita, or one of her strong gin and tonics in her hand, and just enjoy.
Perhaps that’s why I moved on quickly from the trauma of her last year of life. That’s not how I wanted to remember her.
I chose to remember her cherishing the work she loved. She also told a close friend, the preschool director who served as our close caregiver for all those eight years, that she knew I’d date if she ever passed on. But that friend waited a full year to share that quiet bit of insight with me. I thanked her for waiting. We all need to make decisions on our own terms. I’m grateful to have had a wonderful life with my late wife.
I’m also enormously grateful to have found love again.
Life is often complicated, and even the people closest to you have a hard time understanding the reasoning or motives behind some of the decisions we make or the changes and impacts that come with them.
Ten years on from December 26, I hope that people gain from reading this and find ways to embrace life even in the face of trauma, and even if life turns out different from what they expected.
It’s indeed a strange thing to go from the traditional joys of a December 25th to facing moments when the world itself seems to shift underneath your feet. Sometimes the best thing to do is to keep those feet moving, to find traction in the things we do and love every day. And please, let’s forgive ourselves for wishing the world would just stand still now and then. Take some time. Look at your garden, whatever that means in your life. It is the work of your life.
People nearing my age often retire. Some run their career course and it makes absolute sense to cash in and cease working in the conventional sense. Others plan wisely and have the financial resources to allow them to quit working and do what they want with the rest of their lives. I’m glad for all those who achieve those milestones. They’ve typically earned them.
Yet I’m also glad for people that choose not to retire at a given age. While the age of 55-65 is often the traditional age for retirement, there is nothing that says you have to quit working at that stage. Our current President of the United States, Joe Biden, is 78 years old. The masterful Bob Dylan just turned 80. Many great artists work even into their 90s. What’s the damn rush to quit working?
Still, the pressures to do so can be daunting. I know a sales executive, now retired, who could not find employment after his company consolidated departments and he wound up on the outside. He’s living now in Arizona, and enjoying it. But at first he was hurt by the sense that he was no longer valued in a working way.
Those are challenging emotions for people at any age, and losing your job or needing to step back from employment is often a solid blow to the ego. So much of our identity is tied to our working life.
There is also the sense of “earning a living.” During my peak earning years I found myself out of work several times during caregiving for my late wife. At several times during eight years of caregiving she needed me home to take care of her through surgeries, chemotherapy treatments and recovery periods of both physical and mental consequence. The timing was seldom convenient to long-term success or building the perception of a steady-growth career. Each time I peaked in income, rising from $80K to $100K, cancer whacked us with a recurrence, and it was hard for her to work as well.
It felt like starting at Square One during each of those comebacks. Sometimes the return to work involved taking lower-paying jobs that were closer to home during periods of cancer caregiving. I won’t claim that I was a perfect employee during those periods of change, either. During those eight years, I was also principal caregiver to a father who was a stroke victim. The dual demands were daunting.
Yet I still managed considerable successes that included winning large accounts, earning national awards in public relations and marketing, and building a literacy project that served more than 375,000 families. But my failures included forgetting meetings, allowing the occasional typo to slip through, and trying too hard to protect my job by posting a sample of client work to my personal website. I was under enormous stress in the moment and didn’t think that decision through. It led to my dismissal just a day after I’d revealed to the company that my wife was a cancer patient. They brought in a lawyer to protect their interests in that circumstance after they’d promised to support us no matter what. It was hard not to consider that a cheap shot.
Plus, that situation left me with no job and COBRA insurance premium payments of $2000 a month. To say that some of our premium earning years were compromised by cancer struggles is a massive understatement.
So I’ve forgiven myself for not retiring at age 55 when some of my peers managed to do so. But here’s the odd truth about my actual attitude. I’m not eager to retire. In many respects as a writer and content developer, I’ve never been more capable and productive. Quitting now would be a shame, from my perspective. I still enjoy the challenges work provides.
I’ve also been an athlete all my life, and I’ m swimming, riding and running every week. I enjoy the sensations of being fit and active. That aligns with my daily writing, painting or producing creative content across a spectrum of platforms. Perhaps it would be nice to retire, but I feel like I’d still be doing the same things I do now even if I weren’t traditionally “working.”
As for a retirement plan, there is still time to make up the difference and that’s what I plan to do. The other main goal I have in life is to MAKE A DIFFERENCE. That is why a series of books I plan to publish are so important to me.
The first is a book titled Honest-To-Goodness: Helping Christianity Find It’s True Place in the World. It is a treatise on the roots of Christian tradition and how legalism leads so many people astray. It is a collaborative project with a Professor or Religion named Dr. Richard Simon Hanson.
The second is a book titled Nature Is Our Country Club. It is a book about the way golf courses thirty years ago realized there was a better way to manage their properties than pouring chemicals all over the ground and mowing everything in sight. The narrative traces how natural landscaping relates to the world at large, and what the human race needs to do in order to protect the earth on which we all depend.
The third book is Competition’s Son, a biography about life that deals with the effects of competition in all aspects of life; learning, sports, family, relationships, business, religion, success and failure, and emotional conditions ranging from anxiety to joy, from depression to salvation.
The first two books are finished and being prepped for release. My goal is to begin speaking and producing content around those topics going forward. All the while I’ll continue working because I love what I do. I’m glad for those who retire, but I’m also glad for those who don’t.
To me, that’s the Right Kind of Pride. How about you?
So many of us are taught to not feel proud about having sexual feelings. Yet human beings are biologically wired to have sexual attractions of one form or another. Many of these are characterized as taboo or against the teachings of a particular religion. We’re told these feelings are sinful and are thereby urged to repress some of nature’s most powerful instincts.
Feelings of sexual desire are loosely characterized as “lust,” a word that bears a negative connotation in context with scripture and other moral guidebooks. To “lust” after something is characterized as a craven or base instinct, something to be resisted. The website Biblestudytools.com describes it this way:
Lust is a temptation and an evil that overcomes many of us. It is born of Satan and the flesh. Every single one of us is subject to lust. If we are to overcome it, we must be strong. Use these Bible verses to find out why you should resist lust, and use them to strengthen yourself.
The quote attributed to Jesus in Matthew 5:28 is most often cited as a directive to resist lust at all costs:
28 But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart.
Yet the natural curiosity to know more about the human body isn’t just about lust. There is also appreciation involved. Even scripture recognizes this aspect of adoration in the Book of Psalms, where a lover clearly lusts for his divine partner:
“Your breasts are like two fawns, twins of a gazelle.” (7.3)
“Your stature is like that of the palm, and your breasts like clusters of fruit.” (7.7)
“My lover is to me a sachet of myrrh resting between my breasts.” (1:13)
Okay, so now we know that exploring and expressing lust is not all bad. Many of us recognize its allure within us from a young age. I well recall, at the age of eight or so, reaching into my father’s closet to pull down copies of Playboy magazine. The sight of naked women fueled my desire even before I entirely knew what to do with it.
So strong was my urge to understand the female body that I took to tracing outlines of those women on the pages of Playboy. I stored those tracing paper drawings in the depths of my closet and returned the magazines to my father’s room.
I even drew images of naked women on the steam-covered bathroom mirror. On Sunday mornings the sight of Blondie’s buxom figure on the cartoon pages even got me going. I copied those cartoons too, but not only those. I began to replicate all sorts of cartoon figures on my own. I was learning to draw. To appreciate what I was seeing. That gave me a sense of ownership and power over my observations.
By the time I reached my early teens, I was drawing and painting regularly. My mother bought me paints and paper. I rendered wildlife that I’d seen and copied pictures from books. My desire to capture the essence of birds and other creatures was a lust of sorts.
As a sophomore in high school my drawing skills began to come together in all new ways. In a fit of drawing immersion combined with lust, I rendered highly-detailed copies of centerfolds from Playboy magazine as shown above. I didn’t always get the face quite right, but doing the shading on their bodies was captivating.
Then I reached college and took a life drawing class. My curiosity about the female and male body was greatly satisfied by drawing live figures. There was no lust in this brand of appreciation. My entire focus was on rendering the human figure with accuracy, detail and subtlety. This applied to both men and women.
It struck me as odd that when I arrived back at my college dorm room, male classmates would gather around to look at the drawings I’d done that day. To many of them, the images constituted “naked chicks” and while I laughed about it then, my interests were migrating from lust to appreciation.
Not long after college I hired a model on my own to pose nude for an afternoon drawing session. She arrived at my studio apartment, disrobed and posed on the couch, and left at the appointed time. I compensated her for the time, and did not feel any particular lust for her body while doing the drawings.
Yet I can’t honestly say that I never looked at pornography again. The nature and accessibility of naked images, especially of women, evolved with technology. I did a search of Playboy centerfolds and can identify the year and month that I last purchased that print magazine. It was 1994. In a strange twist two years after that, I was parked in a White Hen lot and looked down to find a Playboy magazine sticking out from beneath the parking block next to the sidewalk. I pulled out the magazine and was stunned to see that it was dated 1976. Patti McGuire was the centerfold. Had that magazine survived under that block for twenty years? I doubt it, but it was still strange to find it there.
These days it’s not just Playmates who show up half-naked or completely naked in the digital and real world. World-class athletes on social media know that a touch of sex sells. It’s part of the gig to attract followers, be they males lusting after fit girls or women appreciating the hard work it takes to look like that.
Society has grown to accept the sight of fully exposed female buttocks as a natural part of empowered fashion. Social media encourages nakedness at many levels, including women that willingly pose without clothes or get involved in the porn industry to make money. It’s seldom glamorous, as Rashida Jones shared in a telling Netflix series.
Exploitation, whether by self-choice or by revenge porn, is a far different enterprise than building appreciation for the human body. Some of the world’s greatest art features nude human beings. That is an accepted part of culture. Yet there’s also no avoiding that lust drives considerable occupation with the human figure as well.
I think the right kind of pride sits somewhere in between the worlds of lust and appreciation. Maintaining that balance is a sign of maturity and self-actualization. When I consider the manner in which attractive actresses are expected to bare all for movies, it makes me wonder how they feel about having their naked bodies out there for all of eternity. Women such as Marilyn Monroe were supposedly able to turn that lust magnetism on and off. It was a persona, they say. And yet, we tragically learned, it also wasn’t.
We all conduct our own mind experiments and learn our flaws and obsessions. The range of human sexual expression, orientation and gratification is far more diverse and appreciated now that society is becoming more honest about it. Clearly we still have a ways to go, and some argue that sexual images and exploitation are signs of a morally decaying society. Yet knowing about sex and having a better understanding of the human body ultimately empowers everyone in the end. Being educated and making choices is better than being repressed and succumbing to fears, guilt, and mistakes in conscience.
Ancient attitudes of automatic repression and hardline theology don’t do people any favors. They depend on a brand of hyperbole that comes from an age when sexuality was poorly understood, and lust along with it. It’s not true that people conduct adultery in their heart every time they look at a woman (or man) lustfully. Sometimes it’s just that: a look to wick off desire. Then we get back to appreciating the ones we love, and even making art that inspires appreciation of the human condition in all its forms.
Let’s talk about aging faces. I have no real way of knowing the age of the people who read this blog. There are about 1500 subscribers, and there are some who don’t subscribe but read these words through social media and other portals. But no matter what age you are, we all deal with the aging on our faces.
When you’re in your tweens and teens, those facial changes have profound impact on your self image. Getting zits and growing facial hair is a part of growing up. Dealing with tweezed eyebrows and the right makeup mix, or watching a callow jaw shift to manhood are all part of the process. Hair length also affects how facial changes are seen.
So the process of dealing with our aging faces starts early in life. Add in the impact of getting braces on your teeth, or in my case having a baseball accident smash a front tooth, and the changes never cease.
Those of us that compete in athletics put our faces through an entirely different kind of strain. The grimace lines wrought by the pain of endurance sports begins the process of forced aging that continues throughout our lives.
So perhaps it’s time for all of us to take a healthier form of pride in that aging face we see in the mirror each day. That face of yours has so much to tell about all what you’ve gone through. There is laughter, joy and excitement. There is sorrow, fear and depression. All in the same face. It’s a wonder we don’t wear them out with all these emotions.
In recent years, I’ve worried that the look of my face has begun to limit opportunities in life. The ugly specter or ageism creeps up on you secretly. People aren’t going to tell you to your face that they consider you “too old” to do a job or fit into a workplace culture, but it happens. By law, age discriminate is illegal. Yet we all know that it still happens.
Wattled and tired
I was sickened one day while reading an article that popped up in my social media feed. A younger writer crowed that he wants nothing to do with people whose faces are “wattled.” That’s a disqualifying factor in his mind. His thinking seemed to be centered around the idea that if someone looks old, they must be unable to think clearly or creatively.
That would be news to millions of people throughout history whose contributions to this world continued or even began in their later years. I think in particular about the life of R. Buckminster Fuller, one of the most creative yet practical individuals to ever live. One of my favorite quotes by Mr. Fuller evolved from an experience of great sorrow and near defeat in his life. He’d experienced a great personal tragedy and was depressed beyond imagination. He indulged in a period of intensive personal isolation to figure out what to do next and emerged with a vision of new purpose, “You do not belong to you. You belong to the universe.”
He used that perspective to face the world in a new way. Among his many inventions were the geodesic dome, a mathematical breakthrough in architecture. His influence and thinking continue to expand to this day. No one cared that he looked young or old. What matters is how he thought. We all need to grab that truth and never let it go.
We should also never forget that our faces are attached to our bodies. Today I read an interesting article in the Chicago Tribune about the fact that people who do something more than walking in their exercise routines wind up having better efficiency and posture as they age. While walking is beneficial, it doesn’t stress the body in the same way that cycling, running or swimming do. It’s the classic training principle that applies to life itself: you have to push past your boundaries to gain the most benefit.
That seems to be the principle at work when we consider the condition of our faces as we age. If you’re engaged and passionate and pushing yourself to continue learning and trying new things, it shows in your expression and even the condition of your face.
Until a few years ago, I’d never heard the term ‘resting bitch face’ applied to the baseline expression of someone who looks dour or unhappy all the time. Is that term as bad as dissing someone through ageism? It certainly seems cruel. Yet there is a reality at work in how we project our emotions through our visage. I’m perpetually aware of the value of smiling during conversations with people.
That’s especially true in business situations. I once had a boss tell me, “I like you a lot more when you’re smiling.” He was right. I wasn’t a happy person during that period. My late wife had just experienced a recurrence of cancer and had a nervous breakdown as a result. I was scared, felt alone, and had little tolerance for the daily vicissitudes of business, which seemed so insignificant compared to what was going on at home.
Those internal conflicts showed in my face. There was little I could do about it at the time. Just put on the best face I could, and get through it.
So we perhaps don’t always have control of what our faces say about us. There’s always the possibility that a person with a ‘resting bitch face’ has gone through so much in life their face reflects that path. But then again, some people develop attitudes of victimhood and duress that dominate their existence. There is such a thing as becoming so bitter about life that it shows in everything you do.
I’ve got enough life experience now to look back and understand the causes of the challenges I’ve faced in life, and the reasons for the mistakes I’ve made. I’ve come to realize that a native anxiety affected many of my decisions. So did a likely associative form of ADD, a lifelong challenge that often determined the manner in which I processed information, or did not. In summary, I’m proud of having dealt with these challenges and adapted to succeed in some ways along the way. It all comes with knowing yourself well enough to accept past mistakes and not let them rule the present.
I can look at my face in the mirror now and see all sorts of experiences etched there. I see miles of training and racing, and the self-belief emerges from all those tests. But they keep coming. A former coach once told me, upon hearing that my late wife was diagnosed with cancer back in 2005, “Your whole life has been a preparation for this.”
He was quite right. That coach later faced cancer himself. He passed away a few years ago. The thing I remember most of all about him is still his face. I don’t see him as young or old. There’s a spiritual aspect to that, I believe. Take pride in that aging face, no matter what age you are.
When I published a memoir titled The Right Kind of Pride in 2014, my goal was twofold: to write about the journey that my late wife and I shared through cancer survivorship, and to share some of the things we learned along the way.
Eight years of dealing with the physical and psychological effects of medical treatments, surgeries, chemotherapy and its side effects is enough to test the mettle of anyone. Toss in the emotional components of dealing with medical scheduling and recovery, insurance premiums and bills, financial changes and losses, and the whole thing gets overwhelming in a hurry.
During those years of dealing with cancer and remission, work and family challenges, I kept sensing that there was a message in it all.
That’s the other reason I wrote The Right Kind of Pride. I learned that taking care of business in the face of a crisis comes down to three critical components. These are:
Character: the mental and moral qualities distinctive to an individual.
Caregiving: the activity or profession of regularly looking after a child or a sick, elderly, or disabled person.
Community: a group of people living in the same place or having a particular characteristic in common.
To address how understanding these three factors helps one through a crisis, we’ll begin with the subject of character, and what that means to each individual.
Character is not a fixed trait
We often view “character” as a fixed quality in a person. But people respond to crisis in different ways. Some grow resolute, facing whatever comes their way with what seems like determination and courage. Others appear frightened or worried at the onset of bad news. There is no real predicting how someone will react to a crisis. Sometimes a seemingly strong person reacts with fear. At other times a seemingly timid person responds with great strength.
Character can even shift with age. Many character traits are subject to change over the years, especially as stress or life changes affect the emotional bottom line. Character can even radically shift within minutes if shocking new arrives. The death of a parent, a spouse or a friend. The birth of a child. All sorts of events, good and bad, affect how character is held or expressed in a given person.
That’s why it is important to understand the nature of “character,” and how to support it in yourself or the people around you.
We might like to assume that character is the foundation that carries us through all kinds of tests. We speak of a person with “solid character” almost like they’re a piece of granite able to withstand all sorts of conditions. Yet if you’re in a position of helping another person get through a test of some sort, it is vital not to assume how they’re feeling, or even trust what they’re telling you at times. Most people don’t like to show or share their fears.
That is why it is important to be patient when it comes to placing expectations on others during times of crisis. Some want to avoid attention or engage in denial, wishing it would all go away. Others want to tell the world what’s going on in their lives, as if that alone could cure the problem. Most of us fall somewhere in between or run from one end of the spectrum to another.
Out of character
If someone responds in a way that seems “out of character” for them, it is clear they are trying to process whatever news or stress they are experiencing. Even good news can be a source of stress to a cancer or heart patient used to hearing nothing but frightening words about their condition. It is hard to trust good news because we don’t like to let our guard down in case something bad is about to happen again.
That puts us into a state of mind where character, “the mental and moral qualities distinctive to an individual,” needs to be considered a tool for monitoring the emotional health of anyone facing a crisis. There really is no such thing as behaving “out of character” when we think about it. No one on this earth possesses a permanently rigid nature. Nor should we.
It is what it is
Obviously it’s desirable to stand strong and deal with necessary actions as they arrive. My late wife and I treated medical regimens with a brand of objectivity. We compartmentalized the cancer and its treatments by saying, “It is what it is.” In other words, let’s not fool ourselves or try to avoid medical advice that might be hard to hear, much less endure. But if you put that practical activity in its place, it is much easier to support the character or the person or person’s involved.
Being able to say “It is what it is” provides a clear focus on the most difficult aspect of life in the moment. That’s at least a degree of control, and knowing the truth and having a plan to follow takes pressure off the character of a person. Then the mental and emotional aspects can be addressed on their own terms.
Character on the line
The same holds true for many circumstances in life. A business or other venture has a “character” of its own. Applying these same principles; identifying the central challenge, categorizing the necessary response, and setting aside conflicting emotional, competitive or selfish aims to address problems is vital in facing life or business challenges. That is how to manage character as a rule.
Despite all our best efforts, there are often selfish aims at work behind the scenes of everyone involved in a crisis. Our primal instincts are to protect our own instincts. Fatigue and stress, fear and self-doubt all work to undermine our character when facing our own crisis or helping someone else face get through difficulties.
The important thing in understanding character is that it is the cumulative experience in a person’s life their character is built upon, including weak moments and strong. The key to supporting the character of an individual, a team or an organization is to identify common traits of belief, hope, determination and goals, then relate those back to the character of those involved.
Asking questions to gain answers
That means asking questions in order to gain answers about how people feel about their own character. These don’t need to be probing psychological ventures. A simple question such as “How are you feeling about this?” defines the person’s character in the moment. That’s what you need to know first. In what mental or emotional state are the people involved?
When I first found out that my wife had cancer all those years ago, a longtime friend and coach called me on the phone with a message of encouragement. “Your whole life is a preparation for this,” he told me.
That was his way of saying that I’d faced adversity before. Dealing with stress. Managing emotions. Setting near-term objectives. Reaching goals, however fluid they may be.
Every person on this planet has a foundation of their own from which to build and maintain character. Helping others do the same in times of crisis is one of the highest levels of compassionate behavior in the human sphere.
QUESTIONS TO ASK YOURSELF ABOUT CHARACTER.
What are some of the most formative events in my life?
When were some of the times I was required to respond to crisis?
What do I consider some of my most important character traits?
How do I measure ‘character’ in others?
Why do I value character in myself and other people?
I’d be interested in hearing some of your responses to these questions and would like to post some (named anonymous, your choice) to this blog.
Send your answers to email@example.com. Your answers if you choose will posted anonymously. We can all learn from each other if we share.
One afternoon while heading out of the college cafeteria during the last semester of college, a classmate clearing plates and cups from the tables in the Union lost control with her hands and it all came crashing to the floor. That moment inspired a poem that I wrote based on how she responded.
WAITRESS SINCE THIRTEEN
Although the saucer fit the dish, she turned too quickly, threw the cup,
and watched in vain as coffee stained her shoes and left her morning drained,
“You’d never know,” she said to me, “I’ve been a waitress since thirteen.”
Last night I was writing at a local eatery and overheard the head waitress talking about her previous places of employment. Both are well-known restaurants. They’re not cheap places to dine. She talked about the fact that some of the clientele was snooty, and that the establishments charged way too much for what they provided. Now she’s happier working in the open bar and restaurant atmosphere where customers are more down to earth. She works the room with candor and kindness. An expert waitress in her element is a sight to behold.
Hands-on, hands off
Two weeks ago in Florida, we celebrated a landmark birthday with a relative at their golf club. Our round was delayed by rain and there was a wedding going on upstairs where the main bar and grill are located. So we moved to the downstairs bar and ordered food and drinks. Things were getting merry among the members that had already played that morning. Several were showing the effects of drinking.
The waitress working the room is a veteran of such situations. I watched her deftly fend off the handsy attentions of a member well into his liquor. She kept a smile on her face the whole time while using her arms like fencing swords to redirect his advances. In those situations a waitress is something far more than a person who serves food and drinks. She was at once counselor and therapist well-aware that there would be a tomorrow even if her customer refused to recognize it in the moment.
During this pandemic mess, we’ve all learned who the real frontline workers are. They are people at the point of contact for all sorts of human interactions. This morning the Chicago Tribune reported that here in Illinois, customers will be required to keep their masks on while ordering food. That’s a small move to protect the health of those who wait tables. Surely some people will take offense to that requirement as they have toward the concept of wearing masks at all. But they would be selfish and wrong to do so. Sadly, some will refuse to comply.
That further places our wait staff in positions where they are forced to govern all sorts of human behavior. Here in America, waiting tables is typically viewed as some sort of servitude. Not so in other parts of the world, where being a waiter or waitress, or however you care to describe it, is considered noble work. It takes real character to be a good wait staffer, whatever the circumstance. It is a form of caregiving in real time. Our sense of community in this world comes from such dedication. Wait staff are the frontlines of civility.
The same goes for the people working these days as flight attendants. That profession has changed drastically over the years. Where full meals used to be served on many flights, these days it is more common to receive a bag of salty snacks and a glass of ice water.
The old standards about appearance that once applied to flight attendants are now gone. Travelers also don’t fly in formal wear they way they once did. Airplanes are now packed wall-to-wall with people to maximize profits for every flight. That strategy has backfired in the age of the pandemic, and the middle seats now sit empty.
The entire industry is a bit more low-brow and some regret that loss of glamour. Flying moved from an experience to be enjoyed to a gut-level mode of transportation. Airplanes are no longer a version of a flying restaurant for shorter flights. The in-flight movies can be nice, and Wi-Fi is appreciated. But these are more about sharing isolation than engaging in the communal experience of air travel with flight attendants as hosts.
It is still noble work taking care of others, despite what the prideful and selfish among us care to think about it. In a world where so many people behave grotesquely in public while looking down on others for their manner of earning a living, it is the right kind of pride to look for the humanity in all those doing their jobs. Because unless we all do that, the world is doomed to its caste-like appetite for tribalism, wrought with greed, dismissiveness and abuse.
So to make the point about treating others right in public, we’ll leave with this video from the Monty Python movie The Meaning of Life. The first time we watched this in the theater my brothers and I almost heaved up our popcorn while nearly dying from laughter. Absurdity is often the best illustrator of graphic abuse. There’s a little too much Mr. Creosote in the world right now. That’s not the right kind of pride.
Over the past winter the coffeehouse where I often go to work and write was closed for a complete remodeling. They stationed a smaller store a block away while the expanded Graham’s 318 Coffeehouse was being constructed. But it was a test of patience and timing while the new store was being built. The City of Geneva is pretty picky about its appearances and historical feel, yet Graham’s and the builder Hogan Construction made it work.
Then when it finally opened, the Covid Crisis hit. That delayed things again. Now the business is operating at full function allowing for masks and social distancing.
It has always been a welcoming place. There are regulars who work here daily. During peak hours the bustling background of people coming in and out of the restaurant acts as white noise to a writer. They don’t play their music too loud or too soft. The vibe is one of community. They even serve Two Brothers beer along with their incredible menu of coffees, teas and food menu.
I’ve known the owners Bob and Beckie Untiedt for perhaps 20 years. We were members of the same church. They led an exceptionally well-run Praise Band in which my son played bass and cello. Then my daughter followed suit playing violin, but she was never much of a fan of praise music with its repetitive chants and predictable key changes.
That didn’t stop me from joining the group later on as a rhythm guitarist. I’d grown up playing clarinet and participating in bell choir in elementary school. Come high school, I learned to play some guitar chords with a group of friends and even performed a few songs for our Key Club banquet. That went horribly. Following that, I let the instrument go for twenty-plus years until my daughter asked for a guitar and I started playing again.
Joining that Praise Band was a humbling experience. My brain does not memorize music well. Some of the chords I was asked to play were difficult for my knuckle-cracking fingers to accomplish. But Bob and Beckie were patient and encouraging. After a year or two of being in the group, they even urged me to perform a song I’d written. So we practiced and had a go at it. I recall singing somewhat tentatively in rehearsal that morning and Beckie was direct and real with me. “You’re going to have to sing clearer than that.”
That was the point, after all. The song was titled Flowering Tree In Spring, a piece I’d written from different aspects of my experience. Perhaps it was also a competitive attempt to write something better and less repetitious than the praise songs we played so often.
The first stanza lyrics introduced the metaphor:
Have you gazed in wonder at a flowering tree in spring?
no petals yet have fallen a perfect, holy thing.
If life were just that simple, no rain or wind would blow
then we might be as perfect as a flowering tree, you know.
The song came out really well. I think Bob and Beckie have always appreciated the idea of people trying new things. Their businesses of Graham’s Chocolates and 318 are a living example of that. As a result of their considerably novel approach to business, these businesses are lively fixtures in the communities they serve. They also provide work for dozens of employees of diverse backgrounds and needs.
Yet the thing that I appreciate most about them is the impish brand of honesty one finds in Bob and the earnest commitment to quality in Beckie. Their business was recognized by the Geneva Chamber for its contributions to the community.
Bob’s impish side is not directly revealed. I well recall playing a song in Praise Band by the musical artist Bruce Cockburn. Whether intentional or not, that act was a bit of a thumb in the face of the conservatism of that church, whose pastors often preached against homosexuality. Cockburn is gay, and performing his song in that church was something that I relished whether it was a closeted protest on the part of Bob or not. It was for me. All I can say is that Bob often had a wry smile on his face the days we played that song. But then, Bob always has a wry smile on his face. That’s who he is.
Beckie is kind of the opposite type of person, with an open-faced honesty for which she is both apologetic and unapologetic. If that sounds contrary, so be it. She’s a person of strong faith, but no stuffed shirt either. I recall the night that she was singing when one of the cups of her underwire bra broke, sending a sharp bit of metal into her side. She let loose a surprised yip and then starting laughing along with her Praise Singer sisters while trying to push the whole contraption back into place.
It was always astounding to me to watch their respective musical talents in action. Bob could sit and play songs on the piano seemingly out of nowhere. He’d transcribe chords for all the instruments from one key to the next, and orchestrate the parts of bass, rhythm, drums, lead guitar and piano in real-time. I don’t think in musical terms like that, but I can keep rhythm with the best of them, and that was my role.
Beckie is possessed of one of the most beautiful, clear voices one can imagine. There were nights while playing the guitar in practice that I’d get distracted by her lead vocals. Along with the harmonies of the gals singing with her, one could not help but listen. But then, I’m always easily distracted. Still, I once broke script in rehearsal and told her that she had one of the most wonderful voices I’d ever heard. She was a bit taken aback. Perhaps it was a bit too laudatory. Yet if someone doesn’t express appreciation for the good things in life, events roll by and things like that never get said.
Eclipsed by circumstance
That is why I felt horrible a few years ago when I was invited back to play with the Praise Band and was given a lead part to play on the rhythm guitar and things got out of hand.
The main song I was asked to play was one of my favorites and it went well in rehearsals the week before the service. But the morning of the performance I was also scheduled to do a live painting in front of the church and things got a bit chaotic setting up the easel and floor coverings while also trying to get ready to play the guitar. It was so noisy around the front of the church I went out to the narthex at the last minute to tune my instrument. On the way, I accidentally bumped the settings on tuner and changed the readings of the pitch. Not knowing that had happened, I tuned my guitar to the wrong key and returned to the front of the church to begin the service.
To my horror, I knew within two bars that my guitar was badly out of sync with the rest of the band. The only option I knew was to stop playing. Actually I faked it a bit at first, strumming nothing, then looked at Bob with a guilty shrug and mouthed the words, “Out of tune.” There was no time to explain. He covered my parts with some creative piano playing but to this day I get a queasy feeling every time I think about that moment.
That made it tough to concentrate on the painting process as well. The flush of embarrassment was still on my neck and face when I stood up to begin the painting. There was pressure to complete the picture in the few minutes allotted for the performance. It came out okay, and people were gracious, but I knew it wasn’t my best effort. It was all a lesson about being present in the moment.
It was also a lesson that taking chances and trying new things comes with some risk. I’m pretty sure that Bob and Beckie know better than anyone else I know that not everything we try in this world comes out a success. The story behind the scenes of life and work is often chaotic and challenging. In the end, the public face we present is the product of both determination and patience in the face of adversity. Along the way, we hope to celebrate the joys as well as endure the failures. That is how our true character is formed and emerges.
That is the right kind of pride. Finding a way to make things work out despite the frustrations of life is what it’s all about.
The first time I worked remotely was back in 1994 during the original advent of email communications and the Internet. I’d started a small company called Environs whose clients included a fitness company, a real estate management company, a pair of newspaper companies, and a few other clients.
Communicating via the web was not too slick back then. My nifty new Powerbook 540c laptop had dialup capabilities, but the connection process as you might recall was slow, noisy (that dialup tone was classic) and bandwidth was limited.
But to me, it all still felt like magic. I could communicate with clients far away, send and receive proofs of creative work and writing, and seldom feel alone.
Because while I’ve never been a tech device geek or software coder, I’ve always loved what new technology can do. Clearly, I was not alone in that realm, as Apple products appealed to people like me who found the IBM/Microsoft world offensive in its lack of intuitive traits and its often cloying yet clunky interface. If I could have obliterated that paper clip character when using Word on client computers, I surely would have.
The arc from the early days of Apple through the Macintosh years to the melding of compatible software with Microsoft pushed the world toward increased efficiency, and it has all been remarkable. Now many of us are working from home thanks to the enhanced speed of computer performance and Internet accessibility.
While I’ve worked as a full-time employee in marketing, communications, and public relations for thirty years, I’ve also always worked from home in some capacity. So the Coronavirus demand for social distancing and WFH mandates is nothing new. It’s just a matter of plugging into another new reality. Some people find it easy while others struggle with a sense of isolation.
The multi-tasking debate
The first question everyone has to ask themselves when working from home is how much multi-tasking they can or should try to handle. Some efficiency experts insist that multi-tasking is the absolute bane of productivity. “Don’t do it!” they’ll insist. “You can only do one thing well at a time.”
Well, the parents of children working from home can’t afford that luxury. So people adapt to circumstance as need be. As a person that was once a caregiver to three people simultaneously while holding down a full-time job, I learned how important it is to build a solid foundation of self-affirmations.
I was looking after a mother with cancer, a father with a stroke, and a wife with cancer, so I learned quickly to give myself credit for things accomplished. I also learned that multitasking isn’t a luxury at all. It is oftentimes a necessity. People working from home have to juggle multiple worlds. That means learning how to compartmentalize the daily task list, putting things into groups, and doing things in segments. It can be a great feeling to see a chunk of work through.
There is no real reason you can’t shift gears, do some other things in groups and segments, all while keeping a line open for unexpected calls and unanticipated emergencies. It might seem more stressful than working in a contained office space, but learning how to cope in different environments is, over the long term, a quite valuable skill.
The drama in your head
Here’s a ‘dirty’ little secret about working from home. The world outside often can really wait. It’s the drama in your head that is the real traumatizer when you’re working from home. Granted, some companies are measuring every moment spent and every keystroke logged. So let’s not be naive. If that’s their measure of true productivity, it may well be the case that any day-to-day functions need to rest outside working hours.
But for many of us, it’s a question of how well we get the job done, not how many keystrokes we’re plinking away during the day. If the kids need attention or the dogs need a walk, go do it. You may well solve a problem in your head during those activities. Almost all the solutions to problems that I conceive are the result of going out for a run or a walk. It works miracles.
Through success and failure while working remotely, learn to take a breather and step away if you need to. Working out at noon can be a great way to break up a day. Sitting at the same desk in the same office you’re occupying 8-to-5 or longer can be physically and mentally exhausting. Go outside and walk around for even five minutes if the pressure builds up or you grow frustrated. It’s a great way to find perspective.
There are some practical measures you can take to quell any productivity drama that builds up in your head. Take a moment to document what you’re doing and develop the instinct to be tactically sparse and ‘remotely confident’ when communicating your progress. If something isn’t getting done, or you need answers and can’t make progress until you get them, be honest and even-keeled about it. Many times the people with whom you are communicating are also juggling tasks and just want to know when to pick up the next task. Amusing fact: they may even be relieved that you’re not outworking them. But where there are genuine deadlines to be met, don’t hedge bets. Prioritize those first and don’t let distractions get in the way.
Doing things right
At one of the agencies where I worked as a creative director, our graphics department had a saying that went like this: “We always have time to get things done in a hurry, but never time to do them right the first time.”
That’s a hard thing to remember when communicating remotely. We all make mistakes of passing things along just to get them out of our inbox and “done.” So remote work requires us to take one extra look at the things that we and our associates do. It never hurts to enlist a partner in that process. Having a champion alongside you in project management helps to confirm the importance of what you’re doing and can provide important reminders of when things need to be done. And how to do them right.
Look for consensus
Working remotely is increasingly reliant on group conferencing calls through Zoom, Teamworks, Google Meetups, and the like. All these apps are scrambling now to improve their capabilities and win the market for remote conferencing. Yet it all comes down to one thing: providing a platform where people can build consensus around ideas, projects, and plans.
To be a successful conferencing user, look for opportunities to be a leader in building consensus. We don’t know how long this WFH world may last, so you’re a valuable team member if you help people come to an agreement and even inspire and motivate others. It’s entirely possible for you to be that person.
Want to know the easiest way to lead in this world? Be prepared to ask questions. Make up a list of smart and necessary questions before any conferencing call, or issue one good question per session to contribute in the best way you can.
And when communicating via email, chat or any other channel, ask questions quickly if you’re going to ask them at all. We can all make the mistake of waiting too long to get clarity. That leaves the impression that 1) you’re not on the ball 2) don’t care 3) don’t understand the project as a whole 4) are unsure of yourself.
Being quick or attentive to potential problems may be the most important “rule” of all, but it’s not always easy to do when working remotely. Just like the “real” office, people aren’t always available.
In that case, make a point of considering genuine solutions. That value is even greater when you’re directing projects for multiple clients, as freelancers often do.
At all points, people need to learn to prioritize, and we all know pleasing everyone can be tough. No client or partner likes to think they’re playing second fiddle to what you’re doing while working remotely.
Surely that holds true in working for bosses and collaborating with teams or other partners. It all comes down to focusing attention where it is needed most. That’s the base principle behind all successful remote workers. Give full attention to whatever is in front of you, ask questions early and to fully understand the goal, and multi-task by prioritizing at all times.
Most of all, take pride in your work no matter where you’re doing it. That’s the right kind of pride.
Christopher Cudworth is author of the book The Right Kind of Pride: Character, Caregving, and Community. Available on Amazon.com.
Losing a loved one is one of the hardest things to experience in life. All signs may indicate that the end of a life is near, yet it is so hard to accept them.
Most typically, people experience the death of parents late in life. There are exceptions of course. Tragic accidents or fatal diseases intervene with the normal cycles of life. For those experiences, the principle need is to focus on coping strategies. Helping people when the shock of death comes too early is a profound challenge. Every single circumstance is different.
But there are some commonalities we all share when it comes to aging parents or grandparents. We know they are not going to live forever. We sometimes see the decline, yet focus on the good signs and hope the bad things hold off as long as they can.
Often there is some incident that triggers the process toward actual death. It may be some shift in health such as a heart issue or surgery. Yet something as simple as a fall can undermine a person’s health.
Recently that happened to a close associate of mine. His mother fell in the middle of the night and her equally aged husband did not notice. What followed was a series of stays in different hospital facilities and nursing homes.
There is a harsh reality afoot with people very aged and in a severe state of decline. Hospitals are chartered to help people get better. They reserve the right to determine if that is happening. There are broad patterns that affect these decisions. People experienced with the dying come to recognize whether the trend is toward better health or whether the symptoms of an accident or illness are likely insurmountable.
The protocols of this decision-making can seem confusing to family members or those chartered with caregiving. The legality of prescribing certain medications, for example, is often determined by the prognosis issued by the presiding physician.
Then there are the more radical decisions to consider. Will a surgery help mom or dad survive longer, or is it just a desperate attempt to extend their life?
Meanwhile, the patient sometimes vacillates between wanting all that rigamarole and perhaps not putting up with the intrusions. This can seem like they are giving up, or losing hope. But in truth, some people come to grips with their situation faster than their caregivers.
Yet that’s not often the case with people suffering pain. Their decision-making abilities are directly affected by their pain tolerance. That’s where it gets difficult for the hospital or other facilities to make decisions that please the family. Either the patient gets so doped up from painkillers and can’t converse, or they grow agitated from lack of treatment and just want the pain to end. Even death becomes a desirable option.
There are relationship issues to confront as well. A temperamental parent can be a daunting opponent when it comes to end-of-life decision-making. If there are unresolved or dysfunctional relationship issues between parent and child or siblings, the end-of-life process can become complex and tense. Blame gets tossed around. Insinuations made. Guilt enters the picture. No one can find peace or balance. The parent becomes Ground Zero for family conflict.
Usually, there’s one sibling or one person that does most of the steering through an end of life journey for a parent or grandparent. Yet that leadership role can generate friction too. It can happen that parents will play one sibling off the other in order to gain sympathy or hedge the bets. When those parallel decisions work against the medical advice of the presiding doctor and the presiding sibling, things can get really confusing. Or angry.
Palliative care versus hospice
Sometimes medical staff will seek out the primary decision-maker(s) for discussions about palliative care or even hospice. Palliative care is defined as follows:a multidisciplinary approach to specialised medical care for people with serious illnesses. It focuses on providing patients with relief from the symptoms, pain, physical stress, and mental stress of a serious illness—whatever the diagnosis. The goal of such therapy is to improve quality of life for both the patient and the family.
But quite frequently, palliative care has the goal of keeping the patient comfortable leading up to the actual process of death. When death is likely imminent due to any number of signs related to disease or debilitation, a transition to actual hospice care occurs.
Hospice removes most life-giving supports and acknowledges that the patient is indeed dying. This can be an extremely challenging decision for families to make. But there are good reasons why hospice is entered as a care strategy.
Having worked with both my parents and my wife in both palliative and hospice care situations, I can assure you that the differences are not so distinct or profound as they might seem. I am fairly convinced that the only reason the terms differ is to ease the transition for family members. The term palliative is designed to help them come to terms with the fact that their loved one is indeed dying. When the wise female physician pulled me aside the day my wife was unable to move from the table where she lay, and counseled me that palliative care was likely the next step, I knew what she was saying.
In my mother’s case, she had been directed home from the hospital because there was, n the doctor’s words, “nothing else we can do for her.” In plain and simple terms, a hospital is medically defined as the place where people go to “get better.” When it is determined by the hospital that a mission of that order is not likely to be fulfilled, families are often asked to move their loved ones to another facility, or to simply take the patient home. Hospitals do not like it when people die under their care. It does not look good on the record sheets.
My mother was consigned to palliative care following an attempt at chemotherapy to treat her pancreatic cancer. The treatment was too hard for her to take. It put her in the hospital for a few days. Then the doctor came by and told me that they were done treating her. She was able to get home and we hired caregivers. All our family visited during a three-day period and she was happily able to see nearly all her loved ones.
But then she had a stroke on a Sunday evening, and by Monday morning, the case was clear. Her ability to swallow had been destroyed. The decision to enter hospice care was defined by that condition. Within a week of entering hospice, she passed away peacefully at home. Her husband and immediate family were there with her. And while it was sad to know that she was gone, there was great closure and peace that came from that.
Hospitals try to avoid keeping patients until they die. It’s simply bad for business. And hospitals are a business. That does not mean hospitals can necessarily avoid death in their patients. Plenty of people die in their hospital beds. Death is simply unavoidable when the human body and mind have had enough trouble dealing with pressure and failure.
Life comes to an end in one of three ways; natural, unnatural or somewhat assisted. A natural death is what we all seem to desire. That’s when people pass away of so-called natural causes. That would be heart failure in many cases, or other organs. There are many ways to die.
An unnatural death is typically the product of overtreatment. That would be too many surgeries in many cases, and not enough energy to recover. From what I’ve read, that process and occurrence is an all-too-frequent occurrence in the American health care system.
I’ve watched my own family members anguish over the merits of yet another surgery for my father-in-law. Deep down I knew it was fruitless. But the patriarch of a family is not something people give away easily. Never mind that he’d already skirted death when he collapsed face first into a pile of sawdust while sawing wood in his own backyard. His wife woke him up that day. But from there, it turned into a series of heart operations, kidney problems, weight loss and finally death in the hospital. None of that was an easy choice for the family to make. It was deemed necessary as long as he was alive, to keep him alive. But whether it was absolutely necessary to keep him alive was the question everyone avoided.
Almost all families face that type of decision sooner or later. No one said dying is easy. But we tend to make it much harder than it should be.
Prayers for dad
My father passed away in a hospital bed six months ago. He had fallen in the middle of the night and broken his hip. His caregiver called emergency for the umpteenth time and they carted my dad off to the hospital.
Everyone knows that a broken hip is a tough injury for any elderly person to sustain. My father already had an injured arm from a previous accident. But mostly he’d had a long time dealing with the effects of a stroke suffered back in 2003. He outlived my mother by ten years and we kept him in his own home with caregivers. The diagnosis to do surgery was his decision.
The diagnosis to do surgery for the broken hip was his decision. I let him make it because even though I was an executor of his estate with Power of Attorney for health care, he was still lucid and capable of deciding for himself whether to live with a repaired hip or die from the effects of the injury.
He lived another four days and saw all four of his sons during that week. Then he passed away quietly in that hospital bed. I arrived on a Saturday afternoon to a room with quiet music playing. His blanched figure with open mouth lay on the hospital bed. I kissed his forehead as I had done many times in fifteen years of taking care of him. Then I knelt and said a prayer next to him even though he was not necessarily a praying man.
I thanked him for his love over the years even though he lost his ability to say it. I said thanks to what I know of God for believing in my ability to take care of my father. It was tough as hell, and definitely worth it.
He was dead, but his memory just as surely came alive in the days that followed. There was nothing medically I could have done to change that outcome. There seldom really is. Death comes because it is meant to be. It gave me peace to know that he no longer had to live without his voice, and his golf clubs, and that wandering spirit squelched by his confinement to a wheelchair all those years. He dealt with it pretty well, and like an SOB at times.
The art of dying
But he dealt with it. And it was our job now to deal with his passing. It all took so long and happened so fast. That’s how death works, after all. And sometimes you should not fight it. That is the art of dying.
There’ll come a time when all your hopes are fading When things that seemed so very plain Become an awful pain Searching for the truth among the lying And answered when you’ve learned the art of dying